Caroline Phipps

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 31:11:21
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Synopsis

Living With Inner Elegance

Episodes

  • Chapter 2 - Keeping your Sanity - Wisdom With Inner Elegance

    Chapter 2 - Keeping your Sanity - Wisdom With Inner Elegance

    02/05/2025 Duration: 27min

    Aired on May 2, 2025 Welcome to the "Wisdom with Inner Elegance Roundtable Series," where hosts Deborah Kelly, Executive Director of the Wisdom House Retreat and Conference Center, and Caroline Phipps, founder of Living with Inner Elegance, take you on an enlightening journey in these turbulent times. This episode explores how individuals worldwide unite against injustice, inspiring a global movement of peace and community despite the chaos. Caroline shares her observations on the growing phenomenon of people coming together, transcending specific causes, and advocating for one another in peaceful resistance. This global solidarity is analyzed through both scientific and spiritual lenses, touching upon Isaac Newton's laws of motion and the philosophies of karma and Christian teachings. The episode delves into the power of truth, the contagious nature of courage and kindness, and the role of technology in mobilizing communities worldwide. Historical anecdotes highlight how figures like Mahatma Gandhi used non

  • Keeping Your Sanity - Part 3

    Keeping Your Sanity - Part 3

    24/04/2025 Duration: 18min

    Aired on April 24, 2025 Welcome to another enlightening Up and Running Morning Show episode on 98.1 KZE. In this engaging conversation, host Rick chats with the insightful Caroline Phipps, founder of 'Living with Inner Elegance.' Caroline brings her wealth of knowledge on truth, peace, and community, touching upon her own experiences and the enduring message of songs like John Lennon's "Give Peace a Chance." Caroline illustrates powerful analogies, such as the art of horsemanship and the importance of not 'breaking the spirit,' both in animals and humans. This metaphor extends into human interaction, where cooperation and mutual respect replace force and dominance. The conversation dives deep into historical figures like Gandhi, who exemplified the power of peace and truth against the odds, while encouraging listeners to explore the strength of aligning with truth and justice within their own lives. Moreover, this episode highlights the significance of mindfulness in everyday actions and how changing our int

  • Keeping Your Sanity - Part 3: We Have a Powerful Place at the Table - April / 25

    Keeping Your Sanity - Part 3: We Have a Powerful Place at the Table - April / 25

    22/04/2025 Duration: 10min

    Published on April 22, 2025 In this enlightening episode, Caroline Phipps, founder of Living with Inner Elegance, delves into the transformative power of truth and community in overcoming divisive forces. Drawing parallels between the resilience of spring flowers and the momentum of global movements against injustice, Caroline emphasizes the potential for change when people unite in peaceful resistance. Through historical examples like the Berlin Wall and Mahatma Gandhi's non-violent resistance, Caroline illustrates the effectiveness of collective action rooted in truth and spiritual principles. She discusses the unsustainable nature of deceit and division, highlighting the importance of aligning with universal truths to foster unity and justice. Listeners are invited to reflect on the significance of their choices in shaping the future, recognizing the power inherent in universal truths and the imperative to act with integrity and courage. As Caroline navigates through the complex dynamics of human connecti

  • Keeping Your Sanity - March / 25

    Keeping Your Sanity - March / 25

    19/04/2025 Duration: 27min

    Welcome to the latest episode of the Wisdom with Inner Elegance Roundtable Series, featuring Caroline Phipps, founder of Living with Inner Elegance, and Deborah Kelly, Executive Director of the Wisdom House Retreat and Conference Center in Litchfield, Connecticut. In this insightful discussion, Caroline and Deborah explore the challenges and opportunities presented by our increasingly chaotic world, characterized by rapid changes and global connectivity. Join our hosts as they delve into the importance of resilience, community, and interfaith dialogue in navigating these unprecedented times. Discover how the Wisdom House serves as a sanctuary for individuals of all beliefs to congregate, learn, and grow together in a peaceful environment. Deborah and Caroline share personal reflections on the impact of technology and the fast-paced nature of modern life, urging listeners to focus on the power of collective human kindness and the ripple effect of positive actions. Expand your perspective with a discussion on

  • Caroline Phipps Live Talks - Guest: Jane Strong - Co-Founder of The Equus Effect Program - March/25

    Caroline Phipps Live Talks - Guest: Jane Strong - Co-Founder of The Equus Effect Program - March/25

