Synopsis
WORKSHED. Noun (Plural Worksheds) A shed where work is carried out. An occasional podcast hosted by Ian Lawton - Things and stuff about things and stuff... | Occasional guests are invited in the workshed, occasionally.
Episodes
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![Episode 181 - Waterfront Marathon | Week 4 of 16 | Escaping Apathy]()
Episode 181 - Waterfront Marathon | Week 4 of 16 | Escaping Apathy
02/09/2024 Duration: 13minwww.ko-fi.com/workshedpod
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![Episode 180 - Waterfront Marathon | Week 3 of 16 | Fifty Odd Years]()
Episode 180 - Waterfront Marathon | Week 3 of 16 | Fifty Odd Years
25/08/2024 Duration: 19minShamlessly begging for cash: www.ko-fi.com/workshedpod
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![Episode 179 - Waterfront Marathon | Week 2 of 16 | Grace, Growth Gratitude]()
Episode 179 - Waterfront Marathon | Week 2 of 16 | Grace, Growth & Gratitude
20/08/2024 Duration: 13minPenny for deh babby... www.ko-fi.com/workshedpod (forgive the windy wind)
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![Episode 178 - Waterfront Marathon | Week 1 of 16 | New Chapter and Verse]()
Episode 178 - Waterfront Marathon | Week 1 of 16 | New Chapter and Verse
11/08/2024 Duration: 16minI'm eh... back? www.ko-fi.com/workshedpod
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![Episode 177 - RFH FKT | Week 19 of 20 | The Perfect Storm]()
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![Episode 176 - RFH FKT - Week 17 of 20 | Break Your Heart Till It Opens]()
Episode 176 - RFH FKT - Week 17 of 20 | Break Your Heart Till It Opens
14/01/2024 Duration: 20minwww.ko-fi.com/workshedpod
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![Episode 175 - RFH FKT | Week 14 of 20 | Breathing Solstice]()
Episode 175 - RFH FKT | Week 14 of 20 | Breathing Solstice
21/12/2023 Duration: 24minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40 etc...
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![Episode 174 - RFH FKT | ???? of 20 | To Love Without]()
Episode 174 - RFH FKT | ???? of 20 | To Love Without
16/12/2023 Duration: 25minwww.runningforhank.com/40for40 www.ko-fi.com/workshedpod
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![Episode 173 - RFH FKT | Week ??? of 20 | Cracked Rib to Broken Heart]()
Episode 173 - RFH FKT | Week ??? of 20 | Cracked Rib to Broken Heart
08/12/2023 Duration: 12minwww.runningforhank.com/40for40 www.ko-fi.com/workshedpod
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![Episode 172 - RFH FKT | Week ?? of 20 | What The Hell Am I Doing Here?]()
Episode 172 - RFH FKT | Week ?? of 20 | What The Hell Am I Doing Here?
24/11/2023 Duration: 19minwww.runningforhank.com/40for40
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![Episode 171 - RFH FKT | Week ? of 20 | Showing Up]()
Episode 171 - RFH FKT | Week ? of 20 | Showing Up
05/11/2023 Duration: 13minwww.runningforhank.com/40for40 www.ko-fi.com/workshedpod
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![Episode 170 - RFH FKT | Week 3 of 20 | The Middle Way]()
Episode 170 - RFH FKT | Week 3 of 20 | The Middle Way
09/10/2023 Duration: 20minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
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![Episode 169 - RFH FKT | Week 2 of 20 | Kindset]()
Episode 169 - RFH FKT | Week 2 of 20 | Kindset
02/10/2023 Duration: 16minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
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![Episode 168 - RFH FKT| Week 1 of 20 | DNF, Burnout Recalibration]()
Episode 168 - RFH FKT| Week 1 of 20 | DNF, Burnout & Recalibration
25/09/2023 Duration: 20minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
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![Episode 167 - Kerry Way Ultra 2023 | Week 16 of 16 | Aint That Enough?]()
Episode 167 - Kerry Way Ultra 2023 | Week 16 of 16 | Ain't That Enough?
31/08/2023 Duration: 12minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
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![Episode 166 - Kerry Way Ultra 2023 | Week 15 of 16 | Rumspringa]()
Episode 166 - Kerry Way Ultra 2023 | Week 15 of 16 | Rumspringa
27/08/2023 Duration: 21minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
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![Episode 165 - Kerry Way Ultra 2023 | Week 14 of 16 | Pre Sense]()
Episode 165 - Kerry Way Ultra 2023 | Week 14 of 16 | Pre Sense
20/08/2023 Duration: 20minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
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![Episode 164 - Kerry Way Ultra 2023 | Week 13 of 16 | Failing Forward]()
Episode 164 - Kerry Way Ultra 2023 | Week 13 of 16 | Failing Forward
13/08/2023 Duration: 21minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
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![Episode 163 - Kerry Way Ultra 2023 | Week 12 of 16 | Fathlete]()
Episode 163 - Kerry Way Ultra 2023 | Week 12 of 16 | Fathlete
06/08/2023 Duration: 20minwww.ko-fi.com/workshedpod www.runnningforhank.com/40for40
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![Episode 162 - Kerry Way Ultra 2023 | Week 11 of 16 | From Depressed to Deep Rest]()
Episode 162 - Kerry Way Ultra 2023 | Week 11 of 16 | From Depressed to Deep Rest
30/07/2023 Duration: 22minwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
