Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

This week's show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “School of Greatness” podcast. If you haven't already heard Lewis' School of Greatness podcast, take a listen. If you want to up your game in business, mindset, or ass-kicking, his show is life-changing stuff. :) Before we get to the show, just a heads-up that we have a few of really exciting and super-secret announcements coming up in the next few weeks for subscribers only. So if you haven't signed up yet, go ahead and enter your email over at http://fatburningman.com. When you do, I'll send you a free eBook and a few other special goodies to get you rolling! Onto the show with Lewis. We chat about: How Lewis lost 28 pounds in 28 days (Check out the before and after pic below!) How to recover from a career-ending injury Why a thriving body is essential 

This is a pretty special episode for me this week. Today's guest is Danny Dreyer, and his book "ChiRunning" is really the first book that made me question my relationship with running, and then snowballed into rethinking the way I ate as well. I don't usually encourage or recommend many of the books that come my way, but this is one that I seriously love and think a lot of people could benefit from reading.  It's been a great week here, and after some exciting conversations, the one thing I want to ask of you this week is FEEDBACK! So I need you to let us know: What is it we are doing right now that's working? What do you LOVE about the show and FatBurningMan.com? But even more importantly, what do you think we can improve on? Feel free to get in touch in any way you feel comfortable, on Facebook, Twitter, or the best way is always to just reply to one of my emails. We want to hear from you!  Alright, on to this week's show with Danny where we talk about: What it’s like to run without your legs. Why trainin

This week we're here with Dan Edwardes. Dan is one of the founding members of Parkour Generations, the the world’s leading professional organization for the dynamic movement discipline of parkour and free-running. Yup, Dan is one of those guys you see running up the side of buildings and jumping over things most of us wouldn't even think possible. Parkour Generations has also started official parkour coaching certification ADAPT and the new Parkour Fitness Specialist certification for fitness professionals. In other news, we are very excited to say that The Fat-Burning Man Facebook page is coming up close on 10,000 fans. So as a thank you for being such awesome fans, we're going to be giving away some awesome stuff once we actually hit 10K! One lucky winner will get their own "83% Paleo" t-shirt (everyone has been asking for these, but they aren't for sale yet!) PLUS a copy of our best-selling eCookbook "The Fat-Burning Chef." Go ahead and enter the giveaway by using the widget at the bottom of the post! Al

  After loads of requests from you loyal listeners, we are pleased to present Mr. Rich Roll! Rich is one of Men's Fitness Magazine's "Top 25 Fittest Men," a fellow top podcaster, plant-fueled endurance athlete, and the author of the best-selling "Finding Ultra." We speak about beating out Jillian Michaels for #1 in Health on iTunes, and I'm pleased to say we got her this week. Interestingly, I have FAR more in common with Rich's point of view as it relates to nutrition and health (despite the fact that he's vegan) than Jillian. You really can be happy and healthy at the same time, and tip of the hat to Rich for walking the walk. Another huge thank you to those who have continued to donate to the show. If you haven't had the chance to donate and would like to, you can do so by clicking HERE and I'll send you 2 of my bestselling ebooks as a special thanks for your support. If you'd rather show your support in another way, we are always very grateful for your reviews on iTunes. You rock! On to the show, today w

Today is a very special episode, because our guest is actually one of our listeners. Denny Hemingson contacted me a few months ago via email and told me about the great success he's had with a Wild Diet-lifestyle. The kicker of all this? He's actually the band leader for Tim McGraw's back-up band. If anyone has some great insight on how to live Paleo/Primal on the road, this is the episode for you! In other exciting news, I am just getting back from Victoria, Canada. I was up there recording with Dave Asprey for a brand new show we'll be doing all about biohacking. We don't even have a name for it yet, but it's going to be awesome. Be sure to sign up below so you'll be the first to hear when that comes out. [ois skin="Postage"] I'd also like to also send a huge thank you to those out there who donated over the last week to support The Fat-Burning Man Show. Every dollar counts when it comes to making sure we can continue to bring the show to you without advertisements or sponsorship. A big shout-out to those w

