Mwf Motivation Podcast

We all know commitment is one of the main keys to success. We never want to give up on our goals but that is easier said than done. In this episode we talk about commitment and give the keys to making sure we stay committed when things get tough.

In this episode we cover and excerpt Dale Carnegie's book "How to Stop Worrying and Start Living" called "Just For Today." We cover the 10 steps for a successful day and make it a challenge to follow these steps, not just for today, but every day.

We are surrounded by so many amazing things in this world but we see them so often that we take them for granted. Einstein once said "There are only two ways to live your life. One is as though nothing is a miracle, the other is as though everything is a miracle." In this episode we talk about how to appreciate the little things in life, and how when we learn to appreciate and be grateful for the little things, we can in turn find happiness.

Procrastination is something we all do but wish we didn't. In this episode we speak about why we procrastinate as well as the 5 tips to overcome procrastination.

How often do we really live up to our true potential? I mean 100% true potential. It is usually not as much as we should. We are more powerful than we give ourselves credit for and in this episode we talk about how to live up to our true potential and speak about what our lives could be like if we did.

Jon Vroman is rated the #1 college speaker in America. He also runs a charity celebrating it's 10 year anniversary this year called The Front Row Foundation. In this episode Jon talks about how to live your life in the front row. He speaks about how your environment directly affects your success and how living a life of giving is the happiest way to live.

In this episode we dive into the book "The Five Regrets of the Dying." We speak about each regret and what we can learn from each in order to make sure we don't look back and have any regrets when our time finally comes to leave this world.

Rejection can be tough. It can feel like a setback and sometimes even paralyze us, but in order to be successful we must realize that rejection is part of success. On the road to living the life of our dreams we will be rejected over and over again, so we must become okay with rejection and not let it hold us back. In this episode give tips on how to overcome rejection and how to psychologically set ourselves up to embrace rejection.

It is time to take control of your life and stop making excuses. Whatever it is you want in this life you can have, you just need to have the mental fortitude to work hard for it and not allow yourself to make excuses. In this episode we speak about how the gym is a perfect metaphor for life and how you do one thing is how you do everything.

Some people are frozen by their fear. The thing about fear is that we always worry about something that MIGHT happen in the future, and some times something completely out of our control. In this episode we talk about fear and give the top three tips to overcome your fear to make the life of your dreams.

The first step is the hardest. We spend too much time planning and worrying, and not enough time just taking action. In this episode we talk about how to get started and "Just Do It" like Nike says. Successful people don't spend all of their time planning, they take action and then plan.

Believing in yourself is the first step on your road to success. You must believe in yourself before anyone else will. In this episode we speak about the importance of self talk as well as three steps to help you believe in yourself if you don't at the moment. We will also talk about something called "The Funeral For I Can't"

Embracing vulnerability. Vulnerability is a tough subject. As we get older we learn to close ourselves off and put our armor up, and not let ourselves be vulnerable so that we can't get hurt. The problem with that is that in order to have true, deep relationships we need to be vulnerable and others need to be vulnerable. In this episode we talk about the steps to being comfortable with, and learning to embrace, vulnerability.

Vulnerability is a tough subject. As we get older we learn to close ourselves off and put our armor up, and not let ourselves be vulnerable so that we can avoid getting hurt. The problem with that is that in order to have true, deep relationships we need to be vulnerable and others need to be vulnerable as well. In this episode we talk about what vulnerability is, why we hide from it, and the positives of allowing ourselves to be vulnerable.

What do you want? In order to get everything you want from this life we must decide, in detail, what it is that we want in our life. Most people have an idea of what they want, but don't have 100% clarity. In this episode we speak about finding and following your passion in order to have a happy life.

Haters are everywhere. They try to discourage you from being happy and from achieving anything great. In this episode we speak about the psychology of haters and how to deal with them when you encounter them on your road to achieving your dreams.

My father died when I was 15, after years of being an alcoholic.  I don't have a memory of my father sober. Mike Abramowitz of G.R.A.B. Tomorrow asked if he could interview me for his upcoming book and we decided this would also be a good episode to publish. Although this is a longer than our typical episode, we speak about how no matter what happens in your life you have two choices - either you see yourself as a victim or you find a silver lining and learn from every negative. We hope this episode can help people who have been through similar circumstances in their lives.

Jake Bailey has an incredible mindset.After he lost everything, he ended up living in his office, sleeping on a couch in his office and showering at the local gym. Not once did he ever get down on himself during that time. He sees life as an adventure and that point in his life was just another road bump on his journey to success. He now runs one of the most successful real estate offices in Florida and in this episode he shares his definition of a champion's mindset.

Hal Elrod died at 20 years old.He was brought back to life, spent 6 days in a coma and was told he would never walk again. He wouldn't accept that fate and days later he would prove the doctors wrong and walk on his own.In this episode Hal shares what it took for him to have the mindset to not only overcome such a traumatic experience, but to go on to write a book called "The Miracle Morning" which hit the best sellers list and started a movement across the world.Through waking up early and practicing success habits every morning, Hal's book is changing the world one life at a time. He gives an incredible interview that I am positive will add a ton of value to your day.

“The two most important days in your life are the day you are born and the day you find out why.”In this episode Rob & Dean interview Zach Sexton of The Productivity Show Podcast. He takes us through his unique journey and his mindset of how he approaches life. He started off as a school teacher and eventually quit that to follow HIS PASSION which is teaching others to become their most productive self through some his many efficiency practices.His mission statement in life is "To Change the world and have a hell of a good time." What a great mission statement!