Last First Date Radio

Have you ever been in a relationship where you gave someone the benefit of the doubt over and over again, only to have that person hurt you? Whether it’s at the start of dating or when you’re already in a relationship, giving someone the benefit of the doubt is often the wrong thing to do. Why do we do it, and how do we stop? That’s what I’ll be covering in this episode. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top

Annabel and Meshach Spooner are Intimacy Alchemists and have been together for 20 years. They have a vision to make ‘1% Love’ a global phenomenon. They empower couples to transform their relationships into Sacred Unions of ‘1% Love’ within 30 days. In this episode of Last First Date Radio: The inspiration behind 1% Love The principles of 1% Love that will transform your relationship How to communicate through conflict in relationships What to do if your partner gives you the silent treatment ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice

I post many videos and articles about how to find love online. What if instead of talking about online dating success, we talk about how to fail at online dating. These ten tips will guarantee you won’t find love online, which would be a shame. Because if you turn these tips around and do the opposite, you’ll definitely have online dating success! Sign up for the waiting list for Find Love Online After 40: https://lastfirstdate.com/find-love-online/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE

This is a one-time coaching session with “Mary”, who’s not a client. She wrote in to the show: “Most of my life I’ve dated and had been married to men that have not been kind yet I would continue to give them chance after chance and think that it would get better. It never would, yet I have found myself in the same type of relationships over and over again. I would like to figure out why I give men chances when they have hurt me more than once.“ In this episode of Last First Date Radio: How to stop giving the people you date the benefit of the doubt Why it takes seven times to leave an abusive relationship Why it’s important for people to earn their way back into your life if you breakup and they want to come back How our childhood influences our romantic relationships How one deal breaker makes all the good qualities null and void Why it’s important to ask more questions at the start of a relationship Curiosity is key in getting to know your dates better A great question to ask someone

Online dating makes it easy to connect with people you might never have met in person. But, if you’ve tried online dating without success, it’s probably because you’re unknowingly committing one of these five common online dating mistakes. The good news is they can easily be avoided so can finally find your last first date. Learn more in this solo episode of #Sundays With Sandy. If you’re struggling with online dating and want to save yourself from heartache and frustration, join the Find Love Online After 40 course! Register now and be one of the first five to get an extra bonus valued at $300 – a private laser session with me! (And if registration is closed, sign up for the waiting list) https://lastfirstdate.com/find-love-online/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://last

Dr. Christine Murray is the Director of the Center for Youth, Family, and Community Partnerships at the University of North Carolina at Greensboro. She has worked with clients impacted by various forms of family violence, including current and past intimate partner violence, childhood physical and sexual abuse, and emotional and verbal abuse. Dr. Murray is also the author of Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship. In this episode of Last First Date Radio: What is emotional abuse and how does it impact survivors? How does emotional abuse impact future relationships?  How does emotional abuse differ from other forms of abuse? What are some steps survivors can take to begin to heal from abuse? How can partners support abuse survivors? Free Workbooks for survivors of abuse: http://www.seethetriumph.org/see-the-triumph-workbooks.html  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck i

Mixed signals in dating can be frustrating and confusing. “What did he mean when he said that?” “He told me one thing, but now he’s saying the opposite?” These confusing signals can make you crazy! In this solo episode of #Sundays With Sandy, I discuss why people give mixed signals in dating, and what we can do when we’re on the receiving end. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly

Dr. Shyama Mathews is a Board Certified OB/GYN, Minimally Invasive Gynecologic Surgeon, and NAMS Certified Menopause Specialist. As both a mother and wife herself, her goal is to help women of all ages maintain their own quality of life while keeping up with the day to day needs of their families and careers. Her practice emphasizes the importance of patient education and empowerment to make the best possible decisions for themselves and their bodies. Her areas of expertise include Endometriosis, Fibroids, Chronic Pelvic Pain, Laparoscopy, Polycystic Ovary Syndrome, and Premenstrual Dysphoric Disorder. In this episode of Last First Date Radio: The most common questions about sex after menopause How to maintain libido post-menopause How to deal with lack of arousal The importance of lubricants post-menopause Connect with Dr. Mathews Website: Www.drmathewsgyn.com   @drmathewsgyn (IG, FB) 15% off discount, good for your first order of any size on helloplayground.com and valid until March 31, 2024. En

Dating can be exhausting. After a string of bad dates or devastating breakups, you might be feeling hopeless about ever finding love. In this solo episode, I reveal 5 ways to regain hope when dating gets you down. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://

In 2013, Casey and Meygan Caston founded Marriage365. After their own marital struggles, their aim was to strengthen other people’s marriages. They authored four books about building connections and developed online courses. In 2020, Marriage365 revamped its platform, growing to 10k members in 1.5 years, which inspired them to develop a mobile app to enhance user experience. In this episode of Last First Date Radio: How premarital counseling sets couples on a path to healthier marriages Common misconceptions about premarital counseling The 6 keys of premarital counseling Success stories of couples who had counseling before marriage IG: https://www.instagram.com/marriage365/?hl=en   Website for married couples: https://marriage365.com/  Website for premarital resources:  https://happilyeverafter.org ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sig

