Synopsis
ITS NEVER TOO LATE is the mantra of this weekly show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics about health, fitness and making the most out of life.Episodes poke fun at fitness, highlight workout routines, feature special guests and success stories, talk about eating and diet, discuss personal development and topics regarding overall health and well-being!
Episodes
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Power Blast 523 Motivation To Workout When You're Tired
24/03/2017 Duration: 10minABOUT TODAY'S SHOW: In this episode, Perry discusses how to get motivation to workout when you're tired? It's tough to keep up the motivation to workout when you're tired and life is filled with obligations and stress. Here are some of these ideas may help trigger that motivation from within, so you can lead a healthy, fulfilling life.This show includes tips to create a "Things to do before you die" list. LINKS MENTIONED Free Snacks List: http://www.snackslist.com WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 Power Blast Podcast is brought to you by http://course.putyourselffirst.com The mini course designed to help you workout with consistency and make yourself a priority and put yourself first. My website: http://www.putyourselffirst.com Connect with me on FACEBOOK: htt
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Power Blast 522 Things To Do Before You Die - Bucket List
18/03/2017 Duration: 15minABOUT TODAY'S SHOW: Finally an Audio Version of the Power Blast Podcast! In this episode, Perry discusses Things To Do Before You Die - Bucket List When people think of a "bucket list," or things to do before you die, they typically think of all the things that they want to experience before they, "Kick the bucket." so to speak. I think many people have a list in their head, but then things get forgotten, or just fade away, because Life happens. Life comes with stuff. Life has distractions and obstacles! Do you have a bucket list? This show includes tips to create a "Things to do before you die" list. WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 Power Blast Podcast is brought to you by http://course.putyourselffirst.com The mini course designed to help you workout with co