Ted Talks Daily

In crowds, at parties, meetings, get-togethers with friends, everyday interactions: social anxiety can show up as an unwelcome guest at any time. But why? Psychologist Fallon Goodman digs into the source of social anxiety, setting the record straight about this common condition with practical solutions to help you feel the most authentically "you" while out and about. Hosted on Acast. See acast.com/privacy for more information.

We currently have enough fossil fuels to progressively transition off of them, says climate campaigner Tzeporah Berman, but the industry continues to expand oil, gas and coal production and exploration. With searing passion and unflinching nerve, Berman reveals the delusions keeping true progress from being made -- and offers a realistic path forward: the Fossil Fuel Non-Proliferation Treaty. Learn more about the global initiative for transparency and accountability in phasing out fossil fuels forever, supported by the Dalai Lama, Nobel Prize laureates and many more. Hosted on Acast. See acast.com/privacy for more information.

Neutrality isn't an option when it comes to the fight for personal and political freedom, says world-trotting journalist Christiane Amanpour. Offering context on some of the most significant stories impacting the world today, Amanpour details her experience covering the women-led protests ignited by the death of Mahsa Amini in Iran and shares insights on the war against totalitarianism in Ukraine, revealing realities missing from global reporting. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.) Hosted on Acast. See acast.com/privacy for more information.

How much is one living blue whale worth in the fight against climate change? A lot more than you may think, says financial economist Ralph Chami. He explains the value of bringing the language of dollars and cents to conservation -- and offers his vision of a new economy that would profit off regenerating nature, not extracting from it. Hosted on Acast. See acast.com/privacy for more information.

Land thrives in Indigenous hands, and there are real, tangible ways you can help return what was stolen by colonizers from tribes across North America. Indigenous scholar Lindsey Schneider addresses the ill-gotten legacy of settler colonialism with an introduction to the Land Back movement: the push to return stewardship of the Earth to its rightful guardians and restore balance to ecosystems for generations to come. Hosted on Acast. See acast.com/privacy for more information.

Computer skills aren't what's stopping people from breaking into the tech industry, says social entrepreneur Irma L. Olguin Jr. More often, the biggest hurdles are things like access to childcare, transportation and financial stability. In this visionary talk, Olguin Jr. introduces the work she's done to uplift and empower people in her community in Fresno, California -- and shows how it can be a model to elevate "underdog" communities across the world. Hosted on Acast. See acast.com/privacy for more information.

As the child of Holocaust survivors and a World War II refugee herself, peace builder Georgette Bennett was stunned by the human toll and tragedy of the Syrian civil war. She got to work, bringing together historical enemies to build an aid pipeline from Israel to Syria -- a feat many considered impossible, but has since helped millions. Through this inspiring story of unlikely partnership, Bennett shares three steps for creating change and invites all of us to take action when we see someone in need. Hosted on Acast. See acast.com/privacy for more information.

The "aliens" of Earth live in the deepest parts of the ocean, and marine biologist Alan Jamieson has the photographs to prove it. Explore the depths with Jamieson as he challenges what you may believe (or have been told) really lies waiting in the world's darkest, most remote waters. A fascinating, bizarre and surprisingly peaceful dive into the watery world like you've never seen before. Hosted on Acast. See acast.com/privacy for more information.

Sure, sports are about athleticism -- but what actually keeps fans invested? Journalist Kate Fagan takes a fascinating deep-dive into lesser-known moments in women's sports history and its media coverage, revealing why stakes and storylines are at the heart of what makes sports riveting. Hosted on Acast. See acast.com/privacy for more information.

The women of Afghanistan are being persecuted under Taliban rule, but they're not standing down. Filmmaker Tamana Ayazi chronicles the harrowing reality of one women's rights advocate -- Zarifa Ghafari, Afghanistan's youngest female mayor -- in her documentary "In Her Hands." In conversation with human rights lawyer Kat Craig, Ayazi discusses the making of her film, her experience interviewing the Taliban leaders she opposes and her hopes for the future of her beloved country. Hosted on Acast. See acast.com/privacy for more information.

Actor and activist Fehinti Balogun pieces together multiple complex issues -- climate change, colonialism, systemic racism -- in a talk that's part spoken-word poem, part diagnosis of entrenched global problems. Seeing the connections is a way to unlock collective solutions, he says -- and you have the power to reimagine what you think is possible. Hosted on Acast. See acast.com/privacy for more information.

