Sexology

Welcome to episode 395 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Amanda Olson. In this conversation, we discuss the importance of pelvic floor health and its impact on sexual health, the functions of pelvic floor muscles and the role of specific products from her company, Intimate Rose, in addressing these issues.Dr. Olson earned her Bachelor of Science degree from Pacific University, and a Doctorate Degree in Physical Therapy from Regis University, graduating as a member of the Jesuit National Honor Society. She holds a Certification of Achievement in pelvic floor physical therapy (CAPP-PF) from the American Physical Therapy Association, and the Pelvic Floor Practitioner Certification (PRPC) through the Herman and Wallace Pelvic Institute. She is also a certified Stott Pilates instructor and RRCA certified running coach. She is the president and chief clinical officer of Intimate Rose where she develops pelvic health products and education.  She is passionate about empowering wome

Welcome to episode 394 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Richard Espinoza. In this conversation, we discuss the evolving landscape of online dating and its impact on modern relationships and societal views. Dr. Espinoza shares insights from his work with the LGBTQ+ community, the challenges and psychological impacts faced by individuals using dating apps, and the importance of effective communication and introspection in forming meaningful relationships.Richard “Dr. E” Espinoza, PsyD, is a leading clinical psychologist based in Los Angeles, specializing in trauma and resilience. His practice emphasizes serving the LGBTQ+ community and its allies, striving to empower individuals from diverse backgrounds through comprehensive psychological assessments, transformative talk therapy, and dedicated activism. As an esteemed professor and captivating speaker, Dr. Espinoza shares practical insights on self-discovery and personal growth. He also creates accessible self-help resources

Welcome to episode 393 of the Sexology Podcast! Today I am delighted to be speaking with Charlotte Mia Rose and Chris Maxwell Rose from Pleasure Mechanics. In this conversation, we discuss their backgrounds in erotic massage and sexological bodywork, the importance of enthusiastic consent, overcoming hesitations related to body image and cultural conditioning, and specific techniques for improving oral sex experiences. After pioneering the field of Sexological Bodywork, partners Chris Maxwell Rose and Charlotte Mia Rose co-created PleasureMechanics.com in 2006 and devoted their lives to generating online resources to support folks in cultivating more erotic pleasure, joy and connection. Known for their passionate compassion and game-changing re-frames, Chris and Charlotte guide folks to expand their pleasure and erotic experiences through their erotic touch training and effective erotic education at PleasureMechanics.com. You'll also find their podcast Speaking of Sex with the Pleasure Mechanics on all pl

Welcome to episode 392 of the Sexology Podcast! Today I am delighted to be speaking with August McLaughlin. In this conversation, we discuss the complexities and richness of orgasms, how societal myths influence sexual experiences, and the importance of sexual education. August shares her journey and insights on overcoming taboos around discussions of sex and pleasure. We also talk about accidental orgasms, sleepgasms, and the impact of mindset and fantasy on sexual experiences.August McLaughlin is a journalist, author, sex educator and host/producer of  the true story podcast, Girl Boner Radio, which was named “one of the best sex podcasts you should be listening to” by Romper and a top feminist podcast by Bellesa.  August's articles and expertise have been featured in a range of publications, including Cosmopolitan, The Washington Post, O: The Oprah Magazine and Shape. And her Girl Boner book, called a "refreshingly inclusive...welcome addition to sexual health literature" by Publisher's Wee

Welcome to episode 391 of the Sexology Podcast! Today I am delighted to be speaking with Magda Kay. In this conversation, we discuss the differences between sex and intimacy, the significance of mindfulness and energy work in Tantra, and Magda's experiences in tantric communities. Magda also emphasizes the importance of genuine connection and communication in relationships, alongside practical advice on incorporating tantric rituals into daily practice.Magda Kay is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author, and founder of the School of Intimacy. More than 10 years ago she quit her corporate job, and embarked on a journey that led her through ashrams, yoga training, Tantric communities, and ceremonies. Through hours of daily devotion and practices into her deepest parts, facing the wounds and fears, and it also revealed her highest calling: to share and teach others how to access their deepest desires and ability to create transformative intimacy in their lives. Her work com

