The Fredcast Cycling Podcast

The FredCast Cycling Podcast Episode 157 May 24, 2010 This Episode of The FredCast is Sponsored by KEEN Footwear 1. Features are sponsored by JENSON USA 2. All shows are sponsored by listeners like you. Thank you for your donations! SPECIAL EPISODE - 2010 AMGEN TOUR OF CALIFORNIA WRAP-UP 1. Amgen Tour of California - May 16-23, 2010 - Interviews with: Ralf Aldag, Team HTC-Columbia Bob Stapleton, Team HTC-Columbia Press Conference with: - George Hincapie - Ryder Hjesdal - Michael Rogers Sponsored by . . . 1. KEEN Footwear 2. YOU! Thank you for your Donations! How to Contact The Fredcast 1. Twitter: twitter.com/fredcast 2. Email: thefredcast@gmail.com 3. Facebook: www.facebook.com/fredcast 4. Web: www.thefredcast.com 5. Audio Comments: - Listener Hotline: (661) 513-FRED - or - (661) 513-3733 - Skype: thefredcast - Send MP3, WAV or AIFF to: thefredcast@gmail.com Podsafe Cycling Music 1. Thanks to Cadence Revolution! 2. The Connection by Ride Your Bike The FredCast Cycling Podcast is licensed unde

THE DAILY TOUR PODCAST 2010 Amgen Tour of California - Special Report Lance Armstrong Press Conference May 20, 2010 Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net). A Daily Summary of the 2010 Amgen Tour of California MUSIC: • Never Play in Deep France by Steffen Coonan The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST 2010 Amgen Tour of California - Audio Note May 17, 2010 The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE DAILY TOUR PODCAST 2010 Amgen Tour of California - Stage 1 May 17, 2010 Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net). A Daily Summary of the 2010 Amgen Tour of California MUSIC: • Never Play in Deep France by Steffen Coonan The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE DAILY TOUR PODCAST 2010 Amgen Tour of California - Preview May 16, 2010 Brought to you by The FredCast Cycling Podcast and powered by the resources of Bicycle.net (www.bicycle.net). A Daily Summary of the 2010 Amgen Tour of California MUSIC: • Never Play in Deep France by Steffen Coonan The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

The FredCast Cycling Podcast Episode 153 May 13, 2010 This Episode of The FredCast is Sponsored by KEEN Footwear 1. Features are sponsored by JENSON USA 2. All shows are sponsored by listeners like you. Thank you for your donations! IN THE NEWS THIS WEEK 1. UK Driver Gets Life for Killing Cyclist 2. Tour of Missouri Future in Doubt (August 13 - September 6, 2010) - Sign the Petition of Support 3. Etape Calendonia Will Go On Without Protests 4. Product Recalls - Niner Bikes ( CPSC Announcement) ( Niner Announcement [pdf]) 5. Pro Cycling News - RESULTS Sarah Hammer Sets World Record in Pursuit - Giro d'Italia - May 8-30, 2010 - Stage-by-Stage - Stage 1: Sky's The Limit for Bradley Wiggins - Stage 2: Farrar Crashes (so do many), Rides to Victory - Stage 3: Crashes Continue, Weylandt Wins - Stage 4: Team Time Trial - Stage 5: The Break Barely Succeeds - Notes: Christian Vande Velde Undergoes Surgery After Crash - How to Watch / Stay In Touch - Gazzetta dello Sport iPhone App - CURRENT WORLD STAN

The FredCast Cycling Podcast Episode 152 May 6, 2010 This Episode of The FredCast is Sponsored by KEEN Footwear Features are sponsored by JENSON USA All shows are sponsored by listeners like you. Thank you for your donations! IN THE NEWS THIS WEEK Florida Bill HB971 Attempts to Make Bike Lane Use Mandatory - Text of HB971 - Facebook Petition to Urge Gov. Crist Veto the Bill - Governor Crist's Email Address - Governor Crist's Office: (850) 488-7146 Fairfield, IA, Creates Bicycle Enforcement Month AAA Press Release Encourages Motorists to Share the Road Correction to Last Week's Story on NYC Cop - Watch the Video - Correction to Last Week's Story Product Recalls - Nirve Bicycles Nirve Recall Announcement (pdf) Nirve Recall Information from CPSC - Specialized Bicycles Specialized Recall Announcement (pdf) Specialized Recall Information from CPSC Pro Cycling News - RESULTS Tour de Romandie- April 27 - May 2, 2010 - Final Results Tour of the Gila - April 28 - May 2, 2010 - Final Res

