The Fredcast Cycling Podcast

THE FREDCAST CYCLING PODCAST EXTRA! LANCE ARMSTRONG PRESS CONFERENCE SEPTEMBER 25, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #110 SEPTEMBER 24, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! ANNOUNCEMENTS Mobile Social Interbike INTERBIKE 2008 - DAY 1 Interviews with: Tyler Evans fromDelta 7 Sports John Hamann from iBike Steve Lechleiter from Cycle Time LLC (Bike Fitting Kit) George Gill from RentABikeNOW.com Dennis Olsen from Air Caddy UPCOMING EVENTS: Lance Armstrong Press Converence - Thursday, September 25 @ 9:00 am PDT Mobile Social Interbike PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #109 SEPTEMBER 23, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! ANNOUNCEMENTS Mobile Social Interbike INTERBIKE OUTDOOR DEMO DAY 1 Interviews with: Lois Mabon fromGore / Ride On Cable Systems Jason Boucher from Salsa Cycles Bob Barnett from Feather Brakes UPCOMING EVENTS: The Spokesmen Live - Wednesday, September 24 @ 1:00 pm PDT Mobile Social Interbike PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #108 SEPTEMBER 22, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! ANNOUNCEMENTS Mobile Social Interbike INTERBIKE OUTDOOR DEMO DAY 1 Interviews with: Tim Jackson from Masi Bicycles Dana Carson from Hutchinson Tires Jill Hamilton from Haro Bicycles Jim Murphy from FRS Scott Thayer from Civia Cycles Dave Goeppner from Storck Bicycle UPCOMING EVENTS: The Spokesmen Live - Wednesday, September 24 @ 1:00 pm PDT Mobile Social Interbike PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #107 SEPTEMBER 15, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! ANNOUNCEMENTS • Mobile Social Interbike IN THE NEWS THIS WEEK • Pro Cycling News ◦ Lance Armstrong Returns to Professional Cycling ◦ Floyd Landis Eyeing a Return Too ◦ Roster Changes for 2009 ◦ Race Results ▪ Olympics ▪ Eneco Tour of Benelux ▪ GP Tour Ouest ▪ Tour of Germany ▪ Vattenfall Classics ▪ Tour of Pologne ▪ Current ProTour Standings ▪ Next ProTour Events ▪ Vuelta a Espana ▪ US Pro Cycling Championships ▪ Tour of Britain ▪ Tour of Missouri • New MTB Racing Categories for 2009 • Product Recall: Deda Forza Handlebar Stems • Will Lehman Collapse Hurt Sram? • Philadelphia Installing 1,400 Bike Racks •

THE FREDCAST CYCLING PODCAST EPISODE #106 AUGUST 20, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! IN THE NEWS THIS WEEK • Tour de France Wrap-up • ProTour News - ProTour Teams Decide Not to Renew Licenses - UCI Announces End to Impasse - Classica Ciclista San Sebastian Results - ProTour Rankings - Next: Eneco Tour • Upcoming: Vuelta a España • Olympics Opinion and Results • Tour of California 2009 Route • Product Recall: Electra Amsterdam Bicycles • Product Recall: Look KeO Pedals • Product Recall: Cervelo Wolf SL Forks • Accident in DC • Critical Mass Incidents THIS WEEK'S FEATURES • WSJ Article on San Francisco Anti-bike Activist • Preparing for the Alps • Saddle Sore! • Hotter n Hell Hundred Goes On • Garmin Edge 705 Follow-ups • New Web Site: do-cycle.com • The Bike to Work Book and Podcast PODSAFE CYCLING MUSIC: Climax
"On The Edge" 
 The FredCast Cycling Podcast is

THE FREDCAST CYCLING PODCAST EPISODE #105 AUGUST 18, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! THIS WEEK'S FEATURES • The 2008 Tour of Utah - Race Summary - Team Land Rover / Orbea PODSAFE CYCLING MUSIC: Jimmie Bratcher
"Happy" 
 The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #104 AUGUST 16, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! THIS WEEK'S FEATURES • The 2008 Tour of Utah - The Queen Stage - What it's like in a team car - Race Summary - Team Land Rover / Orbea PODSAFE CYCLING MUSIC: Jimmie Bratcher
"Happy" 
 The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #103 AUGUST 15, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! THIS WEEK'S FEATURES • The 2008 Tour of Utah - Downtown Criterium - Fast Freddy Rodriguez (Rock Racing) - Ricardo Escuela (Team Successful Living) - Blake Caldwell (Garmin/Chipotle) - Team Land Rover / Orbea PODSAFE CYCLING MUSIC: Jimmie Bratcher
"Happy" 
 The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #102 AUGUST 14, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! THIS WEEK'S FEATURES • The 2008 Tour of Utah - Team Land Rover / Orbea PODSAFE CYCLING MUSIC: Jimmie Bratcher
"Happy" 
 The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #101 AUGUST 13, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! THIS WEEK'S FEATURES • The 2008 Tour of Utah - Team Land Rover / Orbea • Outdoor Retailer 2008 - XtremeSportsID - Polar - Energizer PODSAFE CYCLING MUSIC: Jimmie Bratcher
"Happy" 
 The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

