Dr. Moe Anderson's Podcast

This couple is amazing. Juan grew up in the Dominican Republican and Wendy is Chinese American. They met on a dating app while separately living their best lives in Japan. Wendy moved to Tokyo to teach. Juan, an engineer, moved overseas on a journey for wisdom. Fast forward, they are married, hosting a podcast and encouraging others to explore the world, smash self-doubt, and eliminate "shi$$y mindsets!" In this episode we discuss: How showing up for yourself defeats self-doubt Expatriates needing healthcare in a foreign country Why imperfection is okay Different ways ADHD may manifest in men vs women Interracial marriage Japanese culture and more... Learn more about Wendy and Juan on their website ajourneyforwisdom.com and subscribe to their podcast "Don't Tell My Grandma" on any major platform!  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

What is the Strong Black Woman Complex and how does it censor the voice of pain? In this riveting podcast episode, author, cultural activist, and Hurston/Wright Foundation co-founder, Marita Golden, shares why women of color must begin to redefine strength. Golden's new book, "The Strong Black Woman Complex: How A Myth Endangers the Physical and Mental Health of Black Women," is the basis for this discussion of oft-ignored topics such as colorism, rape culture, why black women fail to grieve, and destigmatizing mental health care. Order Marita Golden's new book wherever books are sold or visit newstrongblackwomen.com. Learn more about Golden's career and literary services at maritagolden.com/books Find a therapist of color at https://therapyforblackgirls.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Did you know active listening starts with relationship and genuine curiosity? Educator, creative, and half-marathoner Rahbin Shyne teaches the top 3 practices to improve listening and how to keep your listening skills sharp.  When she's not teaching, Rahbin is the host "365 Brothers Podcast" where she interviews diverse African American men by asking each of them the same 11 questions during an intimate convo. IKR? What a lovely idea! Learn more and contact Rahbin Shyne at 365brothers.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Ready to write that book? In this episode, multi-published author Dr. mOe answers questions from Metro Authors Group about her 3+ decades writing journey. When authors interview an author, the questions and answers are rich in content. Dr. mOe has written 7 books, 100's of articles for a major newspaper, and contributed to multiple anthologies. Her writing career includes both traditional and self-published books, including national bestsellers Success Is A Side Effect and When A Sistah's Fed Up. Topics discussed include: Advice from Robin Roberts Designing a captivating cover Creative book marketing  The difference between traditional and self publishing The importance of networking and a writing coach What readers look for when buying books You Ain't Beyonce (Be Authentic) Overcoming Fear Look for Dr. mOe's books on Amazon or Google. She writes under her given name Monica F. Anderson. Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/suppo

Lifestyle consultant Jaye Chase is the embodiment of the idiom “STAY READY so You NEVER Have to GET READY!"  As a creative, in-demand chef, she pushes culinary boundaries to create mouth-watering dishes. She's also an author, activist, event planner, and CEO of Capital J Boutique, a lifestyle consulting group. Jaye recently published her first cookbook, “Cuttin’ Up in the Kitchen with Jaye.” In this HILARIOUS EPISODE she "dishes" on the staples every kitchen must have, virtual cook-alongs, charcuterie, alternative ingredients for the lactose intolerant and vegans, and why cooking is actually a love language.  Follow Jaye on IG and Facebook - @CapitalJLikeJeffersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

A self-described "comedy rapper, Instagram actor, retired athlete, and physically intimidating podcaster" Tony Anderson is anything but ordinary. He's a 240 pound mass of muscle who works in finance for a global organization, hosts a widely popular podcast show  "Oooh They Funny," gets Tweet likes from Ava Duvernay, and speaks his mind as if America truly has freedom of speech. Oh, and yes, he's my son. Never, since he moved out, have we had a convo this long and this frank. I finally got to ask all my questions and hear his unrushed, unvarnished answers. In this episode, we discuss... Racism in athletics Colin Kaepernick style Growing up with a famous father Raising Black-ish kids with a sense of cultural identity Chris Rock's advice on raising daughters How to tell your kids are lying How to build a syndicated podcast from scratch... And more!  Subscribe to on Spreaker or wherever you listen to podcasts.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-and

Squid Game is Netflix's addictive series about hundreds of cash-strapped people who enter a contest to potentially win millions of dollars. To win, they play children's games like Tug of War and Red Light, Green Light. What the participants fail to ask is "What happens to the losers?" (Spoiler Alert: if you haven't seen it. I give away some of the plot in this episode which was taped live on the new app "WISDOM" now available in the Apple store.) Subscribe, rate, comment, and share, please!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

After retiring from a 30-year career as a tax lawyer, Shelia D. Harvey started My Personal Financial Friend to equip and assist others with financial planning. In this episode, she shares tips on finding unclaimed property, budgeting, and the importance of "value-based" spending. Other topics discussed include: Why you need a "Personal Financial Friend" Good debt vs bad debt How being debt-free may be a problem Why you must understand your relationship with money How to find unclaimed property in any U.S. state Learn more about Shelia D. Harvey and the Cocoa Millionaires Movement at https://personalfinancialfriend.com/  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

When deciding on a major Anne Boyd chose tech because that's where the money was at the time. She was right and she was smart enough to get out before that bubble burst. After retiring young, Anne decided to pursue a career in the arts. She earned a master's degree in journalism and became a freelance writer interviewing celebrities like Anna Deavere Smith (Black-ish, West Wing, Nurse Jackie). Eventually, her curious mind explored playwrighting and it became her passion. In this episode, you'll hear the full audio play she wrote for Austin Community College's Radio Pandemic Series. It's called "Your Best Interest." It's a hilarious and prophetic piece about driverless cars. Look for Anne's new podcast show "Who's Running The Show" wherever you listen to podcasts.  Connect with Anne Boyd on social media or email her at aboyd711@mac.com. Warning: explicit content, there is some profanity in the play.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831

Armando Rayo aka Mando is a cultural historian, author, engagement strategist, and "Taco Journalist" whose work has been featured in The New York Times, Bon Appetite, NPR, Texas Monthly, and The Food Network. In this episode, he and Dr. mOe discuss immigrants, culture, street tacos, and more. Hear how Mando grew a blog about tacos into three published books, a podcast, and a documentary series in partnership with PBS Digital. He believes "food brings people together!" Watch the series ""  Listen to the podcast Watch on YoutubeBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Are you enough? Are you kind enough? Assertive enough?  Accomplished enough? Many people struggle with these questions every day. Ultimately, we are wondering if we have a meaningful existence, whether there is a point to the endless challenges in our personal and professional lives. We are encouraged to do "whatever it takes" to become a success. But what exactly does that mean? What is success? Is it a person? Place? Or thing? No, it is not. In this episode, serial entrepreneur, bestselling author, speaker, humorist, and Doctor of Dental Surgery, Dr. mOe Anderson, shares her views on the mindset of success.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Kareemah Emordi is a successful playwright, producer, corporate exec, and author. Born and raised Muslim, she has a jaw-dropping testimony of God's pursuit of a woman who didn't want or need "your Jesus." In this episode, she shares with Dr. mOe about overcoming intense fear, anxiety and suicidal thoughts, physical illness, and the day God literally stopped the Atlanta rain! Learn more atBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Brian J. Olds President of Black Speakers Network joins Dr. mOe Anderson with tips and tools to improve your public speaking. While content is important, other factors such as hand gestures, pitch, and tone contribute to the impact of your presentation. Whether you are speaking to persuade, inform, or sell, learn the secrets professionals use to wow their listeners! Watch the video on Facebook at https://bit.ly/38oUm4c Join Black Speakers Network for more information and to download the free resource book for speakers! Visit Brian's website at  Here are links to the equipment we mentioned to improve your video and audio quality when speaking virtually. [Amazon Affiliate Links provided] Light: Neewer 20-inch LED Ring Light Kit  Smaller light: UBeesize 10” Selfie Right Light with 50 “ Tripod  Camera: Nexigo Autofocus FHD Webcam  YelloWay Dual Lavalier Microphone  Microphone Pop Filter  Blue Nessie USB Condenser Microphone  Portable Green Screen Become a supporter of this podcast: https://www.spreaker.com/po

