Synopsis
Practical tools and inspiring stories to live a healthy, abundant life with grace and ease.
Episodes
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Setting Healthy Business Boundaries with Hunter Welling
16/01/2020 Duration: 40minWelcome to the Luminosity Podcast! Join Maria with guest Hunter Niland Welling as they discuss how to set healthy business boundaries. Hunter Niland Welling is a marketing consultant for luxury brands and founder of The AgenShe. Committed to cultivating both mental health and massive profit, she helps her clients scale without anxiety. In a past life, she was a professional organizer. And while she’s still obsessed with all things The Container Store, these days she organizes beautiful marketing plans instead of closets. She's committed to helping you put down your phone, be yourself, and make more money.
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A lesson on sacred commerce with Melitta Campbell
05/01/2020 Duration: 32minToday we dive into a little history lesson about women and money....and the power of women! Welcome to the Luminosity Podcast! Grab a coffee and join us for this conversation and join Maria with guest Melitta Cambell as they talk about Sacred Commerce!
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Slowing Down to Move Forward with Simona Deckers
16/12/2019 Duration: 40minWe often think that we have to work harder to get ahead but in fact, this is not always so. Welcome to the Luminosity Podcast! Join Maria with guest Simona as they talk about how slowing down can actually move you forward. Grab a coffee and join us for this conversation!
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Chaos to organized with Lisa Norman
09/12/2019 Duration: 34minAre you always stressed for time? Does your life feel a bit chaotic!? Welcome to the Luminosity Podcast! This week's guest is Lisa Norman and we talk all about making time! She is a former FT Working Mom turned entrepreneur. She is a goal strategist who works with fellow moms to help them make more HAPPY moments in the chaotic life by teaching a simple step by step processes. Grab a coffee and join us for this conversation!
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Sexual Empowerment with Corinne Underwood
17/11/2019 Duration: 38minWelcome to the Luminosity Podcast! This week's guest is Corinne Underwood and we talk all things Sexual Empowerment! Corinne Underwood is the founder of Choices for Sexual Health. She is a Certified Sex and Intimacy Coach, Therapist, Consent Practitioner and Sexual Health Educator. She works with clients to repair and strengthen the relationship with themselves and others by supporting them to heal trauma, love themselves shamelessly, embody pleasure and utilize sexual energy to live fulfilling lives. Her work involves individual and couples coaching and therapy and workshops; providing youngsters, teens and teachers with comprehensive sex education and mentorship and supporting parents to create body positive homes. Grab a coffee and join us for this conversation!
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Healing Your Relationship with Your Career
31/10/2019 Duration: 47minThis week's guest is Emily Benson, MBA Ph.D. She is a career coach focused on supporting professional women who want to advance their careers and find more passion and inspiration in their work - and their life! I loved every minute of this conversation having spent much of my adult life leading and coaching people in a primarily corporate environment. Grab a coffee and join us for this conversation!
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Community: Better Together
09/10/2019 Duration: 15minWelcome to the Luminosity Podcast! I am so excited to bring you this collection of podcasts! The Luminosity Podcast is all about taking better care of ourselves and learning from amazing speakers all things health, wealth, and freedom. Today I have chosen to talk about Communities! About how we need them, thrive in them and are better together with them. Grab a coffee and join us for this inspiring conversation!
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Thriving as an Introvert
01/10/2019 Duration: 56minWelcome to the Luminosity Podcast! I am so excited to bring you this collection of podcasts! The Luminosity Podcast is all about taking better care of ourselves and learning from amazing speakers all things health, wealth, and freedom. Today we have special guest Caroline Wood of Caroline M Wood - Quiet Business Strategies and Systems. Her passion is supporting Introverted Entrepreneurs with pricing and strategies! If you are an introvert, be sure to listen in....and if you are an extrovert....listen too as we can always learn something from each other! We are here to help each other rise! Grab a coffee and join us for this inspiring conversation!
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Outsourcing Before You're Ready with Lorianne Speaks
04/07/2019 Duration: 34minWelcome to the Luminosity Podcast! I am so excited to bring you this collection of podcasts! The Luminosity Podcast is all about taking better care of ourselves and learning from amazing speakers all things health, wealth, and freedom. Today we have special guest Lorianne Speaks of LVS Consulting Services. She is all about outsourcing so you can focus on what is most important in your business! Hiring a Virtual Assistant (VA) is a big step for most entrepreneurs, however, it can also be life and business changing! Join today's conversation to see how you can use a VA in your business!
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Luminosity Podcast #27 with guest Julie Turner
28/06/2019 Duration: 43minWelcome to the Luminosity Podcast! I am so excited to bring you this collection of podcasts! The Luminosity Podcast is all about taking better care of ourselves and learning from amazing speakers all things health, wealth, and freedom. I am super excited for today's discussion on HOW TO GET OF YOUR OWN WAY and joining me in today's conversation is guest speaker Julie Turner. Julie has been working in the wellness field since 1991. She holds certifications in a variety of things. Starting with but not limited to, Hypnotherapist, counseling, and coaching. Her passion is to help individuals become the best and most authentic version of themselves possible, allowing them to be free of the limiting belief systems that have held them back personally and professionally.
