From My Mama's Kitchen® Talk Radio

Are you struggling to overcome unpleasant emotional feelings holding you back from living the life you envision? Would you like to learn how to overcome your lack of confidence effectively? If your answer is YES, Join Dr. Joan Rosenberg and me on Wednesday, October 25th, from 10 - 11 A.M. Central Time U.S. Our conversation is about her remarkable life journey and her latest book, 90 Seconds to a Life You Love - How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity. Dr. Joan is a bestselling author, corporate wellness consultant, and media expert known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity, and grief. She is a three-time TEDx speaker and member of the Association of Transformational Leaders. She has been recognized for her innovative Emotional Mastery, confidence-building approach, thought leadership, and global influence in personal development. Dr. Joan has served as a mental health media consultant f

The new and beautiful hardcover gift edition of Chicken Soup for the Soul: Devotional Stories for Mothers and Grandmothers with 101 Devotion and Scripture, Real-Life Stories & Custom Prayers is now available just in time for the holiday season! The 101 unique daily devotions, each with scripture, a true story, and a custom-written prayer collection, make an excellent gift for yourself or someone you love. Mothers of all ages share their stories of family, friendship, faith, and comfort, affirming God’s unconditional love and wisdom! Co-authors Susan Heim and Karen Talcott will share their personal experiences regarding this wonderful collaboration and stories from other contributors. Susan Heim is an author, editor, and library marketer, specializing in parenting, multiples, Christian, and women's issues. She is a longtime editor and co-author of the bestselling Chicken Soup for the Soul series. Karen Talcott is the co-author of four Chicken Soup for the Soul devotional books focusing on women, mother

We all struggle with stress and had at least one traumatic experience. Would you like to learn simple, practical, and gentle tools to truly heal from these traumas and stressors? If your answer is YES, Join Lauren Walker and me on Wednesday, October 5th, from 10 - 11 A.M. Central Time U.S. Our conversation is about her remarkable life journey and her latest book, The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga. Lauren created Energy Medicine Yoga (EMYoga) while teaching at Norwich University, the oldest private military college in the country. Her goal was to help students balance and have more ease and calm in their lives. The huge success of her work there led directly to the publication of her first book. Lauren is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). She’s been teaching yoga and meditation since 1997. Lauren teaches EMYoga across

Ever wonder, “What kind of Spirit” is standing beside you? Are you curious why they are there? Would you like to identify them? If your answer is YES, Join Michelle Welch and me on Wednesday, September 28, from 10 - 11 A.M. Central Time U.S. Our conversation is about her remarkable life journey and her latest book, Spirits Unveiled - A Fresh Perspective On Angels, Guides, Ghosts & More. Michelle is a psychic medium, an award-winning author, an active lawyer practicing criminal and civil law, a Jury selection consultant, Grief Doula, business owner of three SoulTopia stores in Dallas, TX, and a mother of five children. She hosts the podcast SoulWhat on all listening platforms, YouTube, and hosts Tarot Takeaways, a SoulTopia Instagram series. Michelle was born and raised in Longview, Texas, in a religious family of four. Because of her spiritual childhood, she always had a relationship with angels, God, and other spiritual beings. She attended Baylor Law School to become a licensed attorney. Michelle has

Did you know the rhythmic cycles of our mind, body, and soul are influenced by the five elements - Water, Wood, Fire, Earth, and Metal? Would you like to learn how to weave these elements together using a practical approach of Eastern Medicine, Western Psychology, and African Ancestral Principles of Spirituality to improve and enhance your physical, mental, emotional, and spiritual health? If your answer is YES, Join Lindsay Fauntleroy and me on Wednesday, September 21, from 10 - 11 A.M. CT U.S. Our conversation is about her remarkable life journey and her new book, In Our Element - Using the Five Elements as Soul Medicine to Unleash Your Personal Power. Lindsay Fauntleroy is a licensed acupuncturist and founder of The Spirit Seed. She teaches personal and professional development courses rooted in ancestral understandings of health, humanity, nature, and the cosmos. She was drawn to the healing arts after her fertility journey introduced her to the interconnectedness of body, mind, and spirit. Lindsay’s ex

Are you looking to enhance your relationships? Would you like to receive an angelic perspective on the power of unconditional love? How about connecting with anyone with ease? If your answer is YES, Join Sheila and Marcus Gillette and me on Wednesday, September 7, from 12 Noon - 1 P.M. CT U.S. Our conversation is about their remarkable life journeys and new book, The Art of Relationship - Angelic Insights For Creating Soulful Human Connections. Sheila and Marcus Gillette are co-founders of The THEO Group, an organization dedicated to sharing the wisdom teachings of the twelve archangels collectively known as THEO. Speaking directly through Sheila, THEO guides humanity’s shift to a higher state of consciousness. The story of Shelia as the conduit for THEO is incredible. She and Marcus’ love story is equally remarkable. In the dance of life, Shelia and Marcus epitomize the fantastic synergy of oneness. In their heart-opening book, The Art of Relationship, Sheila and Marcus, through the wisdom channeled from t

Ever wonder how some people seem to “effortlessly” switch lanes in their life’s journey? Would you like to learn how to rewire your brain to support the life you want? If your answer is YES, Join Joseph Selbie and me on Wednesday, August 31, from 10 - 11 A.M. CT U.S. Our conversation is about his remarkable life journey and his new book, Break Through The Limits Of The Brain. Joseph Selbie enjoys making complex and obscure simple and clear. Joseph is known for creating bridges of understanding between the modern evidenced-based discoveries of science and the timeless experience-based discoveries of the mystics. He is also the author of, The Physics of God, a unification of science and religion, and The Yugas, a factual look at India’s tradition of cyclical history. A dedicated Kriya yoga meditator for nearly fifty years, he taught yoga, meditation, and universal experiential spirituality throughout the U.S. and Europe. In 1975 Joseph became a founding member of Ananda, a spiritual community and movement ins

Would you like to find out how an attitude of Gratitude can change your life for the better and contribute to your happiness? If your answer is YES, join Amy Newmark, publisher of Chicken Soup for the Soul, and me on Wednesday, August 17th, from 10 A.M. -11 A.M. CT U.S.  We will have a conversation about real-life stories from their new Chicken Soup for the Soul collection showing how Gratitude helps people focus on what they have instead of what they feel is missing. With an attitude of Gratitude, every day comes bearing gifts.  Chicken Soup for the Soul: Attitude of Gratitude, 101 Stories About Counting Your Blessings, and The Power of Thankfulness show readers how simple daily practices of Gratitude and thankfulness can be enriching. Yes, it only takes a little practice to make it a daily habit and enjoy all the emotional benefits of Gratitude. People don’t have to be born with such a tendency and can learn how to implement resulting in more profound joy and happiness. 

Would you like to live with the full embodiment of your powerful passion and the fiery energy of your authentic self? Do you want to learn to trust your inner GPS and follow its guidance to experience clarity that empowers you to create a bold, beautiful life? If your answer is YES, Join Stephanie James and me on Wednesday, August 10, from 10 - 11 A.M. CT U.S. Our conversation is about her remarkable life journey and her new book, Becoming Fierce. Stephanie James is a psychotherapist, presenter, transformational coach, author, filmmaker, and radio show and podcast host. She has experienced what it means to live fully lit up and fully alive. Over the years, Stephanie has gathered wisdom from some of the most extraordinary minds and serving hearts on the planet. She has synthesized their wisdom with her knowledge and experience to help others expand their vision by igniting their purpose.   Stephanie’s purpose is to bring as much love and healing to the world as possible. She believes as we live the greatest

Do you want to learn how to unlock freedom, intuition, and joy through ancient and new rituals to harness your inner power and magic? If your answer is YES, Join Mara Branscombe and me on Wednesday, July 20, from 10 - 11 A.M. CT U.S. Our conversation is about her remarkable life journey and her new book, Ritual As Remedy - Embodied Practices for Soul Care. Mara is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, and spiritual coach. She is the author of “Ritual As Remedy: Embodied Practices For Soul Care.”  Mara is passionate about weaving the art of mindfulness, self-care, creativity, mind-body practices, and earth-based rituals into her life and work. She has been leading community ceremonies since 2000. An adventurous spirit, Mara, has sailed across the Atlantic Ocean, trekked across the Himalayas, and studied yoga in India. She has planted trees in Canada’s north, lived off the grid in a remote cabin in the woods, worked as a Waldorf (Steiner School) teacher, and then found he

