Synopsis
This is an archive show (Episode 1-300 only). For the newest episodes, subscribe to the regular podcast Optimal Living Daily in your favorite podcast app!
Episodes
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260: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 2 by Barrie Davenport with BecomingMinimalist.com
27/08/2016 Duration: 07minJoshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 260: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 2 by Barrie Davenport with BecomingMinimalist.com. The original post is located here: and !
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259: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 1 by Barrie Davenport with Becoming Minimalist
26/08/2016 Duration: 07minJoshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 259: Want to Find Your Life Passion? Start by Simplifying Your Life - Part 1 by Barrie Davenport with Becoming Minimalist. The original post is located here: and !
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258: The Planning Fallacy by Eliezer Yudkowsky with I Will Teach You To Be Rich
25/08/2016 Duration: 08minRamit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000. Episode 258: The Planning Fallacy by Eliezer Yudkowsky with I Will Teach You To Be Rich (Productivity: Time & Project Management). The original post is located here: and !
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257: How to Cope with Being Managed by Colin Wright of the Let's Know Things Podcast and Exile Lifestyle
24/08/2016 Duration: 07minA professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook worth a damn. Episode 257: How to Cope with Being Managed by Colin Wright of the Let's Know Things Podcast and Exile Lifestyle (Manager & Boss). The original post is located here: and !
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256: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 2 by Justin Malik & Budgets Are Sexy
23/08/2016 Duration: 08minOptimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 256: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 2 by Justin Malik & Budgets Are Sexy. The original post is located here: and !
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255: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 1 by Justin Malik & Budgets Are Sexy
22/08/2016 Duration: 07minOptimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 255: 7 Surprises After Tracking Every Penny In and Out of My Life for Nearly 7 Years - Part 1 by Justin Malik & Budgets Are Sexy. The original post is located here: and !
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254: Pressing on With Work While You're Dealing With Depression by Kristin Wong
21/08/2016 Duration: 08minKristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between. Episode 254: Pressing on With Work While You're Dealing With Depression by Kristin Wong (Higher Productivity: Pomodoro Method). The original post is located here: and !
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253: The Most Important (And Most Forgotten) Part of Your Productivity by Kalen Bruce of Money Mini Blog
20/08/2016 Duration: 07minKalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. Episode 253: The Most Important (And Most Forgotten) Part of Your Productivity by Kalen Bruce of Money Mini Blog (More Productive). The original post is located here: and !
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252: How to Really Take a Day Off by Courtney Carver of Be More With Less
19/08/2016 Duration: 07minAfter decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped Courtney Carver in her tracks. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. Episode 252: How to Really Take a Day Off by Courtney Carver of Be More With Less (Relaxation & Simple Living). The original post is located here: and !
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251: Compare More and Create More by Roger Lawson of RogLawFitness.com
18/08/2016 Duration: 06minRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. Episode 251: Compare More and Create More by Roger Lawson of RogLawFitness.com (Competition & Being Successful). The original post is located here: and !
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250: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com
17/08/2016 Duration: 08minOptimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 250: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com (A Meaningful Life). Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The Minimalists' Book "Essential" can be found here: and !
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249: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
16/08/2016 Duration: 10minJoshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 249: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Beginner Minimalism). The Minimalists' Book "Essential" can be found here: and !
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248: 7 Smart Ways to Deal with Toxic People - Part 2 by Marc Chernoff of MarcAndAngel.com
15/08/2016 Duration: 07minMarc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 248: 7 Smart Ways to Deal with Toxic People - Part 2 by Marc Chernoff of MarcAndAngel.com (Finding Better Relationships). The original post is located here: and !
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247: 7 Smart Ways to Deal with Toxic People - Part 1 by Marc Chernoff of MarcAndAngel.com
14/08/2016 Duration: 07minMarc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 247: 7 Smart Ways to Deal with Toxic People - Part 1 by Marc Chernoff of MarcAndAngel.com (Bad Relationships). The original post is located here: and !
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246: Having Enough by J. Money of Budgets Are Sexy
13/08/2016 Duration: 07minJ. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real job” a few short years later--14 million views later! Episode 246: Having Enough by J. Money of Budgets Are Sexy (Financial Freedom & Gratitude). The original post is located here: and !
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245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen
12/08/2016 Duration: 08minMary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen (If You've Got Issues with Being a Perfectionist). The original post is located here: and !
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244: Take an Inspiration Day by Steve Pavlina
11/08/2016 Duration: 07minSteve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 244: Take an Inspiration Day by Steve Pavlina (Motivation, Productivity & Positive Thinking). The original post is located here: and !
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243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits
10/08/2016 Duration: 10minOptimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits (A Living Experiment in Meditation & Power of Now). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: and !
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242: How to Hold an Unpopular Opinion by Joshua Becker of Becoming Minimalist
09/08/2016 Duration: 08minJoshua Becker (BecomingMinimalist.com) and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 242: How to Hold an Unpopular Opinion by Joshua Becker of Becoming Minimalist (Strength & Standing Up). The original post is located here: and !
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241: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
08/08/2016 Duration: 08minJoshua Fields Millburn & Ryan Nicodemus (The Minimalists) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 241: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Stuff In Your Life). The Minimalists' Book "Essential" can be found here: and !