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Luminosity Podcast #26 Skin Care - Part 1
15/06/2019 Duration: 13minHello & welcome! On this episode of the Luminosity Podcast I am talking about Skin Care Products and your health! What is good and what is not so good and how to know the difference. Grab a coffee and join me.
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Mindfulness 101
19/05/2019 Duration: 15minWelcome to the Luminosity Podcast! I am so excited to bring you this collection of podcasts! The Luminosity Podcast is all about taking better care of ourselves and learning from amazing speakers all things health, wealth, and freedom. Today I dive into Mindfulness 101. This is all about bringing a simple joy back into your life! It is a chance to let go of a bit of stress, regroup and get grounded again. It allows you to really be present and enjoy the moment.
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Luminosity Podcast #25 3 Common Money Mistakes Women Make
04/05/2019 Duration: 18minHello and welcome to the Luminosity Podcast. In this episode I talk about what I find are the 3 most common mistakes women make with their money. Grab a coffee and listen in!
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Luminosity Podcast #23 A Conversation in Mindfulness with Sherrell Moore-Tucker
28/04/2019 Duration: 41minThank you for tuning in to the Luminosity Podcast. This week I had the absolute pleasure of interviewing Sherrell Moore-Tucker in a conversation about Mindfulness and the Mind, Body, Faith connection. Grab a coffee and join us!
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Luminosity Podcast #22 Getting Sexy with Trust
20/04/2019 Duration: 28minWelcome to the Luminosity Podcast. Join me for this weeks conversation on Getting Sexy with Trust with guest expert Natasha Wiebe! I am all about self-care and having a healthy sex life is part of that. This episode was done to bring awareness to a topic we really don't like to talk about....Sex. You will always find the people that like to joke about it but when it comes to setting boundaries and asking for what you want....well that is a whole other conversation. And that conversation starts here today!
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Luminosity Podcast #21 Shirley Weir from MenopauseChicks.com
13/04/2019 Duration: 36minThank you for tuning in to the Luminosity Podcast. This week's show is so informative you won't want to miss it! I am super excited for today's discussion on menopause and peri-menopause! Joining me in today's conversation is guest speaker, Shirley Weir. Grab a coffee and join us!
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Luminosity Podcast #20 Building Relationships with guest Janice Porter
06/04/2019 Duration: 33minJoin me today on the Luminosity Podcast with my guest Janice Porter. Janice's passion is working with motivated people who are coachable and want to build their businesses through Relationship Marketing and Networking - offline & online. LinkedIn training is a huge part of Janice’s business – she believes anyone in business or looking for a new position, needs to have a professional LinkedIn profile, and that it is a powerful online platform for attracting new clients or being found by recruiters. It is also a valuable tool for building and strengthening one’s reputation and authority in his or her field. This conversation covers off many aspects of relationship building! In particular, you will learn about how important LinkedIn is and of course gratitude!
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Luminosity Podcast #19 Stress Management 101
01/04/2019 Duration: 14minWelcome to the Luminosity Podcast. Today we are having a little lesson in Stress Management 101. Learn how stress affects our bodies and what to do about it!
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Luminosity Podcast #18 Intuition & Heart Led Living with Guest Sue Dumais
22/03/2019 Duration: 30minWelcome to the Luminosity Podcast! I am so excited to bring you this collection of podcasts! The Luminosity Podcast is all about taking better care of ourselves and learning from amazing speakers all things health, wealth, and freedom. I am so excited about today's podcast! I had the absolute pleasure of interviewing a Global Impact Visionary Leader, Sue Dumais. Sue is the founder and CEO of Heart-Led Living Inc., a best-selling Author, an international Speaker, an Ordained Minister, a divine leader of light leaders, a sacred guide, a gifted intuitive healer, a miracle weaver, and a global voice of HOPE and inspiration for the “Heart YES Movement.” Sue brings the gifts of insight, awareness, and self-empowerment to her global audience, creating a shift in consciousness from head to heart. Her mission is to ignite our hearts to uplift humanity and unify us in love for each other and our planet. In today's podcast, Sue and I discuss INTUITION!! Sue teaches us how to get in touch with our intuition mo
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Luminosity Podcast #17 Nicole Haley on Relationships
16/03/2019 Duration: 33minWelcome everyone, Today I am speaking with relationship expert Nicole Haley. Nicole Haley, the founder of Nicole Talks Love, is best described as a relationship navigator - meaning she ignites an inner transformation within women to help them navigate the relationship they have with themselves, so they can fully embody their femininity, confidence, and believe that they are worthy of happiness and love. Join us as we talk about navigating the male / female energies in ourselves and our relationships.