    29/03/2025 Duration: 47min

    Caroline Phipps Live Talks Host by Caroline Phipps - The Founder of Living With Inner Elegance This month's guest: Jane Strong - Co-Founder of The Equus Effect Program Join Caroline Phipps as she welcomes Jane Strong, co-founder of The Equus Effect Program, to explore the remarkable bond between humans and horses. This episode delves into how Jane and her team use horse-assisted learning programs to support veterans, first responders, and healthcare workers as they navigate the complexities of finding meaning and healing in their lives. Jane shares the impetus behind The Equus Effect's mission. Inspired by the alarming suicide rates among veterans, she and her co-founder, David, created a unique curriculum that leverages horses' intuitive nature. Learn about Jane's transformative journey from a competitive horse rider to a cultural anthropologist and eventually to developing this therapeutic method. The discussion touches on the profound lessons humans can learn about trust, leadership, and authenticity from

  • Keeping Your Sanity - Part 2

    Keeping Your Sanity - Part 2

    27/03/2025 Duration: 18min

    98.1 KZE host Rick and Caroline Phipps, founder of Living with Inner Elegance, explore the compelling theme of resilience in times of uncertainty and disruption. As spring approaches, Rick and Caroline reflect on the deceptive beauty of the changing season, echoing the broader changes and challenges people face in their lives. The episode delves into the unsettling feelings of moving from the known into the unknown—a metaphor for life's transitions. Caroline shares insights on harnessing resilience, emphasizing that resilience is key to navigating through chaos toward new beginnings. She highlights the importance of personal power and responsibility, encouraging listeners to assess their spheres of influence. Caroline discusses practical strategies for cultivating resilience, touching upon focusing on what truly matters and valuing our connections. Rick and Caroline exchange uplifting conversations about the role of music, love, and community as catalysts for change. Caroline mentions her collaboration in a p

  • Keeping Your Sanity - Part 2

    Keeping Your Sanity - Part 2

    26/03/2025 Duration: 13min

    In this thought-provoking episode of "Living with Inner Elegance," host Caroline Phipps delves into the tumultuous times we find ourselves in, highlighting chaos as both a catalyst for change and an opportunity for growth. Caroline draws from her profound sense of the mysterious aspects of life, sharing her journey from childhood curiosity to her current understanding of inner resilience. She explores the ways in which society's dissatisfaction with itself, fueled by a capitalist drive for constant acquisition, has led to an epidemic of loneliness and mental health challenges. Caroline takes a critical look at materialism's pervasive influence and how it has shaped our collective psyche, questioning whether accumulation truly leads to happiness. As the discussion progresses, Caroline emphasizes the necessity of resilience on an individual and collective level to navigate these chaotic times. She offers actionable insights, encouraging listeners to identify their personal sphere of influence and to contribute

  • Keeping Your Sanity

    Keeping Your Sanity

    06/03/2025 Duration: 14min

    In this episode of "Living with Inner Elegance," Caroline Phipps delves into the challenges of maintaining sanity in today's globally chaotic environment. With the world seemingly spiraling into disorder, Caroline emphasizes the importance of recognizing our interconnectedness and taking meaningful action to counterbalance collective turmoil. Acknowledging that evil triumphs when good people remain passive, she addresses the widespread feelings of helplessness that often accompany overwhelming global issues. Caroline highlights the concept of 'weapons of mass distraction,' which inundates us with information aiming to paralyze and instill cynicism. She urges listeners to recognize this as a strategic manipulation designed to create division and apathy. Emphasizing our shared humanity and spiritual connection, Caroline draws on the wisdom of various spiritual leaders to reinforce the idea that our actions impact not just our individual lives but the broader collective. Touching upon historical cycles of rise a

  • Keeping Your Sanity

    Keeping Your Sanity

    27/02/2025 Duration: 17min

    Aired on February 27th, 2025 Caroline Phipps and Rick Schneider discuss the vital topic of maintaining sanity during the challenging winter months. In a lively conversation, Caroline shares insights drawn from the wisdom of figures like John Steinbeck and Martin Luther King, advocating for unity and love as powerful antidotes to the isolation often felt in colder seasons. Join the discussion centered around the challenges of long, cold winters, especially this year in the Hudson Valley, and the impact of Seasonal Affective Disorder (SAD). Caroline and her guests delve into the human need for connection, sharing personal stories and the influence of the pandemic and technology on our ability to gather together. Emphasizing the importance of empowering one another, they explore how small gestures can make a significant difference in someone’s day. The episode encourages listeners to embrace the coming of spring as a metaphorical springboard for mental and spiritual renewal. Caroline shares tips on reaching out

  • Happy New Year? Confronting the New Year’s Resolutions

    Happy New Year? Confronting the New Year’s Resolutions

    23/01/2025 Duration: 20min

    Aired on January 23rd, 2025 In this episode, Caroline shares her wisdom on tackling New Year's resolutions meaningfully. The conversation diverts from traditional resolutions like losing weight or saving money to nurturing the human spirit and fostering kindness. Reflecting on President Jimmy Carter's life and teachings, Caroline emphasizes the significance of spirit over materialistic goals and promotes compassion in daily life. The episode delves into the idea of creating resolutions centered around helping others and enhancing personal growth. Caroline suggests a more profound approach where listeners can shift from asking, "Why did this happen to me?" to "What can I learn from this?" encouraging self-reflection and continuous improvement. Through fostering patience and taking responsibility, Caroline believes each new day can be a fresh start toward building a better world. Rick and Caroline also touch on the uplifting stories of communities coming together, such as the musicians in LA supported by the Gu

  • Be Inspired

    Be Inspired

    13/01/2025 Duration: 17min

    Originally broadcasted on  November 2022   Welcome to the Up and Running Morning Show on 98.1 WKZE. In this episode, Rick connects live with Caroline Phipps, an inspiring figure known for her uplifting messages and dedication to community well-being. Together, they dive into a rich dialogue about the power of music and its ability to forge connections and spark inspiration in our daily lives. Caroline shares her theme for the month, 'Be Inspired: It's a Wonderful World,' and reflects on how, despite the often overwhelming noise from the news cycle and social media, inspiration can still be found in human connections and the beauty of the world around us. She recounts her experiences at the Van Gogh Immersive Experience in New York, discovering the subtle difference between being a passive observer and an active participant in life's beauty. This episode explores the essence of human connection, featuring anecdotes on community efforts and gestures that inspire and uplift. Caroline emphasizes the impact of hel

  • The Emotional Minefield

    The Emotional Minefield

    11/01/2025 Duration: 17min

    Published on November 2021   In this episode of the Up and Running Morning Show on 98.1 KZE, Rick Schneider and Caroline Phipps bring her insights on managing emotions during the holiday season. Caroline discusses the heightened emotional sensitivities often accompanying Thanksgiving, likening it to a "pressure cooker of emotion." The conversation reflects last month's discussion about hypersensitivity and its relevance in today's climate. Caroline emphasizes the importance of taking control of our reactions and behavior, pointing out that these are the only things we can manage. She highlights how contagious behaviors can be, whether positive or negative and the impact that self-awareness can have on transforming our surroundings. Caroline also shares practical tips for navigating familial tensions and reminds us of the power of humor and gratitude. These tools can help lighten the mood and reduce stress during a challenging time of year. The episode also discusses Caroline's availability for coaching sessi

  • Spreading Kindness this Holiday Season

    Spreading Kindness this Holiday Season

    20/12/2024 Duration: 16min

    Rick Schneider on the Up and Running Morning Show on 98.1 KZE as he enlightens with Caroline Phipps, the founder of Living with Inner Elegance. In this special holiday episode, Caroline shares her insights on the power and importance of kindness, a priceless and impactful gift. The discussion highlights the contagious nature of kindness and its immense benefits, including improved well-being and community connection. Caroline recounts personal experiences that underline her optimistic outlook for 2025, noting a noticeable shift towards more collective kindness in society, even in settings as unexpected as jury duty and grocery shopping. Listeners are encouraged to embrace simple acts of kindness daily, which can perpetuate a positive ripple effect. The episode also touches on the societal and psychological reasons why kindness matters now more than ever, especially after years of divisiveness and isolation exacerbated by the pandemic. Tune in to discover how small gestures can lead to a kinder, more connected

  • Real Man Vs. Fake Man

    Real Man Vs. Fake Man

    26/11/2024 Duration: 18min

    Real Man Vs. Fake Man 11/26/2024 In this thought-provoking episode of the Up and Running Morning Show on 98.1 KZE, Rick, the host, engages in an insightful conversation with Caroline Phipps, the founder of Living with Inner Elegance. The episode delves into the complexities of gender roles in today's world and the challenges arising from societal expectations related to masculinity and femininity. Caroline recounts her experiences growing up on a farm in England and how her father, a man of integrity and strength, served as her role model. However, the narrative takes a dramatic turn as Caroline shares the turmoil that ensued following her father's sudden passing, leading to legal battles and family strife caused by her elder brother's misconduct. The conversation then broadens to explore the impact of toxic masculinity and how it has been met with resistance and calls for change. Caroline and Rick emphasize that rather than focusing on gender labels, it's crucial to celebrate individual traits such as coura

  • Feeling Overwhelmed? It’s Not Surprising.

    Feeling Overwhelmed? It’s Not Surprising.

