Lady Balls Daily

Lauren’s back and  discussing the difference between hearing and listening, how a very specific type of music therapy is making waves in the treatment of ADHD, spectrum disorders and depression and last but not least how you can practice deep listening any time, any where.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

We're spiritual beings having a human experience. What's the bridge between the two? Soundology founder and sound healer Lauren Rose reveals it in this episode.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Welcome to Tough Love Tuesdays! Are you a reactor or a responder? What's the difference? What does that have to do with bein a petty lil B? Sooooo many questions and all of them answered in this short and sweet episode. PLUS a sneak peek into Coni's 1st Christmas album.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

It's the very FIRST Show Me the Money Monday!! Each week we’ll be sharing advice to help build your career and business. Today’s all about your bio…whether its your brand bio on your website or the about me section on your resume you want to put your best voice forward to connect with your audience or dream employer. We're joined in this episode by Haely White and Megan Dizon. Keep your earballs tuned in to soak up all the fab tips these totally rad ladies are throwin down! --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Give me a P! Give me an R! OK I'm just putting off writing this description hehe. PROCRASTINATION. We all do it, most of us think we shouldn't be doing it but is it always a bad thing? Let's consider it more closely in this episode.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Did you know you can tune yourself like you would a guitar or piano? Well know you do and it feels A M A Z I N G! In this episode we're joined by master sound healer and Soundology®  founder, Lauren Rose who offers a simple technique that just needs two things to work it's magic - your voice and your mind. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Why am I so friction excited about that? Because it reminds how PRECIOUS life is. Every moment of it. Repeat after me, true ballers don’t fear death, they use it as a reminder to not hit the snooze button on their lives. Let's discuss. Quotes mentioned are from The Untethered Soul by Michael A. Singer. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

What, what?! How can this series be over so soon?! Tune in as we discuss some intense meditations, going toward what scares us with mindfulness and some final thoughts from Scott.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

The ballsiest thing Scott's every done and how it led him to soooo much freedom. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

#DBC baby! Find out what that is in this episode! We also discuss taboo words and the power of mantra, mirror neurons and non-reaction as a gateway to freedom. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Some of the badass women who've inspired Scott.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

The  conversation continues with multiple archetypes represented by the many faces of the goddess, the potential for toxicity with hyper masculinity or femininity, and the pitfalls of hyper branded meditation.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Connect to Shakti, connect to bliss.  Scott and Coni discuss the divine energy current running through all of us, meditation as away to train us to connect to it's infinite flow and burning through all those feelings of not enoughness. May the force ALWAYS be with you babe!  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

There's an infinite number of doorways to an expanded awareness. Scott Schwenk is back to discuss this and how meditation helps us burn through limiting beliefs. It's time to get out of our own way love! This show originally aired in June 2017 as part of our Nut Up or Shut Up Series which features men who support and encourage women to own their power. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

The next several shows we’ll be joined by one of my most dear mentors and Spontaneous Hooray! Shouters, Scott Schwenk. Join us as we discuss the masculine and feminine energies in all of us, meditation, clairaudience and empathy, tapping into an infinite energy source and a the simple secret to a happy life. This show originally aired in June 2017 as part of our Nut Up or Shut Up Series which features men who support and encourage women to own their power. --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

There IS such a thing as too many balls...in the air that is. Coni chimes in with some of her favorite productivity hacks.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

TRUE STORY - I almost published this eps with the title "Bady Day" and caught myself. Some days you B game IS your A game gorgeous! And that's totally fine. xoxo --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Let’s face it babes, the shit that used to work for us like a charm may not work any more. One of the BIGGEST frustrations in my life has come from trying to make things work by going harder on said shit that used to work. O M G!! NO! Slow down, zoom out and look at your options.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

Karma party part 2! Ways to clean up any karmic messes you've made. Coni also confesses her excessive love of burpees and offers up a killer book rec.  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message

What the what?! Going a little deep today but this show has a wicked smart audience so you can hang. Flipping the script on the traditional "Karma's a Bitch" and an introduction to Deepak Chopra's The Spontaneous Fulfillment of Desire  --- Send in a voice message: https://anchor.fm/lady-balls-daily/message