Are you looking to live a more purposeful life? Do you need assistance in cultivating more profound and meaningful relationships? Would you like to show the world your Authentic Self? If your answer is YES, Join Lisa Haisha and me on Wednesday, July 13, from 10 - 11 A.M. CT U.S. Our conversation is about her remarkable life journey and her new book, Soul Blazing: Transform Your Imposters into Superpowers and Live a More Purposeful, Authentic Life. Lisa Haisha is a mother, founder of SoulBlazing, life coach, author, transformational speaker, T.V. host, and avid traveler. She has an M.A. in Spiritual Psychology. Her fascination with people has taken her to over 60 countries, where she has worked in everything from boardrooms to yurts helping people Make Shift Happen in their lives. Lisa is an expert on exploring our emotional landscape so that we not only accept ourselves; we understand how to unpack those patterns of negative self-talk or false beliefs that have been rooted in our psyche since childhood. She

Are you looking for guidance in navigating today’s uncertainty and challenges? Join Peggy Lanum and me on Wednesday, July 6, from 10 - 11 A.M. CT US. Our conversation is about her remarkable life journey and how we can use her new book, Navigating Uncertainty: An A - Z Guide For Well-Being, to help us achieve clarity, peace of mind, and re-launching ourselves if necessary! Peggy Lanum owns Better Working Together, a business consulting and executive coaching practice. She has a Master of Science degree in Organizational Psychology, is certified in several popular and effective assessments, and is a certified Human Resource Professional. Peggy provides organizations with research and training to facilitate teamwork, creativity, and leadership. She helps people improve their well-being and increase their energy to navigate difficult circumstances and uncertain situations. Peggy offers a variety of options to support any business needs – from changing company culture to providing leadership through Executive C

Would you like to learn powerful, simple everyday practices to instantly attract Abundance, Success, Wealth, and Creativity? Join Dr. Susan Shumsky and me on Wednesday, June 15, from 10 - 11 A.M. CT US. Our conversation is about her remarkable life journey and how we can use her latest book, Prosperity Meditations! In Prosperity Meditations: Everyday Practices to Create an Abundant Life, we can discover a fresh new optimistic, and empowering attitude about money and ways to change our beliefs about prosperity to draw greater wealth into our lives on all levels: spiritual, emotional, physical, material, environmental, and planetary. Susan is a highly respected spiritual teacher and founder of Divine Revelation®. It is a unique field-proven technology for contacting the divine presence, hearing and testing the inner voice and receiving divine guidance. She has practiced self-development disciplines for over 40 years. For 22 years, she lived in the Himalayas, the Swiss Alps, and other secluded areas, under the

Want to know the 10 Keys to attain Happiness? Join Amy Newmark, publisher of Chicken Soup for the Soul, and me on Wednesday, June 8th, 10-11 A.M. CT U.S. We will have a conversation about real-life stories that will show you how to improve your life and experience the Happiness you have been looking for from Chicken Soup’s latest release, Chicken Soup for the Soul: Your 10 Keys to Happiness! According to Amy, “Happiness is not an elusive lottery ticket meant for only a lucky few. It is a jackpot within everyone’s grasp, and winning it is no mystery. I’ve read tens of thousands of real-life, enlightening stories from our contributors, and I’ve developed an understanding of what makes people tick and what makes them happy. Now I’ve selected 101 stories from Chicken Soup for the Soul’s library that illustrate the 10 keys to Happiness that work best for our writers. I’ve tried these out in my own life, and I can report that I am happier, more grateful, more grounded, and more relaxed as a result.” As Amy conti

Are you looking for assistance to take you to the next level of Excellence? Join Judy Wilkins-Smith and me on Wednesday, June 1, from 10 - 11 A.M. CT US. Our conversation is about her remarkable life journey and how we can successfully refine ourselves! Judy is a world-renowned Systemic Work and Constellations Expert, Author, Motivational Speaker, Executive Coach, and Trainer who offers guidance for shifting unconscious, inherited patterns, and transforming your relationships by working with hidden patterns and unconscious loyalties. As the Founder of System Dynamics for Individuals and Organizations, Judy has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. We may not realize this; patterns handed down by our ancestors shape us. The invisible multi-generational patterns of decisions, thoughts, feelings, actions, inactions, reactions, and choices limit o

