Perm Pod

Ellie Ramos, daughter of NWP physician Trish Ramos, educates listeners about emergency preparedness. 

Dr. Katie Sharff answers questions about the flu vaccination campaign. 

Dr. Daniel Pihlstrom talks about the benefits and successes of medical and dental integration. 

Dr. Michelle Ritter guides you through a body scan meditation practice. 

Michael Mooney, MD talks about spending two months in Sudan on his recent sabbatical for Doctors Without Borders.    

Christine McBurney, MD talks stand up paddleboarding

Cheer on the NWP soccer team against PDA soccer team on Sunday, Oct 15

Mary Shen, MD talks about the Northwest Passage Ragnar Relay and the team called The Thriving Mixed Nuts 

Chris Baylis, CRNA talks about his recent adventure in the Portland Bridge Swim

Jennifer Bard, MD and Martina Fetter discuss inbasket etiquette

Learn about metta meditation - what it is, why it's important and how to practice it

The ins and outs of positive recognition

What is managing up to build confidence, how do you do it, and why is it important

Using the statement 'I Wish'. We'll discuss why to use it, when to use it, and how to use it.

The benefits of agenda setting

Asking for permission is a useful tool that can be used throughout your conversation. Here we discuss how to effectively ask for permission and when it's appropriate.

Reflective statements - what are they, why are they important and how are they used.