Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

This week’s show is with Gunnar Lovelace, the CEO of the online shopping club Thrive Market. Like many listeners and readers, Gunnar is a productivity beast, sometimes working 18 hours a day leading one of the hottest health companies of 2015.

Jackie Warner is a celebrity trainer best known as the star of Bravo’s “Thintervention” and “Workout.”  Her new book, Why You’re Sick and Tired, is taking the health community by storm. You don’t want to miss this one—we’re digging into the food industry, talking about alcohol, and getting the low-down on how to stay young!

Nicolas Cole went from a scrawny, unhealthy, 100-pound teen struggling with Celiac disease to a jacked 170-lbs physique model. Nicolas has been on the show before, and he’s back answering your questions about the ever elusive subject: how to gain muscle mass eating clean, Paleo, and Wild foods.

We’re on the podcast today with my friend, Kevin Gianni. Kevin is an author, activist, blogger, former vegan, and co-founder of Annmarie Skin Care. Don’t miss this – Kevin tells it how it is.   On the show, you’ll learn: How Kevin gained 60 pounds in his year post-vegan Why he ate 64 ounces of goat-milk yogurt a day! One surprising health food that’s full of lead What to do when your toddler eats a Goldfish cracker And how to keep toxins off your skin and out of your life   After years of health research, Kevin and his wife Annmarie were surprised and horrified about the harmful chemicals that are added into most skin care products-- and the negative effects they have in and on the body.

It’s my pleasure to have Dr. David Perlmutter on the show again– the author of the number one book in America on brain health after being out for just six days on Amazon. His cutting-edge new book, Brain Maker, essentially validates Dr. Perlmutter’s other wildly popular book—Grain Brain. On the show, you will learn: What makes a good microbiome go bad How antibiotics, wheat, and C-sections effect gut bacteria Understanding the link between your microbiome and your brain And so much more!

Todays' show is with the bestselling author of The Primal Blueprint, creator of Mark's Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published his follow-up to The Primal Blueprint, an excellent read entitled The Primal Connection. The Primal Connection tackles an essential question that presents itself to many of us after a time: "what do you do after you've optimized your diet, nutrition, and fitness and want to get more fulfillment out of your life?" That one's a thinker. If you're in the mood for some healthy cogitation about your place in the world, do yourself a favor and grab yourself a copy. Quick News The Fat-Burning Man Show has topped the iTunes charts as #1 in Health in most English-speaking countries across the world. And after less than a year of existence, we’re going to hit 1 million downloads. That’s totally insane! There are still quite a few high-carbing low-fatters out there, but we're definitely making a dent. It’s been truly incredi

In today's show, Dave and I cover: How you can improve your mental performance with smart drugs (nootropics) The surprising foods Abel’s immune system does not tolerate according to the Mediator Release Test Why Bulletproof Coffee is brain food How the Bulletproof Diet reduces exposure to inflammatory toxins And why eating sushi – with the rice – dipped in a big tub of guacamole and covered in salt is a great idea

A decade ago, investigative journalist Nina Techolz set out to uncover the truth about our country’s misguided conception that eating delicious butter, beef, and cheese would make us fat and give us heart attacks.  What she found was a shocking trail of incomplete scientific data, one man’s maniacal mission to squelch conflicting information, and an authoritative body on nutrition taking handouts from Big Food, Inc. In this incredibly open, honest interview, Nina touches on a little bit of what’s covered extensively in her new book, “The Big Fat Surprise:  Why Butter, Meat, & Cheese Belong in a Healthy Diet.”   Prepare to be shocked with: ·      The American Heart Association’s affiliation with Proctor & Gamble. ·      How one man bullied his anti-fat agenda into the hearts and bodies of the American people, and why the community of nutrition experts was afraid to speak out. ·      What should be on your dinner plate? (Bacon?  Please say bacon.) ·      Nina’s advice to women about how to fight the sa