Last First Date Radio

After only three months, the Golden Bachelor couple is divorcing. I’m not interested in spreading nasty rumors about Gerry or Theresa. I don’t know them personally, and there are plenty of videos and posts that have done that already. In this solo episode, I focus on three lessons we can learn from their quick marriage and divorce. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” h

Have you ever experienced burnout in long-term relationships? My podcast guest, Mary Jo Rapini, MEd, LPC, is a leading psychotherapist specializing in intimacy, sex, and relationships. Based in Houston, Texas, she operates a private practice dedicated to providing exceptional services as a relationship and intimacy/sex psychotherapist.  In this episode: What causes relationship burnout in long-term relationships? Who is responsible for the emotional/physical load a healthy relationship requires? What are the questions couples should ask each other to prevent burnout? Connect with Mary Jo Rapini IG https://www.instagram.com/maryjorapini/reels   FB https://www.facebook.com/maryjorapini  Website: www.maryjorapini.com  Reaction Reset Handouts and Videos: www.maryjorapini.com/reactionreset  Books: www.maryjorapini.com/books  YouTube: youtube.com/user/mjrapini  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relations

Slow dating is exactly what it sounds like: people taking time to get to know each other and build connection and trust before deciding if they want to pursue a relationship. Why has this trend emerged? It began with lockdowns and quarantines from the pandemic, where everyone had to slow down and get to know a potential date virtually.  Many people have seen the benefits of slow dating and are still slowing things down so they can have important conversations with matches before meeting. They are thinking more critically about what they want and need in a relationship. Here’s how slow dating can lead to deeper and more meaningful connections. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/grou

Want to learn about the science of love? My podcast guest, Dr. Liat Yakir is a biologist, author, and lecturer specializing in the biology of emotions. She holds advanced degrees in genetics and hormone research from the Weizmann Institute of Science.  Her new bestselling book, "A Brief History of Love," has been translated into multiple languages. Dr. Yakir participated as an expert in the Israeli version of the reality show 'Married at First Sight'. She also hosts a popular podcast – BrainStory. In this episode of Last First Date Radio: The biological definition of love What attracts us Why desire and passion decline in a long term-relationship Insights from biology to maintain long-term relationships The scientific prescription for love Connect with Dr. Yakir Website: http://en.liatyakir.com  IG https://www.instagram.com/dr_liatyakir/  FB https://www.facebook.com/liatyakir5976  Brief History of Love Book https://amzn.to/3VEFoiR  Use coupon lastfirstdate for 15% off of Dr. Yaki

Highly effective daters achieve success by fully committing to the dating process with good habits. If you want results in fitness, you adapt new habits and stick to them consistently. It’s the same with dating. In this solo episode, I’m sharing seven of the most healthy habits for successful dating that will help you meet your match. They’re based on the brilliant work of Stephen R. Covey’s Seven Habits of Highly Effective People.  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the

This episode is for any successful women who have struggled to find love. My podcast guest, Dr. Sandy To, is a sociologist with a PhD from the University of Cambridge who writes and speaks globally about women’s partner choices on TV, radio, podcasts, and seminars. She is the author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences, and she has been featured in numerous media outlets such as the BBC, CNN, TIME, Financial Times, Telegraph, and South China Morning Post.  In this episode of Last First Date Radio: What are “leftover women”? Why aren’t these women married?   Do the women want to get married, or are they too focused on their careers? Do high status women also want to find a high status man or do they rather “settle”?  Connect with Dr. Sandy To Website: sandyto.com LinkedIn: https://www.linkedin.com/in/sandy-to-phd/  YouTube: https://www.youtube.com/@sandyto5293  Instagram: https://www.instagram.com/dr.sandytolau/ X: https://twitter.

If you’ve ever been at a loss for what to say on a first date, you’re not alone. In this solo episode, I share five of my favorite first date questions and conversation starters. This is how they’ll benefit you: You’ll be able to tell early on whether you have a connection You’ll get to know their values and areas of compatibility more quickly You’ll spark more engaging conversations, whether there’s a true connection or not Ask one or two on your date, and the conversation should begin to flow. You can also use any of these questions on a first phone call to see if you even want to go on a first date!  Free Download: first date question guide: https://lastfirstdate.com/dating-questions-guide/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Y

Do you want to find love after 50? Silke Schwarzkopf is the creator and host of 2nd Act TV, a YouTube channel focused on Dating, Relationships and Sexual Health after 50. Shortly after her 50th birthday, Silke took a huge leap of faith, left an unfulfilled 25-year marriage, and returned to her hometown in SoCal to pursue the development of original programming most pertinent to her evolving reality – starting over after 50 – and 2nd Act TV was born! As Executive Producer and Host, Silke is living her motto: "It’s never too late to be the person you always wanted to be." In this episode of Last First Date Radio: What are some dating and relationship dos and don’ts you’ve learned from the experts you’ve had on 2nd Act TV? What are the most popular topics on your show? What topics were most surprising to you?  What are some of the best and worst comments on your videos? What’s your best advice for anyone who wants to go on their last first date? 2nd Act TV on YouTube:  https://www.youtube.com/c

