Mwf Motivation Podcast

What is jealousy? At it's core it is desire for something for something that we do not have that someone else does. The problem with jealousy is that when we become jealous we push whatever it is that we want away from us. In this episode I speak about how to overcome jealousy and to make it work for you.

We are all going to fail, that is part of life. The important thing to learn is how to best respond to failure. Last week the question "How do you keep confidence while working towards your goal especially when you fail?" I thought that would be a great podcast topic so I answer that question in this episode.

Tom Bilyeu is the Co-Founder and President of Quest Nutritionthe #2 fastest growing private company in America. In this episodewe dive into why following your passion will always pay more thanfollowing the money and how mastering your mind will always paydividends.

As an entrepreneur, it is hard to figure out exactly what pathto dedicate time and focus to. A lot of people have multiplepassions or multiple directions that could make them tons of money,yet because of that they are paralyzed by not knowing which one todedicate their time to. In this episode I dive in on this topic andhelp you realize that chasing two rabbits results in catchingneither one.

Lots of people take pride in being great multitaskers. Theproblem with that is that multitasking is not only slowing you downand making you less efficient, but it is also making you dumber. Inthis episode I share all of the reasons why multitasking needs tobe cut from your daily practice in order to become moreproductive.

Why is it that when something negative happens that it seems to set off a chin reaction of other negative things? It might not be tat more negative things are happening, it might actually be due to the fact that when you focus on the negative it will make it harder to see the positive around you. This is called inattention blindness and I dive into that topic in this episode.

Are you full of yourself? Is it a bad thing if you are full of yourself? In this episode I dive into that topic and make a case why being full of yourself might actually be a good thing NOT a bad thing!

As humans, we all get in ruts. We all have days where we are completely unmotivated and don't want to put in any work. In this episode I give my top 3 tips to getting yourself out of a rut.

If you really want to be successful you should never have a Plan B - it only distracts you from Plan A. In this episode I talk about two animals that have been inspired by lately - a dog and a sparrow- and the life lessons that we can learn from them.

We always talk about how life is too short but the question I want you to think about is - Is life actually short or are we speeding it up? We are constantly trying to keep ourselves busy and entertained and I have found that doing so actually makes time feel like it is moving faster. When we slow down time slows down. In this episode I talk about how I figured this out and how you can use this in your life as well. The link I speak about in the episode is MWFmotivation.com/episode103

Gratitude is one of the most important things that you can learn to practice daily. It make you put your life into perspective and when you are grateful, you are happy. In this episode I speak about the lessons I learned from my trip to Nicaragua and how much gratitude I gained from the trip for my 30th birthday.

I get a lot of emails asking when the right time to give up would be, whether in a business, relationship, or otherwise. Some times giving up is the right answer but some times the only adjustments that need to be made are to our approach or to the way we go about business. In this episode I talk about how most times people don't realize how close to success they actually are, as long as the make some small adjustments.

In this episode I talk about a concept call 300 not 299 and how it separates the Heavyweight Champion of the World and every other box in the world

In this episode I talk about people at your funeral and dollars in your bank account. Which is really the most important to you? The answer is up to you and how you live your life.

This might be one of the coolest episodes I have done, in my opinion. I talk about how a small thing like a cup of coffee can have a "hypnotic" effect on people and taint the way they view the world.

I recorded this episode on my 30th birthday and I talk about what I have found to be the single most important thing to impact the quality of my life in the last 30 years.

In this episode I talk about how teachers expectations of their students will dictate their students results. If that is the case then how else can expectations dictate results in our lives? I dive into that topic much more in depth.

What you believe about yourself will directly affect what you will become. Here is the truth - most of us are held back by our beliefs about ourselves and only that. In this episode I talk about the importance of your beliefs and the easiest way to change them to make the life you want.

In the last episode we talked about the story you are telling yourself. That story is built on the fears that hold you back. In this episode I talk about how to find your fears and conquer them through strategy, developing a new story and changing the state your body is in.

We are all telling ourselves a story in our heads and everything that we do will be to stay in alignment with that story. The problem with that story is that it is usually limiting us. That we are not good enough, smart enough, good looking enough, etc. Unless we identify that story and crush it, we will never change and our lives will never change. In this episode I talk about the stories we tell ourselves and how to identify what it is.