Welcome to episode 390 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Kirk Honda. In this conversation, we discuss the complex and often misunderstood topic of infidelity. Dr. Honda debunks several pervasive myths, such as 'it takes two to cheat,' 'once a cheater, always a cheater,' and gendered reasons for cheating. We also explore the notion of forgiveness, the multifaceted process of recovery, and the critical role of therapy for both the individual and the couple.Dr. Kirk Honda, PsyD, LMFT, is the esteemed host of The Psychology in Seattle® podcast and YouTube channel. The mission of this platform is to enhance the world by delivering educational and engaging content focused on psychology, psychotherapy, and culture. Established in 2008, the podcast and YouTube channel have expanded significantly, now boasting over 4,000 episodes, 350,000 YouTube subscribers, and thousands of paying members on Patreon and YouTube. Currently, we release approximately 12 episodes per w

Welcome to episode 389 of the Sexology Podcast! I'm Dr. Nazanin Moali, and today I'll be delving into the crucial topic of sexless relationships, discussing their prevalence, effects, and solutions.  In this solo episode, I'll explore the significant impacts of a sexless relationship, the contributing factors, and potential solutions. I’ll also share perspectives from our viewers' experiences, explore the concept of asexuality, and emphasize the importance of communication and therapy.  Key highlights include feelings of resentment, lowered self-esteem, emotional and physical disconnection, and an increased risk of affairs and divorce. Additionally, I’ll provide practical advice and resources for seeking therapy and maintaining intimacy.  Be sure to check out my YouTube video; "The Top 10 Effects of a Sexless Relationship on Men" for more insights into this important issue.In this episode, you will hear:·      Defining a Sexless Relationship·      Impact on Self-Esteem and Emotional He

Welcome to episode 388 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Amy Pearlman. In this conversation, we discuss the implications of testosterone on fertility, the potential side effects, and the importance of medical supervision. Dr Pearlman also speaks about the role of lifestyle changes and supplements in managing low testosterone and highlights the value of holistic care.Dr. Amy Pearlman is a board-certified urologist with a dedicated focus on male sexual and hormonal health, as well as genital reconstruction. She is renowned for her expertise in providing both medical and surgical therapies for men experiencing erectile dysfunction, penile curvature, and testosterone deficiency. Additionally, Dr. Pearlman offers transfeminine gender-affirming genital surgery. Her approach to healthcare extends beyond surgical proficiency. Dr Pearlman is passionate about educating individuals on the fundamentals of their bodies, promoting healthy behaviors, and empowering people to live their mo

Welcome to episode 387 of Sexology Podcast! Today I am delighted to be speaking with Courtney Brame, founder of Something Positive for Positive People, a non-profit organization dedicated to helping those diagnosed with genital HSV2 (herpes) navigate the stigma and mental health challenges that come with the diagnosis. As founder of Something Positive for Positive People, Courntey combines his expertise as a 500-hour registered yoga teacher with his passion for destigmatizing herpes. Through SPFPP, he offers restorative yoga and meditation in support groups, enhancing holistic well-being for those living with herpes. As the host of the SPFPP podcast, Courtney shares inspiring stories of individuals navigating herpes stigma. He extends his advocacy to sexual health education and STD prevention, promoting stigma-free communication among healthcare providers and organizations. Driven to create a world where herpes discussions are empowering and stigma-free, Courtney's work at SPFPP is reshaping sexual health

Welcome to episode 386 of Sexology Podcast! Today we are delving into the often-taboo topic of erectile dysfunction (ED), featuring insights from clinical psychologists, sex therapists, physical therapists, and coaches.Across this episode, we will cover the psychological and physical aspects of ED, offering practical tools and strategies for managing this condition. Guest experts, including Dr. Eric FitzMedrud, Dr. Judson Brandeis, Caitlin V, Dr. Susie Gronski, and Darshana Avila, share their top tips for addressing ED, focusing on holistic and embodied approaches to sexual wellness. We also look at the importance of addressing sexual shame, relationship dynamics, and emotional well-being as integral components of tackling ED. We encourage you to consider therapy, coaching, and educational courses as pathways to improve your sexual health and confidence.In this episode, you will hear:·      Tackling Erectile Dysfunction: Breaking the Silence·      Expert Insights: Psychological Perspectives on ED·      Holist

Welcome to episode 385 of Sexology Podcast! Today I am delighted to welcome Nadège. In this episode, Nadège speaks to us about arousal in cisgender men and how to embrace and enhance it by breaking societal norms and constraints. Nadège emphasizes the importance of not shaming sexual fantasies as a step towards achieving quicker arousal.Nadège is a sex scholar, bestselling author, and speaker dedicated to teaching others how to feel healthier and empowered in their sexuality.From a young age, Nadège has been unapologetically curious about sex. Whenever a friend faced heartbreak or a sexual dilemma, she became the go-to person for advice. Over time, Nadège was labelled variously as a slut and a trailblazer—titles she embraces with pride.Over the years, Nadège realized the unique gift they possess in sex education, a gift they are passionate about sharing with the world. On an average day, you’ll find Nadège in her home office, hair in a power ponytail, as she uses her nerd powers for good. When Nadège is not b

Welcome to episode 384 of Sexology Podcast! Today I am delighted to welcome Dr. Josephine McNary. In this episode, Dr. McNary's insightful discussion sheds light on a topic often overlooked in healthcare conversations. By addressing the sexual side effects of medications, she highlights the significance of holistic patient care. Her emphasis on strategies for managing these side effects underscores the importance of proactive healthcare planning and patient education.Moreover, Dr. McNary's focus on the crucial role of communication between patients and healthcare providers reinforces the foundation of a strong patient-provider relationship. This open dialogue can lead to better understanding, increased trust, and improved overall health outcomes.Lastly, the mention of the potential for sexual function to return to baseline after discontinuation of medication offers hope and encouragement to those facing these challenges. It serves as a reminder that while side effects may be temporary, the benefits of

Welcome to episode 383 of Sexology Podcast! Today I am delighted to welcome Dr. Larry Waldman, a recently semi-retired certified school psychologist and licensed clinical, forensic psychologist from Phoenix, Arizona. In this episode, Dr. Waldman discusses the challenges faced in second marriages, highlighting the importance of maintaining positive interactions, how to manage conflicts constructively, and the role sexual compatibility plays in a long-lasting relationship.Dr. Waldman emphasizes positive interactions, constructive conflict resolution, and sexual compatibility as key elements for success in second marriages. Couples can strengthen their bond through appreciation, kindness, and respect, while addressing conflicts through active listening and compromise. Open communication and understanding of each other's needs help sustain a healthy marriage, fostering a strong and fulfilling partnership.Dr. Waldman trained as a public speaker and has presented for PESI.  His signature presentations are: The

Welcome to episode 382 of Sexology Podcast! Today I am delighted to chat with Dr. Joli Hamilton. In our conversation we delve into the intricate dynamics of jealousy within relationships, whether they be monogamous or non-monogamous. Dr. Hamilton's insights shed light on the nuances of sexual jealousy, distinguishing it from mere envy and highlighting its role as a multifaceted emotional response that signifies a perceived risk to the bond we hold dear. As we discuss this sensitive topic, we uncover strategies to navigate the profound emotional hurdles that jealousy can present, while also confronting the societal stigmas and misconceptions that often surround this complex emotion. Join us as we unravel the layers of jealousy and explore ways to foster healthier and more secure connections in our intimate relationships.Dr. Joli Hamilton is the relationship coach for couples who color outside the lines & founder of The Year of Opening. She is a research psychologist, TEDx speaker, best-selling author,

Welcome to episode 381 of Sexology Podcast! Today I am delighted to welcome Danielle Bezalel, MPH. Dainelle is a sex educator and podcaster, and in this conversation, she highlights the importance of medically accurate sex education, the challenges and rewards of teaching sex ed to different age groups, addressing myths and misinformation, and the role of consent and pleasure in education.   Danielle Bezalel wears many hats as the brains behind the Sex Ed with DB Podcast. This intersectional, feminist podcast is a platform where Bay Area voices share their real stories, aiming to revolutionize the way we discuss sex.   In 2014, she proudly graduated from UC Berkeley with a degree in Film and Media Studies. Later, she pursued her Masters of Public Health from Columbia University, specializing in sexuality and reproductive health, which she successfully completed in May 2023.  When she's not busy with her podcast, Danielle enjoys showcasing her singing talents as part of her folk band, Happnstance, based in