    24/10/2024 Duration: 19min

    Another insightful episode of the Up and Running Morning Show with your host, Rick, on 98.1 KZE. This month, Rick and Caroline Phipps, founder of Living with Inner Elegance. Known for her compassionate approach to well-being, Caroline delves into the pervasive, overwhelming feeling that many experience in today's fast-paced world. Caroline and Rick explore the differences between stress and overwhelm, highlighting how the latter can lead to a sense of paralysis and inaction. They discuss the triggers of overwhelm, from everyday life pressures to significant life events, and the unique challenges posed by political seasons and major global happenings. In a heartwarming segment, Caroline shares a personal anecdote about finding beauty and tranquility in the midst of chaos, drawing parallels between the changing colors of autumn and the fleeting nature of political campaigns. Rick adds his perspective, encouraging listeners to embrace the vibrant displays as part of the natural cycle, much like the falling leave

  • Mind What You Say - September 2024

    Mind What You Say - September 2024

    26/09/2024 Duration: 21min

    Another inspiring episode of the Up and Running Morning Show! Today, Rick and Caroline Phipps, the founder of Living with Inner Elegance, delve into the profound topic of 'The Awesome Power of Words' and how they shape our lives and society. Caroline discusses the historical impact of words, citing influential figures like Reverend Martin Luther King Jr. and British politician Pearl Strachan Hurd. She emphasizes that words hold more power than atom bombs, shaping the narrative and direction of our world. The conversation moves from the grand scale of societal influence to the personal impact words have on individuals, often carrying wounds from hurtful words heard in the past. This understanding can help us be more empathetic in our interactions. Rick and Caroline explore the dual nature of words as weapons and healing tools. They highlight the importance of choosing words carefully, especially in anger or frustration. Caroline shares practical advice on stepping away from heated situations to avoid saying so

  • Stress

    Stress

    20/09/2024 Duration: 17min

    In this insightful episode, Caroline and host Rick converse deeply with long-time friend and monthly guest Caroline Phipps. Caroline, who has been contributing her wisdom to the show for many years, delves into the timely topic of stress—its causes, manifestations, and effective ways to manage it. Caroline begins by sharing her observations on how current affairs and the state of the world are causing heightened stress levels among people. She emphasizes that while it's natural to feel overwhelmed by external events, it's crucial to recognize that stress is often a result of our resistance to the present moment. This perspective shift can empower us to regain control over our stress. Throughout the episode, Caroline and Rick explore various manifestations of stress, including psychological and physical symptoms like headaches, insomnia, and increased anxiety. They discuss how common coping mechanisms—such as exercise, massages, and even indulging in comfort foods—often address the symptoms rather than the roo

  • Who Are You?

    Who Are You?

    20/09/2024 Duration: 18min

    Caroline delves into a compelling and timely topic: the impact of labeling on identity and community. Caroline starts the conversation by discussing her recent article on how we label one another and the implications of those labels. She shares an anecdote about a comedian's performance at a college and the intriguing question he received about his identity. This leads to a broader discussion about how labels, while sometimes necessary, can also be limiting and divisive. The conversation takes a personal turn as Caroline shares a surprising experience at Newark Airport, where she was stereotyped as harmless based on her appearance and accent. This incident serves as a deeper exploration of how labels are formed and the assumptions that come with them, inviting the audience to empathize with her experience. Rick and Caroline also touch on the recent global focus on England following the death of the Queen, highlighting how significant events can bring people together despite their differences. They discuss the

  • Value

    Value

    20/09/2024 Duration: 16min

    Caroline shares her wisdom on value and why we must cherish it daily. During this episode, Caroline delves into how society often places value on status, money, and celebrity, while the true essence of value lies in our daily actions and interactions. From being a good friend to simple acts of kindness, Caroline emphasizes that everyone, including our listeners, plays an essential and significant role in the fabric of humankind. We explore the importance of teamwork and how every individual's contribution is vital, using relatable analogies like sports teams and surgical operations. Caroline also touches on the negative impacts of diminishing others' value through shaming, bullying, or gaslighting and how these actions can lead to a downward spiral. Rick and Caroline discuss practical ways to increase our sense of self-worth and value others, from holding the door open for someone to offering a smile and a thank you. Caroline highlights that even in challenging situations, these seemingly small actions can ha

  • New Years Resolution

    New Years Resolution

    20/09/2024 Duration: 16min

    As we close out 2022, Caroline and Rick reflect on the past year's challenges and achievements. They discuss the common tradition of setting New Year's resolutions, noting that while many people globally partake in this tradition, only about 8% manage to keep their resolutions throughout the year. Caroline shares her thoughts on why resolutions often fail, emphasizing the importance of setting realistic and manageable goals. She suggests breaking down large resolutions into small, actionable steps to maintain a sense of progress and hope. This approach can help prevent the common feeling of failure often accompanying unmet resolutions. The conversation also delves into human resilience, especially in the wake of the pandemic, and how people have adapted and made progress despite the challenges. Caroline encourages listeners to take a moment to reflect on their achievements in 2022, no matter how small they might seem, and to give themselves a pat on the back for their efforts. Rick and Caroline share a light-

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