THE FREDCAST CYCLING PODCAST Episode 151 April 30, 2010 SPONSORED BY: • Keen Footwear • JensonUSA • Listeners Like YOU! News - Sponsored by Keen 1. L.A. Bike Thefts Get More Violent 2. NYC Cop Who Body Checked Cyclist Goes to Trial • - Convicted and Acquitted • - Victim Says "Chill Out" 3. Arrest in Ashley Jackson Case 4. Sella Anatomica Founder Dies During Double Century 5. Armstrong Expecting 5th Child 6. Follow-up to Bahati at Dana Point Grand Prix • - USA Cycling Disciplines Bahati 7. Pro Cycling News - RESULTS Liege - Bastogne - Liege - April 25, 2010 • - Vinkourov Wins • - Doubts and Recriminations • - An Open Letter Tour de Romandie - April 27 - May 2, 2010 • - Current Results • - Cavendish Withdraws Due to Gesture • - Makes Apology Tour of The Gila - April 28 - May 2, 2010 • - Levi Leipheimer Currently in the Lead - NEXT MAJOR UCI EVENTS • Giro d'Italia, May 8-30, 2010 • Amgen Tour of California, May 16-23, 2010 • - CURRENT WORLD STANDINGS - DOPING NEWS • BMC Fires

THE FREDCAST CYCLING PODCAST Episode 150 April 23, 2010 SPONSORED BY: • Keen Footwear • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! News - Sponsored by Keen 1. Road Raging Cyclist Turns Us into Them 2. Cyclist Killed by Train While Wearing iPod 3. NYC Cop Who Body Checked Cyclist Goes to Trial Watch the Video 4. Denver Bike Sharing Program Launches Denver Bike Sharing 5. SRAM Announces New Products at Sea Otter www.sram.com 6. A'ME Offering Heated Handlebar Grips Heated Grips from A'ME 7. Follow-up to Bahati at Dana Point Grand Prix 8. Pro Cycling News RESULTS Vuelta Castilla y Leon - April 14-18, 2010 Amstel Gold Race - April 18, 2010 Fleche Wallone - April 21, 2010 NEXT MAJOR UCI EVENTS • Liege - Bastogne - Liege - April 25, 2010 • Tour de Romandie - April 27 - May 2, 2010 DOPING NEWS • Another BMC Cyclist is Suspended • Armstrong Teammate Suspended 9. One in Eight Dutch Bikes is Electric 10. Hotel Residents Generate Elec

THE FREDCAST CYCLING PODCAST Episode 149 April 12, 2010 SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! IN THE NEWS THIS WEEK • California Cell Phone Bill Amended to Reduce Cyclist Fines • Idaho Considers Bicycle Brake Law • New Tennessee Law on Cyclists at Automatic Traffic Signals • Product Recall: Civia Cycles • Bicycling Magazine Names Top 50 Bicycle Friendly US Cities • Cycling Aids Parkinsons Patients • Bahati Foundation Cyclist Killed • Pro Cycling News • Arizona Sheriff Uses Pedal Power for Inmate TV THIS WEEK'S FEATURES • Guest Commentator John Galloway of VeloCast on Royal Mail Eliminating Deliveries by Bike • Upcoming Event: Ride of Silence PODSAFE CYCLING MUSIC • Can't Tear it Enough by The Fabulous Thunderbirds (courtesy of Cadence Revolution) The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 148 March 24, 2010 SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! IN THE NEWS THIS WEEK • Georgia Cyclists Converge on State Capitol • USDOT Endorses Complete Streets • Tony Kornheiser Inserts Foot Into Mouth, Inserts Guest Into Show • Versus is Back on DirecTV Channel 603 • Product Recall: 3T Ventus Aero Bars • Phil Wood Passes Away • Pro Cycling News • Cycling Season Returns to Yellowstone National Park • Armed American Cyclist Causes International Incident THIS WEEK'S FEATURES • Interview with Pro Bike Wrench Josh Boggs on Spring Tune Ups PODSAFE CYCLING MUSIC • Our Nights by Love Spirals The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 147 March 14, 2010 Intro Advertisement 1. JensonUSA News 1. Google Maps Bicycling Directions Now Available! - Interview in the Features Section - Some Users Complain About The Routes - Still in Beta 2. California Seeks to Ban Cell Use While Cycling 3. Idaho Stop Law Fails in Utah 4. Is Sydney Hazardous to Cycling? - Dr. John Pucher, Ph.D. . . . Florida Is! 5. Colorado Governor Injured While Cycling 6. Pro Cycling News - Paris-Nice: March 7-15, 2010 Contador and The Spaniards Dominate Peter Sagan (Liquigas) Shines - Next Major UCI Events Tirreno-Adriatico, March 10-16, 2010 Milan-San Remo, March 20, 2010 Volta Ciclista a Catalunya, March 22-28, 2010 Gent-Wevelgem, March 28, 2010 Paris-Roubaix 2010 Teams Announced - Lance Armstrong Downplays Tour de France Chances Truth or Gamesmanship? Takes 9th in Cape Argus 7. United Airlines Getting Hammered on Facebook Over Bicycle Fees 8. Update: NZ Nude Cy

