Energy Is Love Podcast

We're diving deep into the impact of Complex Post-Traumatic Stress Disorder (CPTSD) on your relationships.   Brace yourself for an eye-opening conversation as we explore how this condition commonly develops as well as the profound effects it can have on your most cherished connections.   From trust and intimacy struggles to communication breakdowns and emotional regulation challenges, CPTSD can effect countless aspects of your relationships.    Our intention is to shed light on this challenging issue. Enjoy! Join our monthly healing community- https://www.energyislove.love/energyislovetogether   Call in your questions now and leave us a voicemail. We'll play some on the podcast. The phone number is 423-521-0355   Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves.   https://www.energyislove.love/coaching

This week, we're diving into relationship advice and idioms that have been passed down through generations. We're taking a closer look at whether these phrases, like "Don't go to bed angry" and "Happy Wife, Happy Life," still hold true or if they might actually be unhealthy and toxic.   Join us as we unpack these well-known sayings, examining their validity in today's relationships. We'll discuss the potential pitfalls, the impact they can have on communication and emotional well-being, and offer alternative perspectives that promote healthier dynamics.   So, grab a cup of tea or coffee, and tune in as we challenge conventional wisdom and explore new insights on navigating the complexities of modern relationships. We can't wait to share this thought-provoking discussion with you. Enjoy!   Call in your questions now and leave us a voicemail. We'll play some on the podcast. The phone number is 423-521-0355   Join our monthly healing community- https://energyislove.love/energyislovetogether   Reach out to learn

Emotional intimacy, oh boy, it can be quite the challenge in relationships, right? But fear not, because on this episode, we're diving deep into the topic and uncovering some powerful ways to cultivate that sweet, sweet connection. Trust us, when you nurture this kind of connection, it has a magical way of enhancing every other aspect of your relationship. Now, fair warning, it's not all rainbows and unicorns. Building emotional intimacy requires a healthy dose of vulnerability. But hey, don't worry, we've got your back. So grab a cozy seat, open your heart, and get ready to embark on this journey with us. We promise it's going to be worth it. Enjoy!   Join our monthly healing community- https://energyislove.love/energyislovetogether   Sign up for our Free Workshop on Emotional Monitoring- https://energyislove.love/emotional-monitoring-workshop   Call in your questions now and leave us a voicemail. We'll play some on the podcast. The phone number is 423-521-0355   Instagram- https://www.instagram.com/energy_

We're diving deep into our own healing journeys and the incredible experience of healing together. In this episode, we open up about the realities we've encountered along the way, both in our individual paths and the profound transformation of our relationship. One crucial lesson we've learned is the significance of prioritizing self-work before embarking on the journey of healing your relationship. Join us on this raw and honest conversation as we delve into the profound impact of self-healing on the dynamics of a partnership. Get ready to gain valuable insights and inspiration for your own journey. Enjoy!   Sign up for our Free Workshop on Emotional Monitoring- https://energyislove.love/emotional-monitoring-workshop   Join our monthly healing community- https://energyislove.love/energyislovetogether   Call in your questions now and leave us a voicemail. We'll play some on the podcast. The phone number is 423-521-0355.   Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.co

We're diving into a thought-provoking topic: how our thoughts shape our reality. As we unpack this can of worms, we reflect on our personal journeys and how our perceptions have evolved and influenced our worldview. We invite you to join the conversation and open up to how your own thoughts shape your reality. Get ready for a deep exploration that may challenge your perspectives and open up new possibilities. Enjoy!   Join our monthly healing community- https://energyislove.love/energyislovetogether   Sign up for our Free Workshop on Emotional Monitoring- https://energyislove.love/emotional-monitoring-workshop   Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves.  https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love   Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove

In part two of our conversation on communication, we delve into three common pitfalls that can arise in relationships when it comes to communicating. We not only provide valuable insights on how to navigate these challenges when they occur but also offer practical strategies to prevent them altogether. Enjoy! Sign up for our Free Workshop on Emotional Monitoring- https://energyislove.love/emotional-monitoring-workshop If you resonate with the podcast, we invite you to come join our new online community. It's called Energy is Love Together. It's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey. Learn all about it here-https://energyislove.love/energyislovetogether Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves.   https://energyislove.love/couples-coaching Email us your questions and have them an