Welcome to episode 380 of Sexology Podcast! Today I am delighted to welcome Lauren Streicher, MD an expert in women's health and menopause. In this episode we discuss the common changes women face during perimenopause and menopause, including genital urinary syndrome of menopause (GSM), painful intercourse, diminished libido, and hot flashes.   Dr. Streicher emphasizes that while menopause brings various challenges, effective solutions exist for each symptom. She highlights the importance of hormone therapy (HT) for relieving symptoms and improving quality of life, as well as the use of lubricants, vaginal estrogens, and other medical interventions for managing painful intercourse.  Lauren Streicher, MD, is a clinical professor at Northwestern University and founding Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause, she also serves as a menopause practitioner and Senior Research Fellow at the Kinsey Institute. Besides her roles in academia and research, she advises or

Welcome to episode 379 of Sexology Podcast! Today I am delighted to welcome Dr. Sadaf Lodhi, who discusses the inadequacies of sexual education within the medical field, especially concerning women's sexual health issues during premenopausal and postmenopausal stages.  Dr. Sadaf Lodhi, with over two decades as an OBGYN in New York, champions women's holistic health, blending her professional expertise with personal insights as a Muslim woman. She extends her practice beyond conventional medicine, focusing on comprehensive well-being and sexual empowerment, encouraging self-discovery and autonomy in sexual matters.   Dr. Lodhi's educational path includes an honors degree in Biochemistry from the University of Michigan, Dearborn, and a Doctorate of Osteopathic Medicine from Michigan State University College of Osteopathic Medicine, earned in 2000. After completing her residency at St. Joseph Mercy in Michigan, she moved to New York, engaging in diverse medical roles across private practices, hospita

Welcome to episode 378 of Sexology Podcast! Today I am delighted to welcome Dr. Shyama Mathews. In this episode, Dr. Mathews discusses women's sexual health and wellness during premenopausal and menopausal stages. She also highlights the importance of patience, exploring new ways of stimulation, and the use of lubricants and sex toys to enhance the sexual experience during these years. Dr. Shyama Mathews champions the philosophy that "Care Comes First," with a profound commitment to the well-being of women who often endure significant discomfort, pain, and sacrifices in their quality of life to meet the daily needs of their families and careers. Dr. Mathews is a staunch advocate for patient EDUCATION and EMPOWERMENT, holding the conviction that patients must be fully informed to make the best decisions for their health. She understands that without a comprehensive knowledge of their bodies and the nature of their symptoms, women cannot actively participate in selecting the most appropriate treatme

Welcome to episode 377 of Sexology Podcast! Today I am delighted to welcome Melissa Vogel. In this episode, Melissa shares her personal journey from losing herself post-pregnancy to rediscovering her strength and confidence by embracing a holistic approach to wellness. She highlights the importance of weight training, especially for women entering menopause, and offers insights into how women can navigate fasting in tune with their menstrual cycles.  Melissa Vogel is the owner and operator of Melissa Vogel Fitness, LLC. With over 20 years of experience as a certified Personal Trainer and Group Fitness Instructor, she helps busy moms get fit through mindset work, vision, balance, nutrition, and exercise.   Melissa hosts the Bomb Mom Podcast, featuring various speakers on health topics to inspire listeners to achieve their goals.   She fearlessly discusses taboo subjects to empower others to prioritize their health. Melissa, a model, actress, and busy mom of six, continues to inspire women on their fitness jour

Welcome to episode 376 of Sexology Podcast! Today I am delighted to welcome back Dr. Sara E. Hill. In this episode, Sara discusses the dynamics, stigmas, and societal perspectives surrounding age gap relationships, particularly focusing on older women dating younger men.   Dr. Hill explores the double standards that exist for women compared to men in these relationships and the reasons behind the predatory language often used. She emphasizes the importance of mutual attraction, genuine connection, and the benefits both parties find in such relationships, including open-mindedness and emotional maturity.  Dr. Sarah Hill, a distinguished research psychologist and professor, possesses extensive knowledge in the fields of women's health and sexual psychology. Her expertise lies at the convergence of evolutionary biology, social psychology, and neuroscience.   Dr. Hill's research endeavors focus on unraveling the intricate connections between hormones, the immune system, and the environment, particularly i