Are Dating Apps in Their Flop Era? There's been a lot of talk in the news lately about the decline of dating apps. Are dating apps a thing of the past? Maybe. The apps are going through a crisis of public perception. People are saying they're in their “flop era”, and feeling done with the whole thing. Let’s discuss in this solo episode! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly

Want to increase intimacy in your life? My podcast guest, Magda Kay, is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author of No More Faking It, and founder of the School of Intimacy. She is on a mission to help people access their deepest desires and discover the ability to create transformative intimacy in their lives. In this episode: Why Magda became an intimacy expert and Tantra teacher What is intimacy and how is iit different from sex? What are the four power centers? How to create more intimacy and build more conscious relationships Connect with Magda Website: https://magdakay.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 

You’re dating someone who blows hot and cold, and you’re trying to win them over. You believe they would love you more if you improve yourself just a little bit more. Maybe you think you’re in love with them, and they just needed to see how amazing you are. Are you really in love, or are you seeking validation?  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymend

Pamela Madsen, founder of Back to the Body, brings a unique blend of intelligence, humor, and vulnerability to her advocacy for integrated sexuality and female pleasure. With a Master's Degree in Education and certification as a Somatic Sex Educator, Pamela has been a mediagenic voice in her field for over thirteen years (and yes, she's been on Oprah!). In this episode: What is long arousal and how does it differ from orgasm?  What are arousal arcs?  What can long arousal teach us about pleasure beyond penetration?  What is the sexological bodywork movement?  What can be expected at a sexological bodywork retreat What can sexological bodywork teach us about women’s sexuality and arousal? Pamela’s Social media and website links Website: https://backtothebody.org/ Take the pleasure quiz on the website. Instagram: @ThePamelaMadsen @backtothebodyorg Facebook: https://www.facebook.com/pamelalmadsen  https://www.facebook.com/BacktotheBody/  TikTok: @thepamelamadsen  YouTube: https://www.yo

You finally meet someone amazing, someone who seems like they’re your perfect match. The attraction is off the charts. The conversation flows. You leave the date with a kiss goodnight and a big smile on your face. You’re obsessing, you can’t get this person out of your mind. You can’t wait to see them again. You might have met the “one” – or maybe not. Obsessing after a great first date? You’re not alone. And it’s important to not get carried away after that initial date. Here’s why… ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating h

On today’s podcast episode, I’m coaching a widow who wants another chance at love. This is a one time session with Katherine, a woman I’ve never met before. My hope is that through the coaching session, not only will I help Katherine with her dating challenges, but that you will find parts of her experience that resonate with you as well. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull

It’s important to have both standards and expectations in dating. What’s the difference between the two? How can you create clear and realistic standards, and how can you manage your expectations so you don't get hurt?  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website

Do dating apps suck? Listen to this episode with Carla Romo, an international certified dating and relationship coach who's helped close to 1,000 women and men push through their BS (blind sides) so they can thrive in dating, get over breakups and make relationships everlasting. She's the author of Contagious Love, a speaker and former podcast co-host. In this episode: Why people burnout on apps  Do the apps really suck?  How to make the apps work for you The top 2 things to do to find dating app success  The sneaky red flags on dating apps Connect with Carla Website www.carlaromo.com Instagram and TikTok  @iamcarlaromo Free Gift: 10 Biggest Dating Mistakes: https://carlaromo.myflodesk.com/mkirf1ig80 ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.co

Are you falling in love or lust? How can you tell the difference? There are some scientifically-backed ways to figure this out early on. In this solo episode, I share five of the top ways to know if it’s love or lust. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → http

My guest, Dr. Janis Roszler, is a board-certified sex therapist and licensed marriage and family therapist who helps people increase intimacy in dating and relationships. Her 7 books include Sweet Romance: A Woman's Guide to Love and Intimacy with Diabetes and Diabetes on Your OWN Terms.  Dr. Janis currently trains sex therapists at the International Institute of Clinical Sexology and is the host of the "Intimate Conversations with Dr. Janis" podcast. In this episode of Last First Date Radio: How can people communicate their sexual needs to their partner?  What’s a good way to communicate medical issues, such as diabetes, to a dating partner?   How can couples enhance the level of intimacy in their relationship? How can people improve their sexual skills?  How can couples keep the fun alive in a long-term relationship? Connect with Dr. Janis Website https://dearjanis.com  LinkedIn www.linkedin.com/in/janis-roszler-phd-a624a19 Facebook: @JanisRoszler TikTok: @janisphd ►Please subsc

The age old question: who pays on the first date? What is considered “proper etiquette” in dating today? The answer has changed over the years, and it’s time to revisit this issue once again. It depends on several factors: age, income level and gender of the daters, to who initiated the date, and when splitting the cost of a date might make sense. Let’s dive in! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reaso

Barbara Kenyon knows a thing or two about finding true love after loss.  She’s been widowed twice, both times following a happy and fulfilling marriage. Barbara found true love once again and got married last November. And for the last 25+ years she has been joyfully helping widows and widowers fall in love again following her 7-step process. In this episode of Last First Date Radio: Common fears of widows and widowers who want to date again Re-framing dating to make it less scary The 7-step process for finding true love after widowhood What it’s  like to remarry in your 70s Connect with Barbara https://kenyoncoaching.com/    https://widowsdatingcoach.com/  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook