Happiness Podcast

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 152:35:09

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Synopsis

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 3 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Episodes

#22 Happiness - Why Pursuing Happiness is the Greatest Goal

10/10/2011 Duration: 09min

Dr. Puff talk about the importance of making happiness our primary goal. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#21 Happiness - The Secret Ingredient of Living a Happy Life

07/10/2011 Duration: 13min

In this episode, we explore how flowing with life helps life to go beautifully. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#20 Happiness - Eating Our Mental Fruits and Veggies

30/09/2011 Duration: 11min

In this episode, Dr. Puff looks at the importance of having healthy thoughts. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com\

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#19 Happiness - The Best Prayer - How to Be Happy with God

20/09/2011 Duration: 11min

We will explore how to solicit God in our search for happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#18 Happiness - How Stories We Create Add to Our Suffering

13/09/2011 Duration: 09min

Egoic and mental stories we create can add to our suffering. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#17 Happiness - The Benefits to Us of Being Kind, Honest, & Loving Toward Others

06/09/2011 Duration: 11min

Why our actions towards others effect our happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#16 Happiness - Change Our Beliefs, Stop Our Suffering

01/09/2011 Duration: 13min

In this episode, we explore the power of beliefs to effect our happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#15 Happiness - How To Tell If We Are Really Happy

26/08/2011 Duration: 14min

What do we look for in order to determine if we are really happy? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#14 Happiness - The Consequence of Not Pursuing Happiness

16/08/2011 Duration: 12min

What happens if we don't seek happiness in life? Does being happy take effort? To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#13 Happiness - Awareness-The Cornerstone of Who We Are

10/08/2011 Duration: 12min

In this podcast, Dr. Puff explores the nature of humanity and how this relates to happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#12 Happiness - Awareness-The Cornerstone of Changing Our Behavior

05/08/2011 Duration: 11min

How awareness helps us change our behavior. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#11 Happiness - Earnestness-The Key Ingredient of Living a Happy Life

29/07/2011 Duration: 14min

In this podcast, Dr. Puff explores the importance of really working towards being happy. It doesn't happen by accident. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#10 Happiness - Death in Yellowstone-Adjusting Well to the Impermanence of Life

20/07/2011 Duration: 14min

In this episode, we explore ways to live well even when there are tragic events. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#9 Happiness - Learning How To Live Life To The Fullest

29/06/2011 Duration: 12min

Finding happiness and living life well. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#8 Happiness - Why We Do Bad Things & How To Change It

21/06/2011 Duration: 15min

Changing our less desirable behaviors can be challenging. In this episode, Dr. Puff give specific technique to create lasting change. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#7 Happiness - Winning the Bronze Metal of Life

14/06/2011 Duration: 14min

The pros and cons of winning. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#6 Happiness - Agathist, The Best Way to Live Our Live

09/06/2011 Duration: 13min

Agathism, a great way to find happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#5 Happiness - Why Addictions are So Powerful & How to Overcome Them

01/06/2011 Duration: 14min

In this episode, we look at how addictions keep us from finding happiness. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#4 Happiness - Mental Stillness, Being Present, Key Ingredients of Happiness

24/05/2011 Duration: 14min

We explore the importance of being present in this episode. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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#3 Happiness - How Our Enemies Can Be Our Teachers

19/05/2011 Duration: 14min

In this episode, we will explore how to deal well with people who cause us pain. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com

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