Claim Your Excellent Life| Happiness | Self Esteem | Relaxation | Relationships

We’ve all heard that we shouldn’t judge others. Learn what judging others could say about you.

Playing it safe doesn’t always lead to the happiest life 

Learn about an ancient eastern test for judging character

Discover more about the psychological, physical and social factors that contribute to obesity and what you can do about it.

Work consumes such a large portion of our lives that it is critical to make the correct decisions for our own happiness.  Learn some methods that will guide you down the right path.

John Gray discusses his new book “The Mars Venus Wellness Solution for Focus” which explains how to use nutrition to heal illnesses of the brain. He explains how over-the-counter medications damage brain health, glutathione vs. Antioxidents to heal the brain, the role of vitamin C in healing, the role of healthy sexual relations for human regeneration of energy, the deficiency of nutrients in our food, Time Line Therapy ®, NLP, hypnosis and meditation for restructuring of our thinking processes. (Go to the Youtube channel: Suzanne Kellner-Zinck to play the video version of this interview.)

Dr. John Gray discusses the correct mineral supplements needed for brain health to protect against brain damage, why he said “no” to his doctor’s treatment for his Parkinson’s Disease explaining how he healed himself, why we have addictions and what that causes, gender differences in focus and normal human behavior based in our hormonal and emotional differences, all the damage we create in our bodies with medications and sugar. (Go to the Youtube channel: Suzanne Kellner-Zinck to play the video version of this interview.) Tune in next week for the final segment, Part 4 of this 4 Part interview series with Dr. John Gray.

Dr. John Gray discusses why he chose to use nutrition to clear himself of Parkinson’s Disease declining his doctor’s treatment, the 3,500% increase of mental illness in America due to the non-healing quality of psychotropic medications, what is needed for brain health, the research of Dr. Hans Nieper healing mental illness with minerals, his new book on focus explaining that stress and sugar consumption as the main causes of mental illness which is injury in the brain. (Go to the Youtube channel: Suzanne Kellner-Zinck to play the video version of this interview.) Tune in next week for Part 3 of this 4 Part interview series with Dr. John Gray.

Dr. John Gray explains how his years of being a monk gave him a unique perspective of what makes healthy primary relationships. He also speaks of finding his authentic self, why he became a psychologist, and manic depression. (Go to the Youtube channel: Suzanne Kellner-Zinck to play the video version of this interview.) Tune in next week for Part 2 of this 4 Part interview series with Dr. John Gray.

Most people experience the basic human desire to find a mate and have a happy relationship. Find out what you need to pay attention to during your search. The answer may surprise you.

What practical actions can you take that will move you toward experiencing more happiness in your life? Find out in this podcast.

Ever felt like there is a cloud over your head? Learn how to dispel them before they become storm clouds.

Learn about how to relax in a stressful, chaotic, absurb world.

In this podcast we discuss the ways in which we learn to verbally “put ourselves down” and what to do to turn that around. Starting with this episode I am going to be using a different format. I will just be speaking to you naturally on the subject of the podcast.

Have you ever felt like success is just around the corner, however you just couldn't get there. Find out how to get out of your own way.

We all experience events in our lives that affect our self-confidence. Here are some practical tips on how to build or rebuild you self-confidence.

Have you ever had the experience of having negative things in you life that seem to follow you around wherever you go. Would you like to know how you are contributing to this and most importantly, what to do about it?

Learn how you might be getting in the way of your own happiness and 11 things you can do about it.

This is one of the questions that bring most people into my practice. They realize that they are unable to STOP doing those things they want to stop doing and can’t seem to start doing those things they want to do. In many cases they have tried everything under the sun to get their lives under control yet, still find themselves stuck in these destructive behaviors.

We all feel like we have a purpose in life. Here are some simple ideas to help you explore yours.