Optimal Living Daily - Archive 1 - Episodes 1-300 Only

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 44:33:19
  • More information

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Synopsis

This is an archive show (Episode 1-300 only). For the newest episodes, subscribe to the regular podcast Optimal Living Daily in your favorite podcast app!

Episodes

  • 040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits

    20/01/2016 Duration: 11min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 40: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: 

  • 039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com

    19/01/2016 Duration: 10min

    The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 39: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com (How This Minimalist Eats, Sleeps, and Works Out). The original posts are located here:  and !

  • 038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com

    18/01/2016 Duration: 09min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 38: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com (Becoming and Staying Happy). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: 

  • 037: On Failing Gracefully by Colin Wright of ExileLifestyle.com

    17/01/2016 Duration: 08min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 37: On Failing Gracefully by Colin Wright of ExileLifestyle.com (Why Failure and Losing is a Must for Personal Development and Growth). Colin is a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook worth a damn. The original post is located here: 

  • 036: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com

    16/01/2016 Duration: 09min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 36: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com (How to Retire Earlier). Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. The original post is located here: 

  • 035: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits

    15/01/2016 Duration: 11min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 35: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits (How and Why to Wake Up on Time). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: 

  • 034: Letting Go of Sentimental Items by Joshua Fields Millburn of The Minimalists

    14/01/2016 Duration: 09min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 34: Letting Go of Sentimental Items by Joshua Fields Millburn of The Minimalists (How to Get Rid of Meaningful Stuff and Junk). Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original post is located here: 

  • 033: How to Stop Complaining by Steve Pavlina of StevePavlina.com

    13/01/2016 Duration: 11min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 33: How to Stop Complaining by Steve Pavlina of StevePavlina.com (Overcoming Negativity and Assuming Total Responsibility). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here:   

  • 032: Great News - Early Retirement Doesn't Mean You'll Stop Working by Mr. Money Mustache of MrMoneyMustache.com

    12/01/2016 Duration: 12min

    Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. Episode 32: Great News - Early Retirement Doesn't Mean You'll Stop Working by Mr. Money Mustache of MrMoneyMustache.com. The original post is located here:  and !

  • 031: 10 Ways to Simplify Your Budget by Leo Babauta of ZenHabits.net

    11/01/2016 Duration: 11min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 31: 10 Ways to Simplify Your Budget by Leo Babauta of ZenHabits.net (Plus a Free Budgeting Excel Spreadsheet as a Gift). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: 

  • 030: Financial Freedom: 5 Difficult Steps to Get Out of Debt, Create a Simple Budget, Plan for the Future, and Regain Control of Your Finances

    10/01/2016 Duration: 15min

    The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 30: Financial Freedom: 5 Difficult Steps to Get Out of Debt, Create a Simple Budget, Plan for the Future, and Regain Control of Your Finances by Joshua Fields Millburn and Ryan Nicodemus of TheMinimalists.com. The original post is located here:  and !

  • 029: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com

    09/01/2016 Duration: 10min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 29: 2 Mental Blocks to Making Money by Steve Pavlina of StevePavlina.com (Providing Value to Generate Income). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: 

  • 028: Give Yourself the Gift of Not Worrying About Money by Mr. Money Mustache of MrMoneyMustache.com

    08/01/2016 Duration: 08min

    Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. Episode 28: Give Yourself the Gift of Not Worrying About Money by Mr. Money Mustache of MrMoneyMustache.com. The original post is located here:  and !

  • 027: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of ZenHabits.net

    07/01/2016 Duration: 09min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 27: Simple Finances: How and Why to Build Up a Cushion in the Bank by Leo Babauta of ZenHabits.net (How to Save Money). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: 

  • 026: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com

    06/01/2016 Duration: 08min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 26: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original posts are located here:

  • 025: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com

    05/01/2016 Duration: 16min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 25: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com (A Financial Comeback Story). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: 

  • 024: Playing the Money Game by Steve Pavlina of StevePavlina.com

    04/01/2016 Duration: 09min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 24: Playing the Money Game by Steve Pavlina of StevePavlina.com (The Psychology Behind Cash). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: 

  • 023: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com

    03/01/2016 Duration: 09min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 23: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com. Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. The original post is located here: 

  • 022: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net

    02/01/2016 Duration: 07min

    Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 22: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: 

  • 021: "Follow Your Passion" is Cr*ppy Advice by Joshua Fields Millburn of TheMinimalists.com

    01/01/2016 Duration: 10min

    The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 21: "Follow Your Passion" is Cr*ppy Advice by Joshua Fields Millburn of TheMinimalists.com (An Interview with Cal Newport). The original post is located here:  and !

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