Communication is a foundational part of life and relationships, yet many of us struggle with it. While we initially planned to discuss this topic, we ended up dedicating a significant portion of the episode to sharing and discussing an emotional experience that recently emerged for us. Don't worry, part 2 will be coming next week. Enjoy! If you resonate with the podcast, we invite you to come join our new online community. It's called Energy is Love Together. It's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey. Learn all about it here-https://energyislove.love/energyislovetogether Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/e

What are your partner's behaviors really telling you? All those little pet peeves you have may in fact be connected to a much deeper wound trying to be expressed. We share some of ours and discuss the different levels of pet peeves, as well as what you can do about them. Enjoy! If you resonate with the podcast, we invite you to come join our new online community. It's called Energy is Love Together. It's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey. Learn all about it here-https://energyislove.love/energyislovetogether Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislo

How does apologizing feel in your body? Are you good at taking accountability for your mistakes? We discuss how difficult these things can be and how they're directly connected to your childhood. It's probably showing up in your relationships in a big way. Enjoy! If you resonate with the podcast, we invite you to come join our new online community. It's called Energy is Love Together. It's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey.  Learn all about it here-https://energyislove.love/energyislovetogether Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves.  https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove

Do you need to feel emotionally connected before sex or do you use sex to feel emotionally connected?     We do our best to unpack these two dynamics and how they play out in relationships. Ours included. Sex is always a difficult topic on the podcast, simply because it brings up so many things. We believe everyone has trauma around sex and it's time to start talking about it. Enjoy!   We invite you to come join our new online community. It's called Energy is Love Together and it's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey.   Learn all about it here-https://energyislove.love/energyislovetogether   If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves.     https://energyislove.love/couples-coaching   Email us your questions and have them a

Is there a healthy form of anger and if so, how in the hell do you access it? We discuss our relationship with this difficult emotion and how it's shown up over the course of our life. It's a big emotion that you undoubtedly struggle with or have struggled with. Join us as we unpack it just a little. Enjoy! We invite you to come our new online community. It's called Energy is Love Together. Learn all about it here-https://energyislove.love/energyislovetogether If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

When faced with all the worlds problems, what's a person to do? We go back and forth when it comes to this dilemma and often come at it from different perspectives. In the end, we both agree one of the best things to do is simply work on yourself. Simple right? Enjoy! Join Energy is Love Together- https://energyislove.love/energyislovetogether If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

We share what went down for us after last weeks episode, Frozen. Some major healing took place for us individually and as a couple. It leads us into exploring the topic of emotional monitoring. Enjoy! Come join us on the Energy is Love online community- https://energyislove.ck.page/b36cb18ed4 If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves.  https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast!  info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

We went back and forth on whether or not we should release this episode. About half way through we both get extremely triggered and essentially shut down. We've decided to release it in hopes it may help someone. Next week, we'll follow up with what happened after we recorded this episode. Enjoy! Come join us on the Energy is Love online community- https://energyislove.ck.page/b36cb18ed4 If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

Why do things keep coming back? Fashion trends, societal issues, your traumas...maybe the Universe is trying to get it perfect. We explore what it may be leading us all towards. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching   Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

Your perception defines your reality, or so they say. We explore this possibility and how there's a chance we may be living in the multi-verse right now. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too.   https://energyislove.love/couples-coaching Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast!   info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

Everyone's diagnosing themselves with mental health issues these days, us included. We discuss the good and bad of this. In the end, we think it's a good thing. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too.   https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast!   info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

ELP 345- Recognizing the happy We discuss a new phase of our healing we seem to have found ourselves in. It's the part of the story were you've healed enough of your trauma you can actually start relaxing and enjoying your life. Don't worry, it seems strange to us too. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

We discuss why we avoid doing the things we really want to do and then disassociate when it comes time to actually do them. It's a lot of self-esteem talk and deep dives into self worth. Steph also shares about her new found Love, Jiu-Jitsu. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

Are you the hero or the victim in your life? Do you show up to rescue people or are you waiting to be rescued? We explore this dynamic and how much it's influenced and shaped each of our lives. Stay tuned till the end where we answer the question, "Do you have to Love yourself before you can Love someone else?" Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315