Mwf Motivation Podcast

Episode 171 - Everything is immediate nowadays. You can get the answer to almost any question, anywhere, and at the touch of your smartphone. Because of that, people today want immediate gratification. Success is never immediate, success takes time. In fact, it can take years. In this episode I talk about how to get to where you want by playing the long game and concentrating on improving with every failure.

Episode 169 - "I Am..." The sentences or words that follow those two words are the most important words you will ever say. That sentence can either be empowering or disempowering, the choice is yours. In this episode I dive into this topic and tell you how these words can change your life.

Episode 166 - Why is it that when something negative happens that it seems to set off a chin reaction of other negative things? It might not be tat more negative things are happening, it might actually be due to the fact that when you focus on the negative it will make it harder to see the positive around you. This is called inattention blindness and I dive into that topic in this episode.

Episode 165 - We are all going to fail, that is part of life. The important thing to learn is how to best respond to failure. Last week the question "How do you keep confidence while working towards your goal especially when you fail?" I thought that would be a great podcast topic so I answer that question in this episode.

Episode 164 - What you believe about yourself will directly affect what you will become. Here is the truth - most of us are held back by our beliefs about ourselves and only that. In this episode I talk about the importance of your beliefs and the easiest way to change them to make the life you want.

Episode 163 - As humans, we all get in ruts. We all have days where we are completely unmotivated and don't want to put in any work. In this episode I give my top 3 tips to getting yourself out of a rut.

Episode 162 - Do you really want to succeed? Then you must get rid of your back up plan! If you know what you want to do and you know it's your passion then there is no reason to have a Plan B because all it does is distract you from Plan A. In this episode I dive deeply into this topic and how to make your Plan A your only plan.

Episode 161 - How is your relationship with money? Good, bad, do you worry about not having enough? Our relationship with money and how we view money will be the #1 gauge on how much money we will make in our lives. In this episode I explain how that works and also give steps on how to shift your mindset on money in order to attract more into your life.

Episode 160 - If you have not listened to Episode 159, you will want to listen to that episode first. That being said, this episode covers the next step in The Law of Attraction, the part that I believe The Secret leaves out, the part where you actually get off you butt and put in work. The universe rewards those who work and in this episode I explain the subject more in depth.

Episode 159 - I am very excited to release this episode because this is something I firmly believe in. The Law of Attraction says that you are in control of what you attract into and detract from your life. That being said, we need to learn and use The Law of Attraction to get what we want in our lives and in this episode I describe how to do that.

Episode 158 - In the last episode we talked about the story you are telling yourself. That story is built on the fears that hold you back. In this episode I talk about how to find your fears and conquer them through strategy, developing a new story and changing the state your body is in.

Tom Bilyeu is the Co-Founder and President of Quest Nutrition the #2 fastest growing private company in America. In this episode we dive into why following your passion will always pays more than following the money and how mastering your mind will always pay dividends. He took Quest Nutrition from zero to over a billion dollars in sales in three years

Episode 155 - How do you talk to yourself? Most of us beat ourselves up for small mistakes. Would you speak to someone you love the way you speak to yourself? In this episode I talk about how using empowering words when speaking to yourself can actually rewire your brain. These are the most important conversations you will ever have so choose your words wisely.

Episode 154 -  "What benefit can come from this?" That could be the most empowering question you ever ask yourself. We all know tough times will come, but the difference between a mediocre life and a life mastered is what we do with the tough times. In this episode I dive into how to find the opportunity in any obstacle in your way.

Episode 152 - Your brain is a 2 million year old piece of machinery. It is not designed to keep you happy or make sure you are successful, it is designed to keep you safe. That being said, there are things you need to learn about your brain in order to "hack" it so that you can get past your fears and create the future you desire.

Episode 150 - If you want new opportunities you have to create them by getting out, networking and working for them. Most people wait around and hope they will get a new idea or an opportunity will come there way but that is not how it works. In this episode I dive into this topic and talk about the best ways to make new opportunities.

Episode 149 -  Most people worry about the future, though they have no idea if they'll even be alive tomorrow. It makes no sense to focus on something that isn't even here yet and may never get here. In this episode I talk about how life is like headlights, you can only see 15 feet in front of you so just focus on making those the most perfect 15 feet that you can. Listen to the episode for more information!

Episode 148 - Why do people in society think it is normal to be sad or have a crappy attitude but when we walk around always happy and excited people think we are on drugs? In this episode I talk about this topic and dive into how to control your own happiness and not worry about what other think.

Episode 147 -  It is easy to hate, but you know what is hard? To learn to have compassion when you want to hate. In this episode I dive deep into this topic and talk about how learning to have compassion will make you a happier, more patient person.

Episode 146 - "Patience is bitter, but the fruit is sweet." It is hard to have patience when you look around and see all that you don't have and all that you are not. In this episode I talk about the keys to being patient and why having patience is one of the biggest key to being successful.