Would you like to learn how to overcome the endless missed opportunities because we fail to act? Sometimes we are all set but somehow feel intimidated and challenged by the situations, circumstances, and perhaps by the very people we are to engage? If your answer is YES, join Robbie Motter and me on Wednesday, May 11, from 10 - 11 A.M. CT US. Our conversation is about her remarkable life journey and how we can learn to empower ourselves to take action that will lead us to success in our professional and personal lives and expand our comfort zone in any setting! Robbie Motter is the Founder & CEO of Global Society for Female Entrepreneurs (GSFE), a 501 c3 non-profit. She is also a Bestselling Author, Speaker, Mentor, Connector, and Recipient of the 2022 Global International Alliance (GIA) Honorary Doctorate in Humanitarianism. Robbie lives with a simple yet very profound life philosophy, "It is all about Showing Up, and the power of Asking!"  Robbie's life's journey also includes growing up in many fost

Would you like to learn how to be empowered with the tools to implement true healing in your life? If YES is your answer, join Kimberly Meredith and me on Wednesday, April 6, from 10 - 11 A.M. CT US. Our conversation is about her remarkable life's journey and how we can learn to discover our soul’s path to healing by elevating our consciousness to heal our life from her latest book, Awakening to the Fifth Dimension. Kimberly Meredith is the founder of The Healing Trilogy, a non-denominational ministry that welcomes and accepts people of all races, religions, and spiritual beliefs. She is a Medical Intuitive, Trance Channeler, Psychic Surgeon, Hands-on Healer, and Spiritual Teacher. After two Near-Death Experiences (NDEs), Kimberly experienced an incredible encounter with God and received miraculous healing gifts from the Holy Spirit. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly quickly gains recognition as one of the world’s most gifted Medical Mediumship Healers and

Need a little Humor and Laugh in your life? Join Amy Newmark, publisher of Chicken Soup for the Soul, and me on Wednesday, April 20th, 10-11 A.M. CT U.S. We will have a conversation about some Hilarious Stories from their latest release, Chicken Soup for the Soul: Too Funny! The book has 101 Hilarious Stories to Brighten Your Day! You usually think of Chicken Soup for the Soul as the place you turn to for advice—on positive thinking, forgiveness, gratitude, self-esteem, raising kids, caring for the elderly, and other challenges. But this new collection is just plain fun! Here is your opportunity to hear from some great storytellers about the mishaps and misadventures of everyday life you can relate to in your life! Ha, Ha! No one is safe in this collection—from spouses and siblings to parents and children to friends and colleagues. No one is holding anything back, with tales of snafus at home, embarrassing moments, goofy pets, holiday hiccups, eccentric families, and every other story that makes you stop,

Would you like to learn how to be empowered with the tools to implement true healing in your life? If YES is your answer, join Kimberly Meredith and me on Wednesday, April 6, from 10 - 11 A.M. CT US. Our conversation is about her remarkable life's journey and how we can learn to discover our soul’s path to healing by elevating our consciousness to heal our life from her latest book, Awakening to the Fifth Dimension. Kimberly Meredith is the founder of The Healing Trilogy, a non-denominational ministry that welcomes and accepts people of all races, religions, and spiritual beliefs. She is a Medical Intuitive, Trance Channeler, Psychic Surgeon, Hands-on Healer, and Spiritual Teacher. After two Near-Death Experiences (NDEs), Kimberly experienced an incredible encounter with God and received miraculous healing gifts from the Holy Spirit. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly quickly gains recognition as one of the world’s most gifted Medical Mediumship Healers and

Join Amy Newmark, publisher of Chicken Soup for the Soul, and me on Wednesday, March 23, 10-11 A.M. CT U.S.  We will have a conversation about why and how kindness matters! The world has and is currently going through a lot - the pandemic, divisiveness in our society, and conflicts around the world. We all need a renewed focus on what is good about humanity to remind ourselves right now!   Chicken Soup for the Soul: Kindness Matters, with 101 feel-good stories that restore our faith in people, delivers plenty of good news and good behavior, with tales of a wide variety of good deeds, acts of compassion, heroic people, and paying it forward. The message is that it’s easy to create miracles for yourself and others. Every day, from good deeds to helping hands and wise words to the extraordinary! If people think outside the box and look around, they’ll see the need.  According to Amy, “Scientific studies have shown that 'doing good' is beneficial for the recipient of the good deed and for the person doing it,