Dr. Tommy Show

BREAST AUGMENTATION OPTIONS Dr. Anahita Azharian educates us on the different types of breast implants that are available and which ones are best for which situation. Saline implants are the most affordable, but what are the drawbacks. Also, is silicone safe? What is the controversy behind silicone breast implants and what are some of the possible complications. How does a shaped implant fit differently than a round implant? What causes a beast implant to ‘ripple’? Dr. Azharian is a plastic surgeon in serving patients in greater Tampa through her practice Magnolia Plastic Surgery Center. She specializes in plastic surgery of the face and body. http://magnoliapsc.com

FUNCTIONAL MEDICINE AND DIRECT PRIMARY CARE AT PATRIOTDIRECT FAMILY MEDICINE Dr. Jeffrey Wacks combines functional medicine with direct primary care to create a true root cause analysis of problems and find solutions to medical issues. Dr. Wacks discovered early on in his career that he needed to practice medicine in way that allowed him to spend more time with patients. At PatriotDirect he seeks do something revolutionary in healthcare by putting patients and doctors at the center. Dr. Wacks completed his residency in Family Medicine at UMass Memorial Medical Center in Worcester, MA. Originally from Sharon, MA he received his undergraduate degree from Tufts University in Biochemistry and his M.D. from Tufts University School of Medicine. He has a passion for helping people achieve wellness through nutrition and believes that food is the most powerful medicine. His unique combination of broad-spectrum, family-centered conventional training and Functional Medicine training puts him in an optimal position to h

CONCIERGE MEDICINE FROM A PATENT PERSPECTIVE Chris Yates joins the show to talk about how having a personalized approach to medicine has helped him become healthy. Chris and Dr. Tommy discuss the philosophy of membership medicine and how it helps both doctor and patient become focused on the same goal—optimizing patient health. They discuss how a shared family history of health issues steered both of them toward a ‘non-traditional’ medical practice and why they both are happier because of it. Also discussed is the issue of branding your business and marketing yourself. As the owner of Blue Dot Promotional Marketing, Chris is expert in both. http://bluedotpromos.com

INTELLECTUAL PROPERTY DOS AND DON’TS Chris Paradies is an intellectual law expert who helps entrepreneurs develop and protect their intellectual property through his Tampa law office and an internet-based IP consulting firm. We cover the basics of intellectual law and the steps you should go through to protect your intellectual property. We also discuss the difference between state and federal protections and the #1 way that people unintentionally run afoul of the law regarding intellectual property. Paradies® law combines a boutique law firm experience with fair, flat fee pricing for entrepreneurs and small businesses. IP Masterclass is way to learn about intellectual property through an affordable, convenient service that you can access anywhere. http://www.paradieslaw.com/ https://ipmasterclass.com/

EXPLORING ATLAS.MD AND THE GROWTH OF MEMBERSHIP MEDICINE Dr. Josh of AtlasMD and Dr. Tommy discuss how Atlas.MD EMR is the most affordable and remarkable EMR for membership medicine practices. Did you know that Atlas.MD converts 9 software solutions into 1 web-based membership medicine electronic medical record that include billing, charting, scheduling, communication including text and video, and more? Also we discuss why membership medicine, direct care and concierge medicine, is providing patients involved in the ‘Buyer’s Journey’ the last step in their journey toward better health. Find out about ways doctors and patients can learn about membership medicine through conferences and interest groups. Dr. Josh Umbehr is the founder of AtlasMD a leading direct care practice located in Wichita, KS. In addition to a medical practice with multiple locations and an EMR, AtlasMD offers a free curriculum for doctors looking to start a direct care practice. Find out more at http://Atlas.md Get a 60 day free trial

HOW COMPANIES SAVE MONEY BY SELF-INSURING McKensie Dopps isn’t your typical insurance broker. Working in a field dominated by older men, she has carved out a niche by helping companies find the most affordable health plans for their employees. Self-insured companies do not have to comply with the dictates of the Affordable Care Act, so they can create custom plans that save money on such things as prescription drugs, hospital benefits, and primary care. Mid to large employers can realize significant savings by utilizing a self-insured insurance plan instead of a fully insured plan. Learn how a fully insured plan is similar to renting an apartment while utilizing a self-insured plan is like building and owning a home. What is a third-party administrator? Learn about employee ‘premium’ holidays that can occur when the insurance plan saves the company money. McKensie is a group benefits and self-insured strategist with Thomas McGee. She comes from a family full of healthcare professionals and she is specialize

