Synopsis
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
Episodes
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EP9: Tory Johnson - The Mental Shift
15/09/2015 Duration: 23minTory Johnson is seen every Thursday on ABC's Good Morning America where she presents the popular Deals & Steals segment. Her last book, The Shift, was a #1 New York Times bestseller, and now she has a brand new book Shift for Good: Simple Changes for Lasting Joy Inside and Out. Tory joins Live Happy COO, Co-Founder and Editorial Director Deborah Heisz to discuss more about her happiness journey.
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EP8: Christine Carter - The Sweet Spot
10/09/2015 Duration: 23minDr. Christine Carter combines scientific research and practical application to offer audiences not just a way to cope with modern pressures, but a way to truly thrive. Dr. Carter looks at living life from our “sweet spot”—that place of both power and ease.
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EP7: Robert Holden - Happiness Now
08/09/2015 Duration: 20minRobert Holden, Ph.D., is a best-selling author, speaker and expert on happiness, forgiveness and well-being. In this episode Robert discusses his 8 week happiness program and finding the happiness within yourself.
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EP6: Jonathan Haidt - Getting the Fundamentals Right
03/09/2015 Duration: 21minJonathan Haidt recently spoke at the 2015 IPPA (International Positive Psychology Association) conference. COO, Co-Founder and Editorial Director of Live Happy LLC, Deborah K. Heisz joins Haidt to further discuss the 10 great truths, ideas to creating lasting happiness and how to deal with opposite beliefs in a heated discussion.
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EP5: When Happiness Has a Bad Day PLUS a preview of the Oct 2015 issue
01/09/2015 Duration: 23minPaula Felps, the science editor for Live Happy magazine has recently looked into current research about the “backlash” on positive psychology. This episode delves into how the pursuit of happiness is stressing us out, what the experts say about that – and how to take some of the pressure off yourself. Live Happy Co-Founder, COO and Editorial Director Deborah Heisz also gives a preview of the October issue of Live Happy magazine on newsstands now.
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EP4: Jeff Olson - The Slight Edge to Happiness
01/09/2015 Duration: 23minFounder of Live Happy, Jeff Olson, shares insights to small actions you can take every day to achieve happiness. Over the past 30 years Jeff has helped hundreds of thousands of individuals achieve better levels of financial freedom and personal excellence.
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EP3: Michelle Gielan – Broadcasting Happiness
26/08/2015 Duration: 22minMichelle Gielan, founder of the Institute for Applied Positive Research and an expert on the science of positive communication shares the steps you can take to broadcast happiness to create a positive impact on your community.
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EP2: Tom Rath - Are You Fully Charged?
26/08/2015 Duration: 25minTom Rath, author of Are You Fully Charged? The Three Keys to Energizing Your Work and Life, studies the role of human behavior in business, health and well-being. In this episode Tom discusses the importance of positive interaction and how to handle negative emotions.
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EP1: Welcome to the Live Happy Now podcast!
26/08/2015 Duration: 08minDeborah Heisz, COO, Co-Founder and Editorial Director of Live Happy introduces what you can look forward to with the Live Happy Now podcast and a preview of the upcoming guests like Michelle Gielan, Tom Rath, Christine Carter, and Deepak Chopra. Deborah also shares more about the Live Happy mission to help make the world a happier place.