We issue ultimatums in relationships when we want someone to change or do something we want, like move in together, get married, or have kids. The problem is, ultimatums don’t work. In this solo episode, I share what an ultimatum is, why people think they’re a good idea, and a more effective strategy for getting what you want in your relationship. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Sudde

Sarah Intelligator is a divorce attorney in Los Angeles. In helping others through their divorces, Sarah realized that she could help them avoid divorce altogether. This inspired her to author her first book: "Live, Laugh, True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, from a Divorce Attorney." In this episode of Last First Date Radio: How being a divorce attorney equips her to comment on relationships The 6 "F words" that lead to relationship failure An exercise to help define what’s most important in a relationship Good questions to ask on a date to determine if they’re right for you Instagram: @Sarah.a.intelligator.esq  Website: https://Lafamilylawpractice.com  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstd

Are you a Cool Girl? Do you pretend you don’t care when you really do? Do you act like you’re okay with the way you’re spoken to, when you’re hurting inside? If you answered yes to any of these questions, you’re not alone. In this short solo episode, we’ll explore the dangers of being the Cool Girl, and what you can do instead. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http:

Candice Horbacz is a fascinating woman. She’s had quite a career trajectory, from a former adult entertainment performer, to an entrepreneur in the production and Web3 space, to an organizer of spiritual retreats centered on psychedelics and wellness. She’s a mother to two boys, a wife, and the podcast host of Chatting With Candice! Her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness. In this episode of Last First Date Radio: How Candice went from porn star to podcast host and health and wellness entrepreneur What is consensual non-monogamy? What are the benefits and how would someone practice consensual non-monogamy? What are the dangers? What are some other non-traditional relationship styles? Connect with Candice IG: https://www.instagram.com/evalovia/?hl=en  Website: https://www.chattingwithcandice.com/  IG: https://www.instagram.com/candicehorbacz/?hl=en ►Please subscribe/rate and review the podcast on Apple Podcasts http://

If the idea of flirting in real life out in the wild feels overwhelming or daunting, this short episode is for you. You’re never too old to flirt, and you miss all the chances you don’t take, so let’s explore flirting out in the wild! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 

Andrew Hendel is the CEO and Founder of Marshmallo, a company that applies financial technology to enhance safety and security for online daters. As the visionary behind Marshmallo, Andrew is dedicated to revolutionizing the online dating landscape.  In this episode of Last First Date Radio: The responsibility of dating sites to ensure user safety How the Marshmallo app uses background checks, advanced verification methods, and anti-harassment technology How dating platforms can deal better with common online dating scams include catfishing, romance scammers, phishing, advance fee fraud, blackmail and extortion, identity theft, fake profiles, and bots How to stay safe when dating online Website https://marshmallo.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirst

Do you believe if someone cheats once, they’ll always be a cheater? There are people who cheat once and don’t cheat again. And there are chronic cheaters. How can you tell the difference, and when should you give a cheater a second chance? That’s what we’re exploring in this episode of Sundays with Sandy! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappea

Amy Baldwin is a sex and relationship coach, certified sex educator, and co-owner of a mother-daughter-owned online pleasure boutique called Pure Pleasure Shop. April Lampert has been educating people about sex toys and sexual pleasure since 2008 and is the chief sales and partnerships officer and co-owner of the award-winning sex toy company, Hot Octopuss. In this episode of Last First Date Radio: How to know what you want in the bedroom–and how to ask for it How to find the right sex toys to take pleasure to new heights  How to become a better lover How to have hotter, steamier sex and keep the fire burning Website https://www.shamelesssex.com/   Instagram https://www.instagram.com/shamelesssexpodcast/    Facebook http://facebook.com/shamelesssexpodcast   YouTube https://www.youtube.com/channel/UCQ5DSUSsnNlAdncmSGjEkwQ    TikTok https://www.tiktok.com/@shamelesssexpodcast?_t=8eoekGR2KqZ&_r=1  Free Gift: Take control of your own sexual journey with Shameless Sex, a compass to guide you toward y

Do you love yourself unconditionally? Most of us let ourselves down from time to time. We accept and excuse bad behavior from others. We stay stuck in jobs, friendships, and romantic relationships when we know we should leave. In this episode of Sundays with Sandy, I talk about five ways to love yourself unconditionally, so you can live a life in alignment with your authentic self. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE down

Renee Bauer is a divorce attorney, international speaker and author of four books – She Who Wins, Divorce in Connecticut, The Ultimate Guide to Solo and Small Firm Success, and a children’s book, Percy’s Imperfectly Perfect Family. She hosts the annual She Who Wins Summit, a live event created to inspire, motivate and challenge women to move forward bravely in their personal and business lives. Her impact has been recognized by Success Magazine where she was nominated as a Woman of Influence and with awards such as Litigator of the Year, Women-Owned Business of the Year, and New Leaders in the Law. She has been featured in multiple media outlets such as the International Business Times, Comment Central, AP News, NBC, FOX, and iHeart Radio. In this episode of Last First Date Radio: Why women tend to come out on top post-divorce Why divorced women seek support more often than men Four tips that will help you navigate divorce successfully The most important question you can ask yourself if you