The Joy Of Sleeping Alone: 64 Rituals To Become The Sovereign Of Your Bed And Your Life
- Author: Cynthia Zak
- Narrator: Allegra Preuss
- Publisher: Inner Traditions
- Duration: 7:38:35
Synopsis
“I belong to that ninety percent of women who say they sleep better alone. Yet I never imagined that the bed, the pillow, the silence, the night, and sleep would be so much mine. Thank you, Cynthia, for giving us back this right. I am ecstatic. This is the beauty of research and information—a valuable book with insights that awaken so many dialogues. A beautiful text.”
Chapters
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001 The Joy of Sleeping Alone Intro Credits
Duration: 20s -
002 The Joy of Sleeping Alone Preface Sleeping Alone Ignites your Intuition
Duration: 04min -
003 The Joy of Sleeping Alone Introduction The Bed All to Yourself
Duration: 51min -
004 The Joy of Sleeping Alone Chapter 1 The Bed of Glory
Duration: 32min -
005 The Joy of Sleeping Alone Chapter 2 The Intangible Zone
Duration: 45min -
006 The Joy of Sleeping Alone Chapter 3 Mantras of Empowerment
Duration: 51min -
007 The Joy of Sleeping Alone Chapter 4 Divine Sensuality
Duration: 58min -
008 The Joy of Sleeping Alone Chapter 5 Lucid Dreaming
Duration: 39min -
009 The Joy of Sleeping Alone Chapter 6 Awaken the Heart of the World
Duration: 42min -
010 The Joy of Sleeping Alone Chapter 7 Limitless Intuitive Intimacy
Duration: 42min -
011 The Joy of Sleeping Alone Chapter 8 Welcome to Your Magic Carpet
Duration: 34min -
012 The Joy of Sleeping Alone Chapter 9 Sovereign of the Bed and Your Life
Duration: 55min -
013 The Joy of Sleeping Alone Outro Credits
Duration: 50s