Synopsis
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.Check out Sleep and Relax ASMR and Friends for more ASMR content. Become a supporter of this podcast:https://anchor.fm/sleepandrelaxasmr/support
Episodes
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Autumn Forest
27/03/2023 Duration: 33minOn today's episode, a stroll along a lovely forest on a warm Autumn afternoon. You can hear wind, birds singing, and occasional traffic. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopub
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Weekend Ramble: K Pop, K Cups, and Sports Losses
22/03/2023 Duration: 31minOn today's episode of Sleep and Relax ASMR, I ramble on a Sunday about K Pop, K Cups or K Pods, Sports Losses, and funny Wikihow articles. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- SHOW PARTNERS FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:
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Dockyard Breeze
20/03/2023 Duration: 30minOn this episode of the podcast, we enjoy the sounds of a semi-busy dockyard. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://ope
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Relaxing Face Brushing, Massage (No Talking ASMR)
15/03/2023 Duration: 30minOn this episode, I help you fall asleep by brushing and massaging your face. There is no talking this episode. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and
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Crickets in Japan
13/03/2023 Duration: 33minOn this episode, we enjoy a peaceful scene: crickets chriping and singing in Japan for nearly 30 minutes. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-rela
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Random Rambles on Super Smash Bros, Scrapbooking, and Junk in the Closet
08/03/2023 Duration: 29minOn today's episode, I ramble about many unimportant, perhaps boring things, including Super Smash Bros, scrapbooking as a hobby, and random items in the closet. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxas
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Storm in Signapore
06/03/2023 Duration: 31minOn this episode we enjoy a simple, relaxing soundscape featuring a storm in Signapore. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spoti
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The Quiet Thrift Shop Salesman ASMR
01/03/2023 Duration: 24minOn today's episode of the podcast, we visit a thrift shop and enjoy the mumbling of a quiet salesman. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-as
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Key West Storm
27/02/2023 Duration: 45minOn today's episode of the podcast, we enjoy a relaxing thunderstorm in Key West, Florida, for over 45 minutes. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and
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Whispers and Footsteps in the Cinema
22/02/2023 Duration: 32minOn this episode, we enjoy a unique sound experience: whispers, footsteps, and general whispered conversations before an event at a local cinema. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public:
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Dawn Countryside
20/02/2023 Duration: 28minA beautiful serene morning by a rural countryside. The sound of wind, birds, occasional livestock. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-
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Sleep Listening to Rain in a Parked Car
15/02/2023 Duration: 30minOn today's episode of the podcast, we enjoy the peaceful and relaxing sounds of a rainstorm while inside a parked car. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/s
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Rain, Lightning By the Bay for Over 45 Minutes
13/02/2023 Duration: 46minOn today's episode, an excellent track to help you study, sleep, relax, or meditate: rain and lightning by a large Bay for over 45 minutes. There is no talking this episode. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sl
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Repeating Random Phrases for Sleep
08/02/2023 Duration: 32minThis episode I repeat and ramble incoherent, nonsensical sentences and phrases. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:&nbs
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Whacky Websites
06/02/2023 Duration: 24minOn this special rambling episode of the show, I gently ramble about strange websites I've found online including Noooooo.com, Virtual Toilet Paper, The Collective Unconscious, Gravity Points, and much more. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id113332
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Mushrooms and Backpacking Around Europe (ASMR Weekend Ramble)
01/02/2023 Duration: 34minOn today's weekend ramble, I discuss my strange skate theme park dream, the backpacking trip across Europe that never happened, and the rabbit hole into mushrooms and mushroom coffee. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://an
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Rain Drops Keep Falling on my Head
30/01/2023 Duration: 25minOn today's episode, we stand outside in the rain for your listening pleasure. The episode includes the simple and relaxing sound experience of rain hitting our umbrella for just over 25 minutes. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitche
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Head Massage, Ear Attention, Mumbling Whispers
25/01/2023 Duration: 32minHead Massage, Ear Attention, Mumbling Whispers for over 30 minutes. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Slee
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Vivid Dreams (an Incoherent Ramble)
23/01/2023 Duration: 34minOn today's episode of the podcast, I ramble about some rather odd dreams I've had recently, my lack of outdoors skills despite enjoying cottage life, and more. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at foursigmatic.com --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasm
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ASMR Ramble on Nostalgia, Boring Routines to Put you to Sleep
18/01/2023 Duration: 28minOn today's episode of Sleep & Relax ASMR, I ramble totally unscripted and wind up discussing my love for nostalgic moments, some boring routines of my past and present, and more. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- SHOW PARTNERS My sponsor, Betterhelp: https://Betterhelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/sleepandrelaxasmr --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcas