Bulletproof Radio

Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and Dave chat about hacking your way to becoming a better human. This episode of Bulletproof Radio is all about the courage and willingness to face reality, a commitment to know what is true, and how to upgrade the "ego." Plus, Dave Asprey on, "If you become a more powerful person... And you're a jerk, you just become a more powerful jerk!" How to avoid that!  Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone.The guest is Jack Canfield, the author who created Chicken Soup for the Soul. He wrote that book 25 years ago, in 1993, and there are currently 500 million copies of the book in print. He also has 40 New York Times bestsellers and he has had seven books on the New York Times list - at the same time - which set a Guinness World Record.Dave and Jack talk about how important it is to take 100% responsibility for yourself, how to choose and use your language well (and avoid weasel words), plus how to conquer the fear of being wrong, and much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a human being... And you're unhappy all the time... You're doing it wrong!Buddhist Master Dennis Genpo Merzel, or Genpo Roshi, goes into his "Big Mind Process" that is hailed to be one of the greatest discoveries in spirituality in 200 years. The basis of his teachings: To simply be Happy!Plus, Dave Asprey talks about how as a young man, he thought it would take ten million dollars to make him happy... (When he already had six in the bank!)Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other. In this fascinating episode of Bulletproof Radio, Walter O'Brien (hacker handle: "Scorpion") is a high IQ child prodigy who started programming computers at age nine. He went on to found a think tank for hire that provides consulting and product development to companies, government, and military worldwide.But here is the catch! He partners his high IQ employees, with what he calls "Super Nannies." People with high EQ to get the job done! Also, in this episode, Dave Asprey talks about how he may "have been" on the spectrum and how most of his family tests high on the Asperger's scale. Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii.Dave and Dawa discuss how to take control over the direction of your life by living in the present. And, more importantly, how do you know you are in the present?Also, Dave Asprey talks about how he and his family reacted to the fake missile alert in Hawaii!Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focusing on timing!Dave and Satchin go into some surprising results in mice and Satchin's own mother!Also, Dave Asprey talks about how he avoids jet lag by controlling light and food! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric society.Satchin goes into surprising research on how your sleep, or lack thereof, has a profound impact on a huge number of diseases. Such as: diabetes, depression, metabolic syndrome, heart disease, and cancer.Plus, is it possible that Dave Asprey is a sleep mutant?Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentically and fulfill their true life’s purpose.Kute and Dave Asprey go deep into what it takes to surrender to the universe and find the courage to be who you are meant to be.A truly transformational episode, Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep.Dr. Barrett has spent her career studying the science of dreaming and has some compelling insights on how you can first remember your dreams, then make them work for you!Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type!Dr. Taz takes knowledge from her background in Western Medicine, blends it with Chinese Medicine and throws in some Ayurvedic knowledge and comes up with a unique system for figuring out your personal strengths.Dave and Dr. Taz discuss her new book, Super Woman Rx, and get into how the health of Women really is a reflection of the heath of the world.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Plug yourself in! John Amaral  is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will learn how to tap into your own ability to sense and create energy and how it will help you to reach your full potential. Plus, Dave is electrically hacking his brain like a Russian Astronaut during the entire episode, see if you you can tell! Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by showing them what is actually possible, and how huge of an impact our thoughts, beliefs, and emotions have on our health!This episode is all about how changing your mind can change your body and how shifting your perspective can change your life. Enjoy the Show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion and The Sirtfood Diet agree on. In this fascinating episode of Bulletproof Radio, learn about Goggins' & Matten's path to nutrition, via Goggins' rare autoimmune disease, their passion around nature's "drugs," polyphenols, and why it's essential to use plants to harness the power of the food you eat.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach Bush is a triple board certified physician and founder and director of M Clinic. Zach talks about what's going on inside your gut, what the environmental factors are and what you can do about it.In this episode, you’ll get the dirt on plants and how they’re affecting our mitochondria, our environment, the prospect of living forever, cancer treatment and the epidemic of neural diseases.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had learned how to manage a large business, and thousands of people, but couldn't get a handle on his own mind.In this episode you will get some tips on how to "train the skill of wellbeing" and what it means to "notice, shift, and rewire."Change your mind and be happy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancement.Organic chemist and nanotechnologist, Fowkes, is a self described "incurable optimist" and interested in helping find solutions to many of humanity's grand challenges.Some of those solutions start with just optimizing the brain you have with some simple vitamins and nutrients. It's a fascinating episode with a truly brilliant human being.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. Dave and Gabby go into the six step practice to feel more peace and happiness in your life! How to go from defensive and judging to free flowing and awesome!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this episode you get his four points on why you should focus on being unfocused! Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in physics, mathematics, geometry, cosmology, quantum mechanics, biology, chemistry as well as anthropology and ancient civilizations. In this episode, Nassim and Dave dive into the nature of reality.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.