Carolina Insider

It has been a quiet stretch, but the guys tackle a couple FB/BB topics (2:37) and have information on how to support Big Grits (14:37).Logan McGovern from Tar Heel men's lacrosse joins to talk the season, lax bros and battling cystic fibrosis (20:08)Plus: Adam saw the movie "Air" and gives his review (48:36), tons of NIL talk (55:03), Jake Lawler is crushing it (1:11:43) and a THSN wedding proposal in Storytime (1:18:20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric Montross has been diagnosed with cancer...some words on our friend, Big Grits (2:45)Audio from our (upcoming) Video Pod interview with Mac Horvath from Carolina Baseball (17:04)Dan Bonner joins to talk his career covering ACC/college basketball (26:09)RJ Davis is returning for his Senior season while Caleb Love has entered the transfer portal (52:25)Plus: FB Pro Day (1:09:08), HCYJT (1:20:08), Jones hung out with Coach Williams at an AAU Tournament (1:39:40), clearing up our Peloton hashtag (1:50:15) and Storytime (1:59:08)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There has been a lot of roster movement for Carolina Basketball...a sign of the times in college basketball and the type of season the Tar Heels had (6:30)Carolina football introduced its new analysts as it moves through Spring (21:28)Audio of our Video Pod interview with two-time national champion Austin O'Connor of Carolina Wrestling (31:51)Aranza Vazquez, fresh of winning two individual national championships for Carolina Diving, joins for an awesome interview (40:41)Plus: IDEWT (1:13:37), Local News (1:22:57), huge GW mascot name update (1:27:34) and Remember Those Guys? (1:42:38)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The transfer portal is heating up in college basketball...including for the Tar Heels (6:04)Football has beefed up its coaching staff with some impressive hires (18:51)Audio of our Video Pod interview with Brian Cernoch from men's tennis (27:30)Eva Hodgson from Carolina Women's Basketball joins (36:53)Plus: Pod rides (1:13:08) and Remember Those Guys? (1:18:31)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first time since 2010 the Tar Heels didn't make the NCAA Tournament and Carolina elected not to play in the NIT...looking back at the frustrating 2023 season and ahead to what is next (3:14)Tar Heel AD Bubba Cunningham joins to talk NCAA Tournament Selection Committee and Tar Heel basketball (44:25)Plus: Carolina WBB gets a tough NCAA draw (1:07:49), Pod bike rides (1:14:52), we received an awesome gift from Mrs. Big Grits (1:17:37), the ACC lacks respect (1:28:32), an incredible halftime show (1:46:43) and a mini-storytime (1:58:27)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to preview Carolina's next season and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina missed a chance for a big win against Duke on Saturday (3:29) and has its back against the wall in the upcoming ACC Tournament (9:02)Bryan Kersey, the ACC Men's Basketball Supervisor of Officials, joins for his annual interview (50:01)Plus: All-ACC teams (23:12), HCYJT (33:31), "Traffic Circle Blues" (1:46:01) and should we change the Poddy voting process? (2:05:33)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's game versus Duke, preview the ACC Tournament in Greensboro, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After wins over Virginia and Florida State, the Tar Heels have now won three in a row (9:45) and host Duke on Senior Day in Chapel Hill (38:51)Audio of our Video Pod interview with Kayla McPherson from Tar Heel women's basketball (51:47)Caleb Love joins to talk criticism, shot selection and what he's currently reading (1:00:04)Plus: HCYJT x2 (17:58, 24:03), #5SecondChallenge (1:24:02), weird banners (1:34:42), we choose a Tar Heel fan's tattoo (1:40:16), GW mascot update (1:44:12), Tar Heel FB coaching hires (1:52:18), Remember Those Guys (1:55:59) and two short entries for #Storytime (2:06:07)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's wins over Notre Dame, Virginia and Florida State, preview this week's match-up with Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the 500th episode of the Pod and we have an enormous show worthy of No. 500It wasn't easy, but the Tar Heels picked up a much-needed win at Notre Dame (8:35) and now host Virginia this weekend (32:04)Audio of our Video Pod interview with Julia Knower of Carolina Gymnastics (40:06)We celebrate the 500th episode by looking back at some of our favorite moments and interviews from the first 499 shows (49:09) including:1957 RoundtableDick BaddourBig GritsRoy CooperDan CorteseEd CotaMatt DohertyJoe ForteKatrinaFreddie KigerGeorge LynchLew Merlettiand Coby WhitePlus: The Pod 200 song (1:39:08), Pod 300 trailer (1:43:36), #5SecondChallenge (1:47:03), #VacationFromLife (1:55:02), a SERIOUS injury on the THSN (1:59:07), Remember Those Guys? (2:31:02), #Storytime (2:39:59) and a #SYLBG montage (2:43:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels continued to slide with a loss at NC State on Sunday and are almost out of time (3:04)We try to answer some consistent (but classy) questions from Tar Heel fans about basketball (20:58)Former Tar Heel women's soccer player and current Director, Logistics, Fleet Supply and Ordnance, N4, U.S. Pacific Fleet, Rear Admiral Kristin Acquavella, joinsPlus: #HCYJT (1:00:58), the wrong way to choose a new mascot (1:16:11), #JordanYear pump up (1:31:08) and proposals to shorten college football games (1:36:19)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's game against NC State, preview this week's match-ups with Notre Dame and Virginia, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels need wins...the next opportunity comes in Raleigh against NC State on Sunday afternoon (8:24)Triple interviews:Audio of Video Pod interview with Carolina Baseball coach Scott Forbes (32:50)New volleyball head coach Mike Schall (42:54)Two-time National Champion Carson Tanguilig of Tar Heel women's tennis (52:45)Plus: Adam crushes the #5SecondChallenge (1:15:11), we preview a busy Tar Heel weekend (1:20:59), Tar Heel Time Capsule/Remember Those Guys? (1:25:07) and a three-pack of telling stories about the future of college athletics (1:47:32)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's games against Clemson and Miami, preview this week's match-up with NC State, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In three days the Tar Heels showed how frustrating a season it has been looking terrific in defeating Clemson, but then falling to Miami (5:23)Marcus Paige joins for an awesome interview (25:39)Plus: women's tennis takes home another Indoor National Championship (58:48) and the ending to Duke/Virginia provides an "I Don't Even Want This"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carolina had its most frustrating performance of the season in losing to Wake Forest in Winston-Salem on Tuesday (6:59) and now must figure out its on and off the court issues before matching up with Clemson (27:16)We're a little late on discussing the 2023 Tar Heel Football schedule, but we take a look at next season's slate (31:42)Audio from our Video Pod interview with Brooklyn Neumen from the defending national champion women's lacrosse team (44:31)Joe Sagula joins to talk retiring after 33 years of leading Carolina's volleyball team (51:18)Plus: #5SecondChallenge (1:18:43), Tar Heel Time Capsule/Remember Those Guys (1:29:08) and #Storytime (2:03:21)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some familiar problems caused the Tar Heels to struggle on Saturday night losing in Durham against Duke (3:00) and things don't get any easier as now they travel to Wake Forest (15:59)Author Wiley Cash joins to talk growing up a Tar Heel fan, his motivation for writing and whether or not "Wiley Cash" is his real name (21:15)Plus: #HCYJT (1:07:35), Jim Boeheim on NIL (1:15:11), multiple #JordanYear Challenges (1:23:01) and a fan's correspondence with both Hubert Davis and Coach Smith takes center stage in #Storytime (1:34:11)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hubert Davis joins Jones Angell to talk about Carolina's games against Pitt and Duke, preview this week's match-ups with Wake Forest and Clemson, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tar Heels suffered a disappointing home loss to Pitt in a drama filled match-up with the Panthers (5:22) and now go to Durham to start a new chapter of the Carolina/Duke rivalry (33:15)It's Michael Jordan Day (2/3/23) and we celebrate by revisiting Michael Jordan related content through the years on the Pod (40:46)Plus: Tar Heel Time Capsule/Remember Those Guys goes back to a Carolina/Duke battle in 1994 (1:07:04) and Jones' face has been swollen all week (1:15:18)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.