Today we have a oft-requested guest, Mr. Vinnie Tortorich. He's Hollywood's go-to guy for fitness and weight loss, coined as America's Angriest Trainer. Vinnie is also the author of the terrific book Fitness Confidential, where he debunks the myths and gimmicks of the weight loss industry. Vinnie is hilarious - you're going to dig this episode. Before we get to the show, I have a very special request. Unlike a lot of podcasts out there, The Fat-Burning Man Show is entirely listener supported. No advertisements, no sponsors, no corporations lurking in the background trying to influence what we have to say. As you know, the show and a lot of the content on FatBurningMan.com is completely free, and I want to keep it that way for as long as I can. With the amazing growth we've seen over the past year and a half for the show (we just passed 2 million listens!!!), we're barraged by companies desperate to advertise their wares on the show. But for the reasons I describe on this page, we always say no. If you like wh

  We're here today with Dr Charles Livingston, who is a Board Certified Chiropractic Physician and the man behind "Fat Loss Factor." His goal is to give clients a lifestyle change that is simple, ultra effective and allows them to still eat their favorite foods. We cover a lot of really interesting topics in this show, I think you're really going to like it.  Before we get to it though, if I could ask one favor of you all. If you haven't already left a review for the show on iTunes, I would appreciate it so much if you took a minute to do so. We're actually going to be giving away a prize in the next few days to one lucky review-writer (not telling you what it is though!). So if you can take a minute to scoot over to iTunes, that would be great. Today Dr. Charles & I talk about: Why taking supplements every day isn’t a good idea A chiropractor’s take on whether or not vaccinating your children is safe How to get started in intermittent fasting And lots more!

This week's show is with John Durant, author of "The Paleo Manifesto: Ancient Wisdom for Lifelong Health," which releases on September 17. John is one of the original "modern cavemen." He's been seen running around barefoot in NYC, and has been featured on The Colbert Report, NPR and in the New York Times. This show is a lot of fun, you don't want to miss it! Lots of exciting things happening lately. I just returned from a wilderness survival trip out in Rocky Mountain National Park. It was a blast, and if there's one thing I recommend you take as an action step this week it's this: leave all your gadgetry at home, disconnect and get outside! We've also started recording a fun new video series with Dave Asprey, from Bulletproofexec.com. We're going to be talking about a lot of fun things on that show. We don't even have a name for it yet, but you can look forward to that! Last but not least, the CavemanFeast app is still kicking butt on the iTunes charts. We were even featured by Apple in the U.S. and Austra

Jill Ciciarelli is a food lover, kitchen adventurer, and board-certified holistic-health coach. Jill blogs at First Comes Health, and her new book is entitled Fermented: A Four Season Approach to Paleo Probiotic Foods. Fermented is a must-have for both cultured food newbies as well as seasoned pros well-versed in the benefits of fizzy, stinky, fermented foods. The photography is gorgeous (shout out to my buddy Bill from The Food Lover's Kitchen)! A quick request before we get to the show. If you're enjoying The Fat-Burning Man Show, be sure to hit subscribe when you are in iTunes, Stitcher, or any other listening platform. And I'd be much obliged if you'd leave a review. As always, thanks so much for your support. :) On today's show, Jill and I chat about: How to follow a seasonal approach to fermenting foods How you can make your own gut-healing probiotics at home What Italians can teach us about healthy eating And so much more!

Back by popular demand this week is Dr. Sara Gottfried, author of The Hormone Cure. Last time she was on the show we covered how hormones affect women. After receiving a ton of positive feedback, she is back again with a show for the guys. Just one more quick reminder about my 2-day LIVE, online-course with CreativeLIVE. I'll be dropping truth bombs about fat-burning, muscle-building, biohacking, and my special guests include George Bryant, Dave Asprey, and even Dr. Sara herself! Be sure to sign-up in advance to be able to watch for FREE while it's live. Alright, on today's show we talk about: How to raise testosterone (hint: orgasm!). The art of biohacking. Why cholesterol is good for you. And tons more...

Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” - another #1 rated health podcast on iTunes in the UK! Ben and I actually took the chance to do a bit of a show swap of sorts this week! So if you enjoyed this show, you should definitely be sure to head over and check out my appearance on Ben's show. You can also watch the video here! Now before we get to the show with Ben, a quick announcement about an exciting project coming up! I will be presenting a 2-day course for CreativeLIVE coming up on August 26th - 27th, and it's totally FREE to watch while I'm presenting LIVE! If you want to learn more about not only fat-burning, but also intermittent fasting, some other advanced training strategies, plus other tips and tricks to optimize your life, click here for more information! PLUS, you can enter to win a trip to San Francisco to be part of the live studio audience! So be sure to check it out. On to the show, today we talk about: Sneaky tips from an actor to be a more

Today's show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the leader of the physical education and fitness system called MovNat that is taking the Paleo/Primal community by storm. Plus he has a really cool accent! Before we get to the show, I have one humble request for you all. I'd like to ask you to take just one moment to think of someone in your life who could benefit from this information. If you know of someone who could learn and become healthier from my blog or podcast, I ask you share this with them! Send them over to the FatBurningMan.com website, or to the podcast on iTunes. Try to change one life TODAY, and I promise to continue to bring the best possible guests, the most unbiased studies and the real truth about health for as long as I possibly can. As always, thank you for your support! Now onto the show where we talk about: How practicing inefficiently makes you worse. How you can dodge cultural disempowerment. The real reason Abel started Fat-Burning Man (hint: it’s not fat

Today's show is one of my favorite shows EVER! Pedram Shojai has basically done everything: he is a knight, he's been chased by lions, lived as a hunter-gatherer,  he's making films, and writing books... Some seriously cool stuff! Before we get to the show though, I want to thank you folks once again for checking out our app, "CavemanFeast" where we have over 200 Paleo recipes from George Bryant over at CivilizedCavemanCooking.com The response has been amazing! It broke right through the Top 10, and hit #1 in the Food & Drink category, plus #6 overall across the world! To those of you have picked up the app already, thank you so much! If you don't have it yet, and have an iPhone, iPod or iPad with iOS6, just click the button below to go download it now. We are definitely working on an Android version as well. If you know of an Android developer, send them our way! If you want to be one of the first to know when the Android version is released, plus hear about all the other exciting things we have in th

Howdy folks, it's been a crazy exciting week here in the world of The Fat-Burning Man! As you may have heard, we just launched a killer app for the iPhone and iPad (iOS6) with my buddy George of Civilized Caveman. It's called CavemanFeast, and it is absolutely dominating the charts! We've already topped Food Network and a bunch of other apps to take #1 in "Food & Drink" category, and we are even in the Top 10 overall! It is just shocking and humbling, and we'd just really like to say thank you from the bottom of our hearts for you support and for believing in real food. If you've downloaded the app already, we'd love for you to leave a review. And if you haven't checked it out yet, we're offering it at just $.99 for just a short while longer! We'd love to hit #1 overall, and need your help to do that! Again, thank you so much for your support, we cannot tell you how much it means to us. Alright, on today's show we have Dr Alan Christianson. You may know him from seeing him on CNN, the "Today Show" or "Th

Today on the show we have Matt & Stacy, The Paleo Parents, who just released their newest masterpiece "Beyond Bacon: Paleo Recipes that Respect the Whole Hog." When I say it is the weirdest cookbook I've seen in a while, I mean it as the ultimate compliment! On top of being the authors of two great Paleo cookbooks, they are also proud parents of 3 very awesome little cave-kids: Cole, Finian and Wesley. They know how to keep busy! But before we get to the show, we have some very exciting news in the world of The Fat-Burning Man. You may have seen my most recent blog post where I announced this, but if you didn't.... We're launching an app for the iPhone and iPad! It's a collection of over 200 of my good buddy George's best recipes (the man behind CivilizedCavemanCooking.com). We're going to be offering it for the first couple of weeks at just $.99! It's a pretty slick, cool looking app, so we really think you're going to like it! If you want to be sure to hear about that when it launches, don't forget to

  Today's very special guest is JJ Virgin, the best selling author of "The Virgin Diet" (**insert Amazon affiliate link to book here**). She is a fitness and nutrition expert, and speaker; plus she has helped 1,000's of people lose weight by addressing food allergies, food sensitivities and other food intolerances. I had the pleasure of meeting JJ at the Consumer Health Summit a few months back and we hit it off over lunch talking about food. We could have talked all day! Before we get to the show, I wanted to catch you up on all the exciting things that we have going on. In the past few months we've really been building a lot of momentum behind things natural health, as well as the more science-backed "bio-hacking" type stuff. In the past couple of months I've done interviews with Men's Health, Popular Science, WIRED Magazine and I'll be doing a series of talks for CreativeLive coming up in August as well! There are a ton of other talks and events coming up, so in order to be sure you don't miss out on any o

I just got back from an awesome vacation in Thailand (we all need a little time off sometimes!), where we were sucking down coconuts, drinking snake blood, eating bugs, and doing all sorts of weird stuff! I'm going to be writing a few blog posts about that soon enough, so stay tuned.  I just wanted to remind everyone, that if you are loving The Fat-Burning Man Show, you should definitely subscribe to the podcast. That way you can be sure to automatically receive the newest shows. Also, if you haven't yet left a review, I would so appreciate it if you took the time to let us know how we are doing! We've been dominating the charts lately; last week's episode with Jonathan Bailor has been up there with Jillian Michaels, fighting for the #1 spot! Awesome! So on today's show I talk with Alisa Vitti, the best selling author of The Woman Code.  She is also the founder of FloLiving.com, a virtual health center that supports women's hormonal and reproductive health. You may know her best though, from recently gettin

Howdy folks! Plenty of exciting things still going on in the world of The Fat-Burning Man. We've still got The Fat-Burning Chef on sale ($20 OFF!), and so many of you have been sending in your recipes successes. It's been so fun to see all the creations you guys have made in the kitchen the past few weeks. If you'd like to send us your recipes, feel free to post them to the Facebook page, or you can message me on Twitter. You can always shoot us an email too! Just sign up over at Fatburningman.com to get on my email list, and once you hear from me just hit reply! Today's show is with Jonathan Bailor, he's a guy who definitely knows his stuff. He is the guy who says "Eat more. Exercise Less - Smarter." He has a list of accomplishment a mile long, including hosting another podcast called The Smarter Science of Slim. There are a lot of truth bombs in this particular show! We talk about: Why you should eat more and exercise less. What being a type 1 diabetic is like. Why calories in, calories out is a flawed fr

Today's special guest is Dr. Sara Gottfried. It's an action-packed show, where we talk about lots of taboo subjects! Before we get to that though, The Fat-Burning Chef launched last week! Thousands of you have already gotten it and we've had awesome feedback so far. Some of you are sending pictures of all the amazing meals you've been creating, and we just want to thank you all so much for the positive support, we really appreciate it. For those of you who haven't heard about it yet: we took 20 of the top bloggers and authors in the cooking/Paleo space, along with some Slow-Food, gluten-free chefs as well; got them together and took some of their best recipes and put those together into one collection for The Fat-Burning Chef. If you'd like to check it out, we are still offering $20 off, plus one more day to enter for your chance to win an iPad or $100 Amazon giftcard! You can sign up at The Fat-Burning Chef website, or at FatBurningMan.com where you can sign up for my email list, and you'll automatically be

Today's very special guest is Christopher Walker. He's a member of The Fat-Burning Man team and I've been meaning to get him on the show for a while now. He's also an elite tri-athlete, a brain geek (like me), a blogger over at NoGym.net, a male model and a hot wing eating champion, among many other things! Plus he's co-host of The Road To Ripped podcast, and I had the pleasure of being on their show last week. Before we get to the show, if you haven't already heard, we have a very special announcement. We just launched a huge collaborative project among people in the real-food, slow-food, Paleo-sphere called "The Fat-Burning Chef." Basically we got 20+ of the top bloggers in the Paleo-cooking world together, to put some of their best recipes all in one place! It's an eCookbook with a bunch of audio and video bonuses, and the feedback has been AWESOME so far! We are also giving away an iPad, PLUS a $100 Amazon giftcard because we are SO freaking happy to bring this to you. If you'd like to be entered to win