Synopsis
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.Check out Sleep and Relax ASMR and Friends for more ASMR content. Become a supporter of this podcast:https://anchor.fm/sleepandrelaxasmr/support
Episodes
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Mondays at the Pub
16/04/2018 Duration: 22minWelcome to episode 224 of Sleep and Relax ASMR! This episode we explore the sounds of a crowded pub on a Monday. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe! Thanks to Leandro.Tounis for some of the great audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Double Rainbow (Part 3)
11/04/2018 Duration: 22minOn episode 222 of Sleep and Relax ASMR, we continue the popular Double Rainbow Series, as we work through colors starting in E and F. Enjoy! Visit www.Bombas.com/ASMR for 20% off your first order by using promo code ASMR! Make a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Downtown in the City
04/04/2018 Duration: 26minWelcome to episode 220 of Sleep and Relax ASMR! This episode we listen to a very busy city during peak traffic hours. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Billy Idol (ASM aRticles)
02/04/2018 Duration: 22minOn episode 219 of Sleep and Relax ASMR, we read the Wikipedia page of Billy Idol in another rendition of ASM aRticles. Enjoy! Visit www.Molekule.com and use promo code SLEEP at checkout for $75 off your Molekule Air Filter Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Rainforest in Costa Rica
21/03/2018 Duration: 26minWelcome to episode 215 of Sleep and Relax ASMR! This episode we visit a rainforest in Costa Rica and listen to all its wonder. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Corsica_S for some of the great audio used this episode!
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On This Day (March 19th)
19/03/2018 Duration: 20minOn this episode of Sleep and Relax ASMR, we learn about events, births and deaths that occurred on March 19th throughout history. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Heavy Rain in Thailand
14/03/2018 Duration: 26minWelcome to episode 212 of Sleep and Relax ASMR! This episode we listen to a heavy rainstorm in Thailand. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message
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Whispered Words Letter F
12/03/2018 Duration: 20minWelcome to episode 211 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter F. Enjoy! Get $50 off select mattresses at www.Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Dawn by the Park (Binaural ASMR)
07/03/2018 Duration: 23minWelcome to episode 210 of Sleep and Relax ASMR! This episode we listen to a binaural recording of a small park at dawn. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Hello@SleepandRelaxASMR.com Thanks to Tim_Kahn for some of the great audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Splashing Waves by the Deck
05/03/2018 Duration: 26minWelcome to episode 209 of Sleep and Relax ASMR! This episode we listen to the sounds of waves splashing against the deck. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTune --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Crinkling Paper
28/02/2018 Duration: 29minWelcome to episode 207 of Sleep and Relax ASMR! This episode features 25+ minutes of soothing sounds of crinkling paper. Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Make a one-time donation: https://goo.gl/55Dj7k Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show https://www.patreon.com/sleepandrelaxasmr Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Double Rainbow (Part 2)
26/02/2018 Duration: 36minOn episode 206 of Sleep and Relax ASMR, we pick up where we left off from Double Rainbow, Part 1. Who knew analyzing colors would become a popular ASMR series? Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Donate: https://goo.gl/55Dj7k Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show https://www.patreon.com/sleepandrelaxasmr Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Canadian Prairies
21/02/2018 Duration: 25minWelcome to episode 205 of Sleep and Relax ASMR! This episode we listen to hte sounds of the Canadian Prairies. Enjoy! Visit www.GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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The Tanami Desert
19/02/2018 Duration: 27minWelcome to episode 204! This episode we hear the sounds of the Tanami Desert at night. Enjoy! For a limited time, visit www.Casper.com/savings and receive up to $200 off your purchase of $2,000 or more! This special offer expires February 20th, 2018. Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Thanks to kangaroovindaloo for some of the audio used this episode. --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Tea Time (ASMR Ramble)
14/02/2018 Duration: 21minOn episode 202 of Sleep and Relax ASMR, I ramble about tea flavors, thermostats, and more. Sit back, relax, and enjoy my mindless ramble! Visit www.GravityBlankets.com and use promo code PODCASTPROMO at checkout for 15% off your order. Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show on Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation: https://goo.gl/55Dj7k Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Thunderstorm in New Mexico
12/02/2018 Duration: 28minWelcome to episode 201 of Sleep and Relax ASMR! This episode we listen to the sounds of a thunderstorm in New Mexico. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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A Collection of my Most Relaxing Sounds
07/02/2018 Duration: 22minWelcome to episode 200! This episode we listen to some of my favorite sounds for relxation. This includes the sound of the ocean, crinkling paper, windchimes, and more. Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Patreon: https://www.Patreon.com/SleepandRelaxASMR Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to mc2method,duckduckpony,coleamudnson, and j1987 for some of the audio used this episode. --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Whispered Words (Letter E)
05/02/2018 Duration: 23minWelcome to episode 199 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter E. Enjoy! Visit www.Bombas.com/ASMR and use promo code ASMR for 20% off your first order. Thanks Bombas! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Tigertail Beach
31/01/2018 Duration: 25minWelcome to episode 197 of Sleep and Relax ASMR! This episode we listen to the soothing sounds of the waves of Tigertail Beach on a calm morning. Enjoy! Claim your free audiobook and 30-day free trial: www.AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to InspectorJ for some of the great audio used this episode! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support
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Apple
29/01/2018 Duration: 30minWelcome to episode 196 of Sleep and Relax ASMR! This episode we read the (abbreviated) version of Apple's Wikipedia page, including the stories of Steve Jobs, Steve Wozniak, and more. Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www.SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! --- Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message Support this podcast: https://anchor.fm/sleepandrelaxasmr/support