Teen Esteem Council Podcast

In today's podcast Mat and Summer talk about being a good listener. Being a great listener is important to relationships. Focus on understanding the other person before you think of what you are going to say to them. Mat and Summer also discuss the reality that some girls who listen, take on their friends problems and own them.

Mat and Summer discuss one simple thing that you can do that will help you get people to like you.

Mat and Summer discuss how negative competition damage teen girl relationships.

Criticizing is one of the most damaging things that teenage girls do in their relationships. In the latest podcast Summer and Mat discuss why criticizing is ineffective and what you can do instead of criticizing others. Mat also has another allergy attack!

Mat and Summer talk about how comparing can damage self-esteem. They also talk about what it takes to stop comparing yourself to others.

Life is really stressful right now. There are many things that cause stress for teenagers. In this episode of the Teen Esteem Council Podcast, Mat and Summer discuss some tools that teens can use to help them deal with stress that is caused inside of family relationships.

HAPPY MOTHERS DAY!!! We want to say think you to our the moms in our lives. Thanks for doing a great job! In this weeks podcast Mat and Summer talk about the struggles that sometimes happen in relationships between teen girls and their mothers. We also give some ways that girls can make that relationship better.

We want to thank everyone for listening in the month of April. The response to our podcasthas been terrific. We hope that the ideas that we are sharing with you are making a positive difference in your life. Last week Mat and Summer discussed a unique way to think about looking for a job. This week they provide very practical advice that you can use in your search for employment.

It is tough to find a job out there right now. In today's podcast Mat and Summer discuss how the way you think about getting a job may be part of the reason you are struggling to find work.

Today Mat and Summer discuss responsibility. We are responsible for almost everything that happens to us and we are responsible for our reaction to EVERYTHING that happens to us.

Today Summer and Mat help you get ready to take the first step toward living your ideal life. Thanks to all of those who have been listening to our podcast. The suppert has been great!

In this episode Mat and Summer discuss the ways your mind is like a garden. If you plant what you want in a garden and if you take care of that garden, it will produce the fruits, vegitables, or flowers that you desire. But if you don't take care of the garden it will produce weeds and useless plants. Our minds are the same. We can choose what to plant in the garden of our minds, and what we plant there will manifest itslef into our reality.

In today's episode, Mat and Summer discuss the connection between the thoughts we have, the feelings they create, and the behaviors that are a result of both. If you have ever wondered why you do the things you do or why you feel the way you feel... this podcast may begin to answer some of those questions.

Mat and Summer begin a deiscussion that will cover the next few podcasts. The importance of thought. They also want to thank everyone who has been listening to the podcast. The reponse has been incredible! Thank You.

In this episode of the Teen Esteem Council Podcast, Summer and Mat continue their discussion of how Hormones influence a teenage girl's perception of the world. They key word in that sentence is influence. Summer and Mat talk about how even though hormones are a powerful influence on perception, they do not have to control the things that you do.

In this podcast Summer and Mat discuss how hormones influence the way teenage girls see the world. They discuss the effects of Estrogen, Progesterone, and Oxytocin. Listen to the podcast and comment on it to be entered into a drawing for a $25 gift certificate to Chili's.

In today's podcast Mat and Summer explain a step by step process that will help you begin to change the way you see yourself. Be sure to have a piece of paper and something to write with handy.

Summer gives a great example of how we can't act contrary to our paradigm or worldview. They discuss how our worldview is like a thermostat that regulates our behaviors.

In this podcast episode Mat and Summer discuss the streets that you will find along the route that media would like you to take to find happiness and self esteem. That route does not lead to happiness however. Listen to find out more about the route to true happiness and self esteem.

Mat and Summer introduce themselves. They discuss how maps relate to the way we see the world and how they influence our decision making. They also discuss how maps relate to finding happiness and self esteem in life. My Podcast Alley feed! {pca-9c5cee62cf15925fc22270a60c4f97c3}