Buddhist Geeks

Alex Soojung-Kim Pang is an author, scholar, and Futurist most recently concerned with contemplative computing, the effort to use information technologies in ways that help one focus and be more creative, not fractured and distracted. In the second half of this interview with host Vincent Horn, Alex talks in more detail about his book The Distraction Addiction and it’s central premise of how to engage with technology in a contemplative way. Alex describes the research involved in writing the book, the conclusions he’s made about technology and mindfulness, and how the practices of contemplative computing could affect the future of wearable tech, UI design, and technology in general. This is part two of a two part series. Listen to part one: Technological Determinism. Episode Links: Contemplative Computing Blog ( www.contemplativecomputing.org ) The Distraction Addiction ( amzn.to/1MRHdh3 ) @askpang ( twitter.com/askpang )

Alex Soojung-Kim Pang is an author, Technology Forecaster, and Futurist who applies the tools of the historian to predicting our future technology. His book, The Distraction Addiction, and blog, Contemplative Computing, are about how to use information technologies and social media so they’re not endlessly distracting and demanding, but instead help us be more mindful, focused and creative. In this interview with host Vincent Horn, Alex talks about his career as a Technology Forecaster and Futurist, and the problems he has with the idea of Technological Determinism. Alex describes how the daily rigors of his work with technology damaged his mental focus, and how he turned to meditation to regain that focus. By viewing his work through the lens of his meditation practice he was led to new questions and ideas about how to change mankind’s relationship with technology, how to go from being distracted to more focused and mindful, and the real dangers of taking a passive role in our daily relationship with technol

Chris Dancy is an information systems expert, a self described data exhaust cartographer, and widely known as “The Quantified Man”. His work in the Quantified Self (QS) movement has been documented in Wired and on TechCrunch, Bloomberg TV, and BG TV. In this episode, taken from the new BG TV show Contemplative Technology, hosts Vincent Horn and Mike Redmer are joined by Chris to explore the relationship between the Quantified Self (QS) movement and the deepening experience of selflessness, or egolessness, that is described on the Buddhist contemplative path. They discuss how and why Chris first began collecting his personal data, how that data collection has impacted his life, and what Chris believes the future holds for the QS movement. Episode Links: www.chrisdancy.com

Douglas Rushkoff is the author of Present Shock: When Everything Happens Now, as well as a dozen other bestselling books on media, technology, and culture. In this episode, Douglas joins host Vincent Horn to discuss the book Present Shock and the underlying concept that “present shock” is the human response to living in a world where everything happens now. Douglas describes how he formed the concept of “present shock” through explorations of psychedelics, tai chi, and chronobiology, and how these areas have informed his work, life, and political and social philosophies. They talk about the many Buddhist parallels in Douglas’ ideas and experiences, and also why, despite those parallels, Douglas is fairly critical of spiritual traditions. Episode Links: Douglas Rushkoff ( http://www.rushkoff.com ) Present Shock: When Everything Happens Now ( http://amzn.to/1MRH25u ) The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead ( http://amzn.to/1MRH6Cj )

Meditation teacher Kenneth Folk joins Vincent Horn, Emily Horn, and Kelly Sosan Bearer to conclude a Geeks of the Round Table discussion on a recent Wired article, Enlightenment Engineers, that profiles Kenneth and the Buddhist Geeks as part of the developing meditation culture(s) in Silicon Valley. The group talks about Ken’s plan to enlighten the Illuminati with a Meditation Trojan Horse, whether or not there is a “right motivation” for maintaining a meditation practice, and how this all relates to the popular assumption that meditation should be free of a goal-oriented approach. This is part two of a two part series. Listen to part one BG 295: Meditating to Get Ahead. Episode Links: Enlightenment Engineers ( http://www.wired.com/business/2013/06/meditation-mindfulness-silicon-valley ) Kenneth Folk ( http://kennethfolkdharma.com )

In this episode taken from a Geeks of the Round Table Google Hangout, meditation teacher Kenneth Folk joins Buddhist Geeks Vincent Horn, Emily Horn, and Kelly Sosan Bearer to discuss a recent Wired article, Enlightenment Engineers, that profiles Kenneth and the mindfulness culture in Silicon Valley. Emily opens the conversation by asking, “Does meditation really make you more productive and wealthy? And is it a way to get ahead?” The group explores these questions and discusses how variables in an individual’s values, form of practice, and other perceptual filters affect the answers. This is part one of a two part series. Listen to part two: The Trojan Horse of Meditation. Episode Links: Kenneth Folk ( http://kennethfolkdharma.com ) Enlightenment Engineers ( http://www.wired.com/business/2013/06/meditation-mindfulness-silicon-valley )

David Passiak is a former religion scholar turned technology entrepreneur who has spent nearly 20 years working at the intersection of disruptive innovation and traditional conceptions of community and wisdom. David is author of Red Bull to Buddha: Innovation and the Search for Wisdom and also the forthcoming The Disruption Revolution: Innovation, Entrepreneurship, and the New Rules of Leadership. In this conversation David and host Vincent Horn discuss the book Red Bull to Buddha and the cycles of technological innovation that have led to major social change throughout history. In talking about the inspiration for the book, David describes visiting a temple in Thailand where bottles of the sports energy drink Red Bull were being presented as devotional offerings. He explains how examining his discovery of Red Bull in the temple led him to explore how the meaning of a brand or object is dependent on cultural context, and how culture is affected by technological advance. This leads Vincent and David to discuss

Teachers Sofia Diaz and Trudy Goodman continue this episode of Geeks of the Round Table with host Kelly Sosan Bearer by exploring the Feminine aspect of spiritual practice from a female teacher’s point of view. The women begin by discussing qualitative differences in teaching approaches between female and male teachers, and Trudy talks about the more intimate approach she uses when teaching. Using Mother Teresa as an example of a female spiritual leader who supported many but found difficulty in finding support herself, the women discuss how the sometimes difficult role of female spiritual leader has grown and evolved. Moving on to how neglecting topics of sexuality, sexual attraction, and gender differences in spiritual practice can cause suffering for both men and women, they conclude the conversation with advice to younger generations: trust your feelings, trust your intuition, and lovingly explore the differences between yourself and others. This is part two of a two part series. Listen to part one Perfec

In this episode taken from a Geeks of the Round Table Google Hangout, Sofia Diaz and Trudy Goodman join host Kelly Sosan Bearer to discuss Feminine Practice and its connections and distinctions to the masculine principle in spiritual practice. Kelly begins by asking: what is feminine practice and what is its distinction from other practices? Sofia describes feminine practice as being the devotional, feeling part of practice as compared to the masculine insight and contemplative part, though both dimensions are deeply intertwined. Both Sofia and Trudy then relate their individual longing and search for the feminine dimension of practice, how they each came to a realization of the feminine principle in their own practice, and how each approaches these energetics when teaching. This is part one of a two part series. Listen to part two: Be the Lover Episode Links: Sofia Diaz ( http://www.sofiayoga.com ) Trudy Goodman ( https://www.insightla.org/about/teachers.php )

Ken Mcleod is one of the more innovative teachers of Buddhism today, known for his ability to explain difficult and subtle teachings. In the conclusion of this conversation on the “Truth”, Ken and host Vincent Horn compare and contrast various approaches to spiritual development and some hidden pitfalls one might encounter. Vincent begins by asking a fundamental question of the search for the “Truth”: by whose authority? The two then discuss some helpful qualifiers when searching for a spiritual authority, some pitfalls to avoid when trusting that authority, and the various ways study might look under various authorities and techniques. Ken describes how the spiritual path will generally progress and the importance of periodically examining one’s motivations for study. They conclude the conversation by discussing the importance of fundamentals to whatever authority or path of practice one chooses. This is part two of a two part series. Listen to part one: Truth is a Red Herring. Episode Links: Unfettered Mind

Ken Mcleod is one of the more innovative teachers of Buddhism today, known for his ability to explain difficult and subtle teachings. In this conversation with host Vincent Horn, Ken takes on one of the most difficult topics to pin down: the “Truth”. They begin the conversation by examining the supposition that the path to enlightenment is ultimately to find the “Truth”. Vincent talks about how his early efforts in practice were rooted in the need to find the “Truth”, and how his motivations and understanding have changed. Ken relates his own recent advances on the topic. The two then examine the role and representation of the “Truth” in context of spiritual practice, psychological well being, and philosophical inquiry. They then explore the parallels of “Truth” and “Enlightenment” and how each idea is shaped and defined by the culture and by the individual. This is part one of a two part series. Listen to part two: Questioning Frameworks of Practice. Episode Links: Unfettered Mind ( http://www.unfetteredmind

Tony Stubblebine is interested in meditation, app development, and behavioral design. He’s brought all three interests together in his latest project, a habit building app called Lift. In this conversation over Google Hangouts, Tony and host Vincent Horn discuss the merits and potential shadow side to behavioural design. Tony describes how he became interested in the science of behavioural design and how that led him to create Lift as a way to bring a social aspect to building positive habits. They talk about the three components to consider when building a habit, how the QS Movement relates to behavioural design, and how to use systems like Lift to build strong positive habits like daily meditation. Episode Links: LIFT ( https://lift.do ) Lift’s How to Meditate page with free guided meditations ( https://lift.do/meditation ) BJ Fogg ( http://www.bjfogg.com ) Quantified Self ( http://quantifiedself.com )

In this interview, host Vincent Horn speaks with Dr. Ronald Purser–professor of management at SFSU and an ordained Zen Buddhist teacher in the Korean Taego order. They explore Ronald’s research on organizational mindfulness, mindfulness in corporate settings, and how Buddhist philosophy can inform organizational theory and practice, with a particular emphasis on exploring the limitations and shadow-sides of the mindfulness movement as it moves into the business context. Episode Links: College of Business at San Francisco State University ( http://cob.sfsu.edu/cob/directory/faculty/ronald-purser ) Center for Creative Inquiry ( http://www.creativeinquiry.org/develop/index.php ) Korean Buddhist Taego Order ( http://www.taegozen.net ) Beyond McMindfulness ( http://www.huffingtonpost.com/ron-purser/beyond-mcmindfulness_b_3519289.html )

David M. Levy is a professor of technology in the Information School (or iSchool) at the University of Washington. Since 2006 he has offered a course called “Information and Contemplation”, a course on mindfulness in the Digital Age. In this interview with host Vincent Horn, David talks about his early rejection of zen meditation practice and how he came back to it later through a study of calligraphy. They talk about a National Science Foundation funded study David created to observe the effects of meditation on multitasking, and the university course he subsequently developed at the iSchool, “Information and Contemplation.” He talks about insights his students have through the course and the surprising way email can be used as a focus for mindfulness. Finally, Vincent and David discuss the idea of taking a “digital Sabbath” and the usefulness of periodically unplugging from the online world. Episode Links: What Computers Still Can’t Do: A Critique of Artificial Reason ( http://amzn.to/15yQx4K ) “You’re Dist

Ramez Naam is a computer scientist who spent 13 years at Microsoft, leading teams working on email, web browsing, search, and artificial intelligence. He’s the author of several books including Nexus, a science fiction thriller set in the near future when humans are linked mind-to-mind by an experimental and illegal nano-drug. In this conversation with host Vincent Horn, Ramez describes his inspiration for the book and it’s narrative of collectivism and mind-to-mind connection through technology. The two discuss the fact, fiction, benefits, and perils of technology that can connect humanity so intimately, and what that kind of technology could mean to the process of awakening. Episode Links: www.RamezNaam.com Nexus ( http://rameznaam.com/nexus/ )

Mike Redmer is a freelance UX designer and mindfulness coach. His most recent project, the ReWire App, is part of a growing field of technology designed to assist the end user in attaining greater degrees of concentration ability and contemplative awareness. In this second part of their conversation, host Vincent Horn discusses with Mike the subtleties of contemplative design and the current state of contemplative technology. Vincent relates details of his experience with some of these technologies at the recent Wisdom 2.0 conference, and he and Mike discuss the mixed potential each sees in the future of ubiquitous computing. This is part two of a two part series. Listen to part one, ReWiring Meditation for the Digital Age Episode Links: ReWire: meditation remixed ( http://rewireapp.com ) I used Google Glass: the future, but with monthly updates ( http://bit.ly/1MRE8O4 )

Mike Redmer is a freelance UX designer and mindfulness coach. His most recent project, the ReWire App, came out of a desire to utilize technology to make mediation more effective and engaging. In this first part of a conversation with host Vincent Horn, Mike shares his motivation for creating Rewire and the ways he hopes it can help people develop in meditation. He also describes how he approached designing the app, the improvements he made in the second iteration, and how Shinzen Young’s practice of “Just Note Gone” influenced the end product and Mike himself. This is part one of a two part series. Listen to part two, Contemplative Technologies Episode Links: ReWire: meditation remixed ( http://rewireapp.com ) The Power of Gone ( http://shinzen.org/Articles/PowerofGone.pdf )

Dr. Reggie Ray is an author, teacher, and the Spiritual Director for the Dharma Ocean Community in Crestone, Colorado. In this episode Reggie and host Vincent Horn conclude their conversation by discussing the recurring cycle of conflict between “authentic lineages” and “institutional lineages” in the world’s religions. Reggie describes the personal toll this conflict had on his teacher, Chögyam Trungpa Rinpoche, and how many unorthodox teachers have found themselves threatened and restricted by religious institutions. He then describes how the techniques of Mahamudra can lead us to identify all the places where we hold back as people so that we may find freedom from all forms of restriction. This is part two of a two part series. Listen to part one – BG 281: Mahamudra in the Modern World Episode Links: Buddhist Saints in India: A Study in Buddhist Values and Orientations ( http://amzn.to/1MRDXm5 ) Dharma Ocean ( http://www.dharmaocean.org )

Dr. Reggie Ray is an author, teacher, and the Spiritual Director for the Dharma Ocean Community in Crestone, Colorado. He has forty years of study and intensive meditation practice within the Tibetan Buddhist tradition in the lineage of Chögyam Trungpa Rinpoche. Recently, Dr. Ray published an audio training series through Sounds True titled Mahamudra in the Modern World. In this episode Dr. Reggie Ray and host Vincent Horn discuss the basics of the Mahamudra tradition and Reggie’s approach to teaching it. He shares his insight into how his personal practice has changed and deepened through teaching, and he answers questions such as: Is a personal relationship with a teacher necessary? And, how does one know when it’s time to start teaching? This is part one of a two part series. Listen to part two – BG 282: Specializing in Letting Go Episode Links: The Forest Dwelling Yogi ( http://bit.ly/1MRDNuI ) Dharma Ocean ( http://www.dharmaocean.org )

Stephen Schettini is an author and blogger at TheNakedMonk.com, and a teacher of Mindful Reflection. He was a Tibetan Buddhist monk for 8 years before he left the monastic path and began referring to himself as an ex-Buddhist. In this episode Stephen talks with host Vincent Horn about why he left his monastic order and what he learned from the experience. They discuss why people are drawn to formal religious orders and guru-disciple relationships, and Stephen describes possible alternatives to the guru-disciple dynamic that might be more appropriate for the modern world. Finally, after questioning the very existence of the historical Buddha, they discuss why the myth might be more important than the story of the historical man. Episode Links: The Naked Monk ( http://www.thenakedmonk.com ) “Sick Love” ( http://www.thenakedmonk.com/2013/01/14/sick-love/ ) “Zen Buddhists Distressed by Accusations Against Teacher” ( http://nyti.ms/12MlZgW ) The Novice ( http://amzn.to/12MlVxs )