HOW TO DO BUSINESS NETWORKING Mark O’ Donnell, President of RGA Network, comes on the show to give some tips on how to make the most of your networking opportunities. What is an ‘elevator speech’ and how do you develop a good one? What should you do with business cards as soon as you get them? What is the best way to follow-up with someone you’ve met how do you ‘break-up’ with a networking associate? How specific should you be when asking for referrals? RGA, Revenue Generation Activities, was founded in 2010 with the intention of providing an affordable and effective networking venue for local business professionals and entrepreneurs. Get to know RGA by attending meetings where you can meet and get to know business professionals who are committed to created opportunities for all. Membership is easy and affordable. Wall Street Networking at Main Street pricing! http://RGAnetwork.net

SOCIAL NETWORKING, PHOTOGRAPHY, & BEING A DAD Matt Sweetwood USA President and CEO of beBee, Inc. joins the show to talk about a new kind of social networking that combines elements of LinkedIn with elements of Facebook with other completely new features to create a professional networking platform that allows you to create a personal brand. Learn how the algorithms that work on Facebook and LinkedIn limit your contact with followers where beBee does not which allows you to reach more people to connect with. We also discuss The Man-Up Project. Matt created The Man-Up Project to help men navigate their lives in a way that is healthier, happier and more fulfilling. The Man-Up Project modules include Parenting and Fatherhood, Divorce, Dating, and Big Life. Matt created the Project because he felt single fathers have traditionally had very little support in our society. We discuss the problem of bias and identity politics in society. Also discussed is photography as a hobby and form of therapy. Matt is a Panas

SPONTANEOUS CORONARY ARTERY DISSECTION AND ENVIRONMENTAL HEALTH Marleen Geyen, President and CEO of Geyen Group South, joins the show to share about how a rare condition called SCAD (Spontaneous Coronary Artery Dissection) caused her to have a heart attack. Learn about the symptoms of heart attack and why you should not ignore suspicious symptoms just because you don’t fit the profile of someone who has heart disease. Geyen Group South is a commercial textile cleaning company. Learn why having your textiles cleaned routinely improve the environmental health of your office. Learn how a properly cleaned carpet cleans impurities from air and cleans the air for employees and customers. How often should you have your carpets cleaned? That answer is it depends on foot traffic and what parts of your office get the most use. http://geyengroupsouth.com/

FIVE HUMAN RESOURCES TIPS FOR SMALL BUSINESSES Paula Mathews talks about the steps that business owners should take when hiring and managing employees. What is a pre-employment process? How do you do a background check. How do you properly document an employee’s conduct to protect yourself from legal action upon termination? Learn how to develop a company culture that allows your business to thrive. Paula Mathews is the president of HR Compliance 101. She brings more than 30 years of experience to HR Compliance 101, including 14 years as a Human Resource Manager for a major corporate division with 260 employees. She has an undergraduate degree in education and is certified to train in forklift safety and other industry programs. http://HRCompliance101.com

THE MORAL BASIS FOR THE CONSTITUTION Dr. Jenna Ellis joins the show to discuss the Constitution and why it is important for individuals to learn about it in order to preserve their freedom and liberty. Is the Constitution’s duty to ‘preserve and protect the rights granted by God’ taken seriously by DC or is it just a historical document to give legislators and judges some guidance on how to rule over citizens? Dr. Tommy and Dr. Ellis discuss the Convention of the States Project that will use Article Five to help states and citizens reassert their sovereignty. and the founding fathers’ differing opinions on the Bill of Rights. Why are the the 9th and 10th amendments included in the Constitution and are they followed today. What is http://LevinTV.com and are we in a ‘post-constitutional period’ as Mark Levin proposes?   Jenna Ellis is an attorney, professor of law, and international speaker. She specializes in and teaches Constitutional Law. She also specializes in criminal defense practice and is a former

SAVE MONEY ON INSURANCE The Insurance Lady, Paula Blanda joins the show to talk about how things are looking up for insurance customers. Learn what you should look for in your insurance policy and what you can take advantage of during home renovations to save money with your insurance policy. What is Citizens Insurance and how do you benefit from having a yearly review of your policy? Paula is the daughter is of NFL quarterback Paul Blanda and niece of NFL quarterback and kicker George Blanda. Find out about all the famous ‘Blandas’ including those who are serving our country in the US Military. http://www.tampabayinsurance.com/about-us/meet-our-staff/

PODCAST PRODUCTION 101 Audio producer Roy Stegman joins the show to share his expertise on selecting the right equipment and software to start your own podcast. Roy is an audio producer and musician who got started in production by recording his own compositions. Learn the difference between recording with a USB mic and a XLR mic. When do you use a mixer and what are recommendations to learn more about podcast production. http://completeaudioproducer.com http://echelon-health.com/Ask-Dr-Tommy/podcasters/

BOTOX, FILLERS, AND FACELIFTS Dr. Anahita Azharian joins the program to discuss what options are available to patients seeking cosmetic facial improvements. When would you use Botox vs. a filler. What is the recovery period for a facelift? What is a eye lift, what is a forehand lift? Also Dr. Azharian and Dr. Tommy discuss joint appointments for patients seeking guidance on weight loss and plastic surgery following significant weight loss. http://magnoliapsc.com

GET IN SHAPE, TIPS FROM A PROFESSIONAL FIGURE MODEL Alana Hernandez is an IFBB Figure Professional Competitor and personal trainer. Alana uses her years of experience to help her clients optimize their genetic potential by improving their body composition. Alana shares the challenges of being a professional athlete and how being in top shape can be challenging for the body. Dr. Tommy and Alana discuss what your target heart should be when training, how much protein you should eat while training, and how to get into your fat burning zone. What is your basal metabolic rate and how does it relate to changing your body through exercise? How long should you work out before you see results and what type of diet should you be on? http://Hellanahernandez.com

INDEPENDENCE DAY SALUTE We celebrate freedom every podcast on the Ask Dr. Tommy Show and it’s our honor to reflect on the words that established freedom as an unalienable right on this July 4 greater than 240 years later. http://www.archives.gov/exhibits/charters/declaration_transcript.html

SALES AND MARKETING TIPS FOR SMALL BUSINESS Brian Cogan, business development manager for Blue Dot Promotions joins the program to give us ideas gleaned from 20+ in sales in marketing. We discuss cold calling, promotional items, and other creative ways businesses can conduct B2B sales. What is lumpy mail and whats the best way to deal with rejection when you are in sales. Brian also talks about customer acquisition, customer retention, and using the internet to network. Learn how to use LinkedIn, Manta, and even Facebook to reach new customers. http://bluedotpromos.com

MAKING YOUR OWN WAY IN BUSINESS Cynthia Factor joins the show to discuss how she was able to transition from careers in laboratory medicine to computer systems to working for herself as executive manager for Arbonne International. We discuss how the pressure to increase volume in a patient care business can lead to lower quality and potentially cause medical errors. Also discussed are the chemicals that are found in products and what it means to have an ‘organic’ or ‘vegan’ label on a personal care product. We also discuss network marketing and whether or not it is a ‘pyramid scheme’ or a pure form of capitalism. How much does it cost to become a consultant? (Hint: it’s not a fortune) and why does it pay to buy local? http://www.arbonne.com/pws/cynthiafactor/tabs/shop-arbonne.aspx

MEMBERSHIP MEDICINE FOR PATIENTS AND BUSINESS Dr. Robert Steves returns to the show to talk about how he is helping businesses in Tennessee save money while improving medical care. Dr. Steves shares how membership medicine is returning medical practice to the way medicine used to be. Dr. Steves and Dr. Tommy also talk golf: drivers and putters. Dr. Steves, and avid golfer, gives sage advise to Dr. Tommy, a rank amateur. http://thetowndr.com

MEMBERSHIP MEDICINE TO THE PRIMARY CARE RESCUE Founder and CEO of Diamond Physicians, Dr. James Pinckney joins the program to explain how and why membership medicine is disrupting a stagnant primary care world. Dr. Pinckney explains how he went from being a surgery resident to a CEO of growing medical group that is expanding across the country. Dr. Tommy and Dr. James also the Godfather movies and how movies ostensibly about the mafia actually portray family and business values of everyday Americans. Which is better Part 1 or Part 2? http://diamondphysicians.com