Dating is not what it used to be. It's so hard! Right? Brooke Fitzpatrick, CEO of Mosaic Matchmaking is a professional matchmaker and dating coach in Dallas, Texas. She joined Dr. mOe to discuss matchmaking. Topics include:  when women should be more "assertive" what social media profiles reveal dating red flags does size matter? first date don'ts and so much more... As an added bonus, Brooke is offering a free 30-minute consultation to anyone interested in her services. Go to to book your appointment and be sure to mention that Dr. mOe referred you. Learn more at   * *Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Karen Abercrombie is an award-winning actress, producer, storyteller, singer, songwriter and so much more. After her break-out starring role as Ms. Clara in the 2015 faith-based blockbuster "War Room," she became a household name internationally. Today, she has her own production company and she's on a mission to share her gifts and her faith with the world. In this episode, she discusses her latest project, the critically acclaimed movie "Discarded Things" which she co-wrote, produced, and starred in. Other topics she discusses with Dr. mOe include: Acting classes with Angela Bassett and Judi Dench Growing up in church Being typecast after "War Room" Forgiveness and redemption Foster kids Being a reformed party girl :-) Watch "Discarded Things" for free on YouTube or stream it on Amazon Prime or Pureflix. Contact Karen to host a screening of her movie at  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

A marathon is 26.2 miles run. Most people never run one marathon. Tony Reed has run 100's. He is one of fifty people worldwide, who completed the marathon “hat trick.” This consists of finishing (1) at least 100 marathons, (2) a marathon on all seven continents, and (3) a marathon in each of the fifty States. He was inducted into the National Black Distance Running Hall of Fame in 2017. His journey from childhood with pre-diabetes in the projects of St. Louis to becoming a CPA, corporate executive, record-breaking marathoner, author, and co-Founder of the National Black Marathoners Association is an epic tale of resilience, perseverance, and faith. In this episode, he discusses the running life with Dr. mOe Anderson.  Topics discussed include: The Boston Marathon Bombing in 2013. Tony was at the race Increasing diversity in distance running Tips for new runners to prevent injuries Life and leadership lessons from running How running saves you money The importance of training plans How to know when it's time

Entrepreneurial Strategist, Author, and Speaker Dr. Masudi Stolard joins Dr. Moe Anderson to discuss working as a White House Intern during the Obama Administration, using sentiment analysis to drive sales, entrepreneurship, maintaining life balance while managing multiple roles, and the myths of business start-up. If you're thinking of starting a business or trying to expand your business, this is a must-hear episode. We also discuss what to say when the FBI calls and the movie "Fatherhood" starring Kevin Hart. Dr. Stolard has great advice for new parents trying to do it all and not lose it all! Learn more about Dr. Stolard at mstolard.com.  If you're interested in The Hatch white noise machine Dr. Stolard mentioned, here's an Amazon Affiliate Link to this amazing product  Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Milestone events or life changes often prompt a reroute of our journey. The phrase "Second Act" is used to describe the transition from retired, semi-retired, or laid off to starting a new career. Retired educator, grandmother, and Chief Blogger for the award-winning blog "This Is Your Best Year" shares her experience learning the business of blogging and explains why she believes you are never too old or too young to start a new chapter in your life! Topics: marketing, networking, mentors, blogging basics, pursuing your passions, the influence of Boomers, and more...Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

We've all been depressed or anxious about something: a situation, a person, or a missed opportunity. Those feelings can't be measured but they can be managed. There are strategic steps you must take to keep your balance and avoid falling into a rut where you feel stuck. In this episode, Dr. mOe, with the help of psychiatrist Dr. Brian Dixon, shares 5 steps to create daily happiness. 1. Reset your mind. From the Bible to billboard, the technique of making affirming statements is used to build self-esteem. Positive words combat negative thoughts. Think of affirmations as a bat you use to swing at harmful thoughts that are flung at you like a baseball. Keep swinging until the game ends and your mind is at rest. 2. Don't be distracted into doing nothing. Mindless eating, drinking, channel surfing, and social media often numbs us into feeling powerless to do anything at all. Get up. Stay vertical. Blast daylight on the darkness and complete a small, simple task several times a day to rebuild your confidence. Give

Affirmation is the key to successful leadership and relationships. Like a fancy fitness tracker, the key to functioning communication is pressing the right buttons in the right order. Verbal blows and weatherproofing do nothing but build walls of resentment.  In this episode, learn what weatherproofing means and why looking for the positive aspects in others is a better way to build trust. Transcript: I haven’t always been good at taking compliments and I’ll go out on a limb and say most American women aren’t very good at accepting praise. We like it, no doubt, but, then, we don’t know what to do. And I am talking about appropriate “atta girls” not harassment during the company picnic. The appropriate response to a few kind words is a simple, “Thank you. That’s very kind of you to say.” Instead, we make statements like, “This old thing? I’ve had this dress forever,” or “Nah, it’s not a big deal. I broker mergers between Fortune 500 companies” Why do we do this? Affirmation is a good thing. (read article) On t