THE FREDCAST CYCLING PODCAST Episode 146 February 26, 2010 This is a special episode of The FredCast Cycling Podcast features interviews with those involved in the possible addition of Washington DC as a prologue location for the 2012 Giro d'Italia. Thanks to DistrictCycling.com for this fantastic audio! SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! PODSAFE CYCLING MUSIC • Happy by Jimmie Bratcher The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 145 February 20, 2010 This episode of The FredCast Cycling Podcast features interviews with Cadel Evans, George Hincapie, Jeff Louder and Lohn Lelangue from Team BMC. In the news this week, an international arrest warrant is issued for Floyd Landis, Trek and LeMond settle out of court, the L.A. Times says bike thefts are up 29%, new helmets could soon work like a synthetic scalp, a cyclist asks a judge for the right to ride naked, and much more! SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! IN THE NEWS THIS WEEK • Arrest Warrant Issued for Floyd Landis • Cyclist Who Testified Against Floyd Landis Pleads Guilty to Doping-related Charges • Trek and LeMond Settle Out of Court • Stolen LiveStrong U23 Team Bike Found • L.A. Times Says Bike Thefts are up 29% • Public is Invited to Bike Station Grand Openings in Southern California • New Bike Helments Work Like a Synthetic Scalp • Pro Cycling News • Buddy Pegs are N

THE FREDCAST CYCLING PODCAST Episode 144 January 28, 2010 This episode of The FredCast Cycling Podcast features a review of The Sufferfest videos, a Facebook hate group controversy, and a commentary of the use of cell phones by drivers. In the news this week, a seven year old cyclist raises money for Haiti, initial results of Portland's bike boxes, L.A. studies a cyclist's bill of rights, pro cycling news, and more! SPONSORED BY: • JensonUSA • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! IN THE NEWS THIS WEEK • Seven Year Old Cyclists Raises Money for Haiti • Initial Results of Portland's Bike Boxes • L.A. Studying Bicyclist's Bill of Rights • Beijing Wants More Cyclists on the Roads • Pro Cycling News including: ◦ Tour Down Under Results ◦ Caisse d'Epargne Ends Sponsorship ◦ Yahoo Begins Sponsorship ◦ French Anti-Doping Agency Out of Tour de France ◦ Levi Leipheimer Wins Businessman of the Year Aware THIS WEEK'S FEATURES • Facebook Hate Group Controversy • Team Unite