A FREDCAST EXTRA! THE DAILY TOUR PODCAST Stage 16 of the 2008 Tour de France July 22, 2008 Brought to you by The FredCast Cycling Podcast SUMMARY OF THE DAY'S RACING: • Standings After Stage 15 • Introduction to Today's Stage 16 • Stage 15 - Monstrous Mountains, Decisive Descents • Full Results and Jersey Standings • Preview of Wednesday's Stage 17 MUSIC: • Never Play in Deep France by Steffen Coonan The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #100 JULY 10, 2008 Sponsored by Audible. For your free audio book, visit audiblepodcast.com/cycling. Also sponsored by listeners like you - Thanks for your donations! IN THE NEWS THIS WEEK • Los Angeles Doctor Charged with Assault with a Deadly Weapon on Two Cyclists • Floyd Landis Loses His Appeal • Tom Boonen Barred from Tour de France for Alleged Cocaine Use/Possession • Team Changes in the Pro Peloton ◦ Team CSC Saxo Bank ◦ Team Garmin Chipotle ◦ Team Columbia • Tour de France 2008 News ◦ Standings After Stage 6 ◦ Flying? Jet Blue Offers TdeF Live Coverage • LeMond Says We Don't Need the UCI • ProTour News ◦ ProTour Race Results ◦ Current ProTour Standings ◦ Next ProTour Events • 12 Year Old Cyclist Attacked by Bear • US Olympic Cycling Team Announced • Colorado Stage Race Cancelled • Product Recall: Sun Ringle Quick Releases • RIP: Jim McKay THIS WEEK'S FEATURES • How to Follow the Tour de France Online • Product Review: Garmin Edge 705 • Li

THE DAILY TOUR PODCAST Stage 1 of the 2008 Tour de France July 5, 2008 Brought to you by The FredCast Cycling Podcast SUMMARY OF THE DAY'S RACING: • Introduction to the 2008 Tour de France • Introduction to today's stage • Stage 1 - Valverde Blasts into Yellow • Full Results and Jersey Standings MUSIC: • Never Play in Deep France by Steffen Coonan The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE DAILY TOUR PODCAST Stage 2 of the 2008 Tour de France July 6, 2008 Brought to you by The FredCast Cycling Podcast SUMMARY OF THE DAY'S RACING: • Introduction to today's stage • Stage 2 - Thor Thunders to Victory • Full Results and Jersey Standings • Carlton Reid from QuickRelease.tv Interviews Phil Liggett • Tomorrow's Stage Preview MUSIC: • Never Play in Deep France by Steffen Coonan The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode #99.5 - Quick Update June 19, 2008 A brief update from The FredCast The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST EPISODE #99 WEEK OF JUNE 2, 2008 ANNOUNCEMENTS • 100th Episode Contest - Now CLOSED! IN THE NEWS THIS WEEK • Car Slams into Bike Race in Mexico • Pro Cycling News ◦ Race Results from Giro d'Italia ◦ Current ProTour Standings ◦ Next ProTour Events ◦ Tour de France News ▪ Astana Will Not be Invited to Tour de France ▪ Tour de France Now Under French Federation Jurisdiction ▪ UCI Threatens ProTour Teams - Again! ▪ Doping Regime Revealed • New Road Groups from Shimano and Campagnolo for 2009 • Critical Mass Shuts Down Toronto Expressway • Ask Lance or Floyd a Question - Not Sure You'll Get an Answer • Rare Tiffany Bicycle at Auction • Donate Your Bicycle to Africa • The Yellow Jersey's Highest Ascent THIS WEEK'S FEATURES • Update on Petacchi Story • Upcoming Event: Seattle to Portland 2008 • Upcoming Event: RAAM 2008 PODSAFE CYCLING MUSIC:  The Clintons
"Come With Me" 
from "A Strange Day in Mexico" The FredCast Cycling Podcast is licensed under a Creative C

THE FREDCAST CYCLING PODCAST EPISODE #98 WEEK OF MAY 26, 2008 ANNOUNCEMENTS • 100th Episode Contest IN THE NEWS THIS WEEK • NYC Loses Top Spot as Bike Theft Capital of U.S. • Pro Cycling News ◦ Race Results from Volta Ciclista a Catalunya ◦ Current ProTour Standings ◦ Next ProTour Events ◦ Giro d'Italia ◦ Michael Rasmussen Sues Rabobank ◦ Iron Horse Cancelled • Crystal Cruises Offers Tour de Spin • New Bike Lanes for New Orleans and New York • AIDS/LifeCycle Begins Sunday • Bicycle Bell Ringing Record THIS WEEK'S FEATURES • Nominate Someone for the Portland LiveStrong Ride • Ride of Silence Reports • Update on Petacchi Story • Macca Interview Update • Tip: Don't Overinflate Your Tires • Upcoming Event: Cycle Seen Portland • Upcoming Event: Triple Crown of Cycling • Quick Reminder: Johan Bruyneel's 'We Might As Well Win' PODSAFE CYCLING MUSIC: Collective Soul
"All That I Know" 
from "Afterwords" 
 The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommerc

THE FREDCAST CYCLING PODCAST 
Episode #97 - Ironman 
May 19, 2008 ANNOUNCEMENTS • 100th Episode Contest • French Alps Tour - August, 2008 IN THE NEWS THIS WEEK • Sydney Bike Crash Involves 50 • Bike Sales Rise with Gas Prices • Lance Armstrong Opens Mellow Johnny's • Pro Cycling News ◦ Race Results from Tour de Romandie and Amstel Gold ◦ Volta Ciclista a Catalunya ◦ Current ProTour Standings ◦ Next ProTour Events ◦ Giro d'Italia • Petacchi Banned for Doping • Product Recall: Performance and Nashbar Trainers • USA Cycling to Stay in Colorado Springs • Buy a Rocket Enginer for Your Bicycle on eBay THIS WEEK'S FEATURES • Intereview: Chris McCormack • Ride of Silence Stories • Upcoming Ride: Horribly Hilly Hundreds • Support Susan and Elden Nelson PODSAFE CYCLING MUSIC: Chris Yale
"Go" 
from "Well Enough Alone"

THE FREDCAST CYCLING PODCAST Episode #96.5 - Quick Update May 1, 2008 A brief update from The FredCast The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.