What if leadership at work wasn't for a select few, but rather shared among many? Management consultant Gitte Frederiksen gives us the recipe for "distributed leadership" -- dynamic, multi-dimensional networks of leaders that tap into everyone's knowledge and creativity -- and shows how it allows teams to do more and do it better. Hosted on Acast. See acast.com/privacy for more information.

When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do instead. (For more on how your body works, tune in to her podcast, Body Stuff with Dr. Jen Gunter, from the TED Audio Collective.) Hosted on Acast. See acast.com/privacy for more information.

Have you ever been forced to limit your identity to a single box on an application, survey or census questionnaire? For many, it is a futile and overall outdated exercise, especially for those with multiracial and multi-ethnic backgrounds. Olivia Vinckier makes the case for recognizing and accepting, rather than limiting, the growing reality that identity is multifaceted, ever-expanding -- and more more colorful than you think. Hosted on Acast. See acast.com/privacy for more information.

Climate justice activist Vanessa Nakate sits down with former president of Ireland Mary Robinson for an enlightening, intergenerational conversation about the state of the climate crisis. Nakate paints a picture of life in her home country of Uganda -- which faces prolonged droughts, landslides and flooding stemming from climate change -- and clarifies the need for energy-rich, high-emitting nations to provide climate finance for Africa and accelerate the continent's sustainable future. "We cannot solve the problems that are happening right now with the very system that created them," Nakate says. "We need something new." Hosted on Acast. See acast.com/privacy for more information.

How do we make historically exclusive fields like classical music, fine arts or academic research more accessible to everyone? Education equalizer and violist Matthew Garcia thinks one way to remove barriers is to create free, virtual education programs that connect talented young minds to the resources they need to thrive in their future careers. Learn more about the power of virtual nonprofits to overcome geographic borders and deliver opportunity -- and how you can help every kid reach their dreams. Hosted on Acast. See acast.com/privacy for more information.

Imagine a boat that propels by moving its "tail" from side to side, just like a fish. That's the kind of machine that TED Fellow Robert Katzschmann's lab builds: soft-bodied robots that imitate natural movements with artificial, silent muscles. He lays out his vision for machines that take on mesmerizing new forms, made of softer and more lifelike materials -- and capable of discovering unknown parts of the world. Hosted on Acast. See acast.com/privacy for more information.

Confronting climate change makes for better cities and a better quality of life, says Heidi Sørensen, director of the climate agency for the city of Oslo, Norway. From construction sites without noise pollution to fully electric transportation, she details the exciting green transition happening in her city. The Norwegian capital's ambitious goal of reducing 95 percent of its carbon emissions by 2030 is driven by a unique policy approach: a world-first carbon budget, which works side by side with the financial budget and clearly states what needs to be done, by whom and when for the city to reach its climate goals. She shares five crucial lessons Oslo has learned along the way to creating a better city for everyone -- and what it could mean for the rest of the world. Hosted on Acast. See acast.com/privacy for more information.

In June 2022, TED's climate initiative, Countdown, launched its Dilemma Series: events designed to look at some of the "knots" in the climate change space, where diverging positions have stalled progress and solidified into an inability to collaborate across differences. The event focused on the question: Is there a role for carbon credits in the transition to a fair, net-zero future? Through TED Talks and conversations featuring scientists, CEOs, activists, politicians, artists, frontline community leaders, investors and more, this film offers a 360-degree view of carbon credits -- a contentious subject that prompted some discomfort, disagreement and, ultimately, a renewed sense of possibility. It's an invitation to listen deeply, keep an open mind and get a little wiser on a complex topic. (Featuring, in order of appearance: Tamara Toles O'Laughlin, John Kilani, Nat Keohane, Julio Friedmann, Donnel Baird, Nili Gilbert, Al Gore, Inés Yábar, James Dyke, Tom Rivett-Carnac, Lindsay Levin, David Biello, Gilles D

We know capitalism exacerbates injustice and inequality worldwide. So how can we fix it? Professor and social entrepreneur Manish Bhardwaj thinks we need to integrate "moral clarity" -- which he defines as "doing the right thing because it is right, and not from fear of sanction or in expectation of reward" -- into society at a foundational level. In this practical talk, he explains how to use the language of moral clarity as a compass for organizations, communities and our personal lives -- and how it could help create a more just world. Hosted on Acast. See acast.com/privacy for more information.