THE FREDCAST CYCLING PODCAST Episode 143 January 19, 2010 This week's show is sponsored by epicPLANET and the FredCast epicTuscon Bundle, and by listeners like you Thank you for your donations! This episode of The FredCast Cycling Podcast features listener feedback on the topic of cycling with headphones, VERSUS vs. DirecTV, and a review of the Cy•Fi Wireless Speaker. In the news this week, the road rage doctor gets 5 years, product recalls, professional cycling news, and cycling art. SPONSORED BY: • epicPLANET and the FredCast epicTuscon Bundle • Listeners Like YOU! IN THE NEWS THIS WEEK • Road Rage Doctor Gets 5 Years in Prison • Product Recall: Redline Conquest Pro Bicycles • Product Recall: Zefal Inflators • Donating Bikes During Olympics - NOT! • 2010 Tour de Georgia Cancelled • Saxo Bank Sponsorship to End This Year • Lance Armstrong News • 2010 Santos Tour Down Under • Missy Giove Pleads Guilty in Pot Case • Titus Human Billboard Contest • Kathleen King Debuts Bike Art Mural THIS WEEK

THE FREDCAST CYCLING PODCAST Episode 142 December 21, 2009 This episode of The FredCast Cycling Podcast is a holiday special edition featuring audio highlights from the recent Team Radio Shack training camp in Tucson, Arizona. This includes interviews with Levi Leipheimer, Taylor Phinney and Allen Lim, plus highlights of the Lance Armstrong press conference. Thanks to bicycle.net for the audio! SPONSORED BY: Audible & Listeners Like YOU! The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Dervative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 141 December 1, 2009 This episode of The FredCast Cycling Podcast includes an interview with Al Painter from Integrate Performance Fitness on strength training for cyclists, an interview with Bill and Liam Flanagan by Ken Wallace at VeloKid.com, an interview from Interbike with SKS Germany, and lots of cycling news. SPONSORED BY: • Audible • Listeners Like YOU! IN THE NEWS THIS WEEK • Philadelphia Crack Down Gets Serious • Wyoming Man Could Get 45 Years in Death of Cyclist • Lance Loses Another Bike • Astana Gets 2010 ProTour License • Garmin-Slipstream Has a New Name • Inmates Fixing Bikes for Kids • Idaho-style Law Could be Coming to Utah • Guardian UK Says "Beware the iPod Zombies" • London Police on the Lookout for Naked Cyclist • Marijuana Smuggled in Bicycle Tires THIS WEEK'S FEATURES • Interview: SKS Pumps (from Interbike) • Interview: Strength Training for Cyclists • New Web Site: VeloKid.com • Interview: Bill and Liam Flanagan PODSAFE CYCLING

THE FREDCAST CYCLING PODCAST Episode 140 November 24, 2009 SPONSORED BY: • Listeners Like YOU! IN THE NEWS THIS WEEK • Firefighter Gets 4 Months for Shooting at Cyclist • Philadelphia Police Cracking Down on Scofflaw Cyclists • Team Radio Shack 2010 Roster Announcement • Astana ProTour License in Doubt . . . Again! • Floyd Landis Eyes European Return • David Rebellin Stripped of Olympic Gold Medal • Google Maps Getting Ready to Bike There • iPhone App Helps SF Transportation Planners • Giving New Meaning to the term "Butt Head" JOIN US IN THE FRENCH ALPS IN AUGUST! THIS WEEK'S FEATURES • Bike Shop of the Month: Call for Nominations • Thanksgiving Day Rides • World AIDS Day Rides • Introducing Team GlobalBike • Cadence Revolution Podcast Promo • New Voice Mail Number for The FredCast PODSAFE CYCLING MUSIC Birthday by Swampdawamp The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

THE FREDCAST CYCLING PODCAST Episode 139 November 15, 2009 SPONSORED BY: • Audible • Listeners Like YOU! IN THE NEWS THIS WEEK • The FredCast Wins Social Media Award • County to Pay More Money in Sleeping Deputy Case • Product Recall: Easton EC30 Stems • Washington DC's Bike Only Lanes • Dave Scott Suing Over Bike v. Car Accident • Bike Art Event Raises $14,000 • Skeptical Mechanic Helps Nab a Bicycle Thief THIS WEEK'S FEATURES • Bike Shop of the Month: Call for Nominations • Movie Review: Race Across The Sky • Announcement: FredCast Tour 2010 • Thanksgiving Rides? • Product Review: Third Eye On-Lens Micro Mirror • Product Review: Rido R2 Saddle PODSAFE CYCLING MUSIC • Nighty Night by The Front Street The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.