Music 4 Life Radio

Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to mediate the life of your senses with the life of your Spirit. Licensed music therapist Judith Pinkerton takes you on a journey during June's national Professional Wellness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing professionals across the country. Today she tackles how to deal with vascillating adrenal levels, looking specifically at sugar addiction, interviewing special guest Toni Kovach, a certified Integrative Nutrition Health Coach and certified with the American Association of Drugless Practitioners.  Today's music choices are explored to understand how we use music to manage adrenalin levels and stay positively engaged in the game of life. Find our music recommendations and Judith's commentary at Music4LifeBLOG.  Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Buildin

Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to mediate the life of your senses with the life of your Spirit. Licensed music therapist Judith Pinkerton takes you on a journey during June's national Professional Wellness month, exploring music's capability of supporting wellness strategies, interviewing professionals across the country. Today she tackles how to deal with work addiction, looking specifically at how to balance work with life, interviewing special guests Amy Lynn Frost, a Coach, Life Manager, Keynote Speaker, and Trainer. Today's music choices are explored to understand how we use music to stay positively engaged in the game of life, discussing how to stay balanced when experiencing addiction to our work. Find our music recommendations and Judith's commentary at Music4LifeBLOG.  Learn how your personal music listening habits may reduce stress or build stress in Judith's TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what

Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with grief and sadness, looking specifically at music therapy treatment programs for clients challenged with addiction, interviewing special guest Kathleen Murphy, PhD, LPC, LCAT, MT-BC, a board-certified music therapist and Assistant Professor of Music Therapy at University of Evansville in Indiana. Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life, discussing how she stays balanced when experiencing sad situations. Find our guest's music and Judith's commentary at Music4LifeBLOG.  Learn how your personal music listening habits

Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with anxiety, looking specifically at wellness programs for cancer patients with special guest Barbara Reuer, PhD, a board-certified music therapist and Founder of Resounding Joy Inc. which uses therapeutic and recreational music programs to improve well-being of individuals and communities; and MusicWorx Inc. which prescribes sound solutions as a music therapy provider and clinical training internships. Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life, discussing both Barbara and Judith being cancer survivors. Find our guest's m

Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music to support your life. Licensed music therapist Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles how to deal with unrelenting stress which may erode mental fitness, looking specifically at the shortage of music therapists and how therapeutic musicians may provide a collaborative solution, with special guest Judy Simpson, board-certified music therapist and Director of Government Relations for the American Music Therapy Association. Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Find our guest's music and Judith's commentary at Music4LifeBLOG.  Learn how your personal music listening habits may reduce stress or build stress in Judith

Welcome to Music 4 Life® Radio where we power your potential and build mental fitness with music that supports your life. Host Judith Pinkerton takes you on a journey during May's national Mental Health Awareness month, exploring music's capability of mitigating anxiety, anger, depression and grief, interviewing board certified music therapists across the country. Today she tackles anger problems that may destroy mental fitness, with special guest Mary Alvarado, a board-certified music therapist in California, who has dealt with thousands of people experiencing significant anger problems. Today's guest's music choices are explored to understand how she uses music to stay positively engaged in the game of life. Learn how your personal music listening habits may reduce stress or build stress in the TEDxTalk "Music Powers Potential: Building Mental Fitness."  Discover what your music says about your health and how you can build mental fitness applying music as medicine to manage more easily life's ups and downs

Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton as she focuses on Designing Your DaVinci Notebook with special guest Marquita Pierre-McAlister, a motivational speaker, workshop and retreat facilitator, spiritual practitioner, spiritual growth consultant and inspirational singer. This week's topic focuses on unleashing your inner innovator with visioning and an action plan to design your own DaVinci notebook, capturing your best ideas and the tangents that lead to other ideas. This is your version of the Leonardo daVinci notebooks. Your notebook gives you a free ticket to create anything you would like, implementing Music 4 Life’s Music Medicine protocol, Michael Beckwith’s visioning techniques and Amy Frost’s action plan. We'll go on a journey with our guest's music preferences to discover how Marquita uses music to stay positively engaged in the game of life. Music 4 Life's MEE Concert CD is effective in reducing significant stress

Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on time management for busy people with special guest Carolyn Ortman; an accomplished international speaker, workshop facilitator, and marketing expert with over twenty years of experience in corporate marketing, management and seminar training. Acting as a “Marketing Matchmaker,” Carolyn empowers her clients and applies strategies and techniques to create messages and brands that bust through marketplace clutter, launch business profiles, and perfectly match their ideal audiences. This week's topic focuses on moving from burnout to inspiration. For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program. Our guest's music choice is Hero by Mariah Carey and When You Believe by Mariah Carey and Whitney Houston. Go on a journey with us as we discover how Carolyn Ortman uses music to stay positively engaged in the game of life. Lea

Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on time management for busy people with special guest Bart Smyth, an internationally renowned Shamanic Healer, with 44 years in Martial Arts and 30 years in the Healing Arts. Bart holds the titles, Master Practitioner/Instructor of The Yuen Method,Medicine man ordained by the Shipibo tribe in Peru, and Grand Master of Tai Chi, QiGong, and is certified in many other healing modalities. This week's topic focuses on time management for busy people. For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program. Our guest's music choice is Breathe by Pink Floyd. Go on a journey with us as we discover how Bart Smyth uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloa

Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton as she focuses on Busting Open Obstacles to Happiness with special guest Rev. Marguita Pierre-McAlister, Spiritual Leader for the Center for Spiritual Living, Southern Nevada. This week's topic focuses on Busting Open Obstacles to Happiness. For today's topic handout for the Radio Show, visit Amy's blog. Attend a local program. We'll go on a journey with our guest's music preference to discover how Rev. Marquita uses music to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp. Contact special guest Rev Marquita at cslsn.org.

Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on joy in crisis with special guest Heidi Clingen, who received a bachelor’s degree in journalism and a Dow Jones Foundation Fellowship. She held editing and staff positions at publications in Los Angeles, San Francisco, and New York, including Apparel News Group, The San Francisco Business Journal, and The Wall Street Journal. Fourteen years ago, Heidi formed Allwritey Writing Consulting to help experts write everything they need to succeed. This week's topic focuses on joy in crisis? Have you been laid off, had a bad relationship, car problems, computer problems, moving, job changes, loss of loved ones, health issues, OR doing too much and not having joy and fun? Crisis and loss are a common part of our lives. Surviving is seeing how these changes are affecting you and taking steps to deal with them before they deal with you in ways that are not healthy or p

Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on optimism – the key to eating stress -  with special guest Army Major (R) Ross Bryant, Director, Office of Veteran Services, University of Nevada, Las Vegas. As the former commander of the UNLV Army ROTC and Deputy Director of the UNLV Institute for Security Studies, his 24 year career as an enlisted soldier, NCO and former Army Officer includes degrees in German and National Security Studies. He supports the next generation of veterans and their family members who are transitioning to civilian life and achieving their academic goals. This week's topic is optimism - the key to eating stress, to thrive, no matter what life throws at you. Studies cite that optimists are healthier, persistent, don’t give up easily, more successful in school, on the job, on the playing field, and in relationships. Optimism is the thinking pattern of choice. For today's topic ha

Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on jumpstarting 2015 with special guest Becky Wellman, PhD, MT-BC/L, who is a board certified/licensed music therapist and developmental specialist. She comes to Las Vegas with almost 20 years of experience with various populations. Dr. Wellman is an adjunct professor teaching music therapy and human service courses as well as a nationally known blogger/presenter in areas of early childhood music therapy.   This week's topic of jumpstarting 2015 reveals Becky's excitement at living in Las Vegas now, having moved from Chicago just two weeks ago. For today's Radio Show post, visit Amy's blog at AmyFrost.com. Find out what music our guest uses to stay positively engaged in the game of life. Learn how to build your emotional resilience with music medicine. Learn how to apply music medicine in your life to manage more easily